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Eggs for Breakfast Recipes: Jumpstart Your Days with these 30 Healthy & Delicious Egg Recipes: Weight Loss & Low Carb
By Regina Owen
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About this ebook
The Egg Book: Jumpstart Your Days with these 30 Healthy & Delicious Egg Recipes
Are you ready to stretch your cooking creativity and skills past your limit? Are you bored with your usual cereal, coffee or oatmeal for breakfast? Do you want to have a hearty breakfast filled with nutrients that can jumpstart your day?
Eggs are one of the most versatile food groups and there are a variety of ways to cook them, the only limit is your creativity. At the same time, eggs can either be the main ingredient for a recipe or the ingredient that creates a solid base for other ingredients, such as vegetables, meats, fish and poultry. The nutrition it contains makes eggs the perfect breakfast meal.
This book will show you 30 healthy and delicious egg recipes for breakfast. These are organized into omelets, scrambled, frittatas and quiches. Another chapter is dedicated towards showing you how to master cooking simple egg dishes.
If you want to claim the many benefits of eggs, then this book is for you. If you want something different from your usual breakfast meals, then this book is also for you. If you want to be more adventurous than your basic fried eggs for breakfast, then this book is definitely for you.
Inside you will learn about:
· The various egg dishes
· Benefits and nutritional value of eggs
· Omelet recipes
· Scrambled eggs recipes
· Frittatas recipes
· Quiches recipes
Once you have learned the contents of this book, you can use the recipes for a whole month worth of egg breakfasts. Don’t wait another minute. The sooner you start reading and learning about cooking different kinds of egg recipes, the sooner you can enjoy the healthy and delicious breakfasts that you deserve!
Don’t delay. Download this book now!
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Book preview
Eggs for Breakfast Recipes - Regina Owen
Introduction
Eggs are one of the most versatile food ingredients for every meal, making it an easy choice for every beginner or expert cook. Eggs are a good training ground for developing your cooking skills because eggs allow you to create a variety of dishes, from salads, to soups, to main courses, to pastries, to bread and even desserts.
It is also a food item that contains several nutrients and vitamins, making it a perfect ingredient for breakfast. Jumpstarting your day, with a hearty breakfast of eggs, will always be effective in providing you the energy and endurance you need to finish your day.
If frying sunny side eggs for your breakfast is becoming boring for you, then the recipes in this book will provide you with the breakfast adventure that you need. Inside are recipes ranging from omelets, scrambled eggs, frittatas to quiches. Also, there will be a chapter on cooking two basic yet usually difficult to perfect egg dishes. There are 30 egg recipes in this book, which means, you can have one new egg recipe every morning for an entire month!
Start having a healthy and delicious breakfast meal today!
Chapter One: Eggs- the Perfect Breakfast Ingredient
In this chapter, you will learn about:
Egg Recipe Varieties & Dishes
Benefits & Nutritional Value
Myths
Egg Recipe Varieties & Dishes
Eggs are one of the most versatile food groups for any type of cooking, for any meal of the day and for any dish. Whether it is a lunch salad, an afternoon snack, a simple dinner
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