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    Stop Drinking!: Practical Solutions to Control Alcohol and Change Your Life: Alcohol and Drug Abuse
    Stop Drinking!: Practical Solutions to Control Alcohol and Change Your Life: Alcohol and Drug Abuse
    Stop Drinking!: Practical Solutions to Control Alcohol and Change Your Life: Alcohol and Drug Abuse
    Ebook61 pages35 minutes

    Stop Drinking!: Practical Solutions to Control Alcohol and Change Your Life: Alcohol and Drug Abuse

    By Wendy Cole

    ()

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    About this ebook

    Stop Drinking! Practical Solutions to Control Alcohol and Change Your Life

    While there is nothing wrong with celebratory or occasional drinking alone or with friends, there is definitely something not good about drinking too much and too often, too much that you have lost complete control over your alcohol intake.

    If you feel that you or any of your members of your family, friends and loved ones, need help in beating this constant craving for alcohol, then this book is definitely for you. Reading this will:

    • Help you learn about the hidden reasons why people resort to being alcohol depended.
    • Learn about the negative effects of alcohol intake.
    • Find out practical ways to beat alcohol dependency and addiction
    • Experience and enjoy the benefits of alcohol recovery
    • Learn how to stay away from alcohol and show support to those who are on their way to complete recovery
    • And so much more

    You do not have to be a therapist, nor do you need to check yourself in at alcohol recovery institutions or facilities in order to beat the habit. Read the book and find the help that you or your loved ones need.

    Don’t Delay. Download This Book Now.

    LanguageEnglish
    PublisherGuava Books
    Release dateMar 13, 2017
    ISBN9781386663195
    Stop Drinking!: Practical Solutions to Control Alcohol and Change Your Life: Alcohol and Drug Abuse

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      Book preview

      Stop Drinking! - Wendy Cole

      Introduction

      "First you take a drink, then the drink takes another drink, and then the drink takes you." – F. Scott Fitzgerald

      Addiction is something that most people are not willing to admit to. They make excuses for their dependencies, they believe and convince themselves that they need these substances, whether narcotics or alcohol, in order to forget, to not feel pain, to become accustomed to the negative situation that they’re in, to recover or to simply have fun.

      Alcohol dependency or alcoholism has been an ongoing problem for many centuries, and while there are people who refuse to admit that they are addicted to or overtly dependent on alcohol, there are those who also arrive at a sudden epiphany or self-realization that they really need help. Stop Drinking! Best Pasta Recipes made Healthy and Delicious, Low Carb, Vegan and Gluten Free is here to offer not just Band-Aid solutions in order to overcome alcohol dependency, but rather, provide long-term assistance for the following:

      Practical solutions or best practices in order to beat the habit of drinking too much alcohol.

      Understanding the reasons behind people’s alcohol dependencies. This will help readers assess and re-assess themselves, and to also lead them towards that realization that they need to really quit drinking.

      Orienting readers with the negative effects of drinking to:

      Their bodies

      Their mental health

      Emotional well-being

      Comprehension and body control

      Attitude and behavior

      Known alcohol treatments which are viewed as last resorts when self-help treatments are no longer effective.

      Understanding the top benefits of Smart alcohol recovery

      Tips on to stay sober.

      Thank you for downloading this book. And we hope that you will find the contents of this book inspiring, encouraging and helpful in your road to complete and permanent sobriety.

      Bonus: Your FREE Gift

      As a token of our appreciation, please take advantage of the FREE Gift - a lifetime VIP Membership at our book club.

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      Learn more

      Chapter 1: Why Should You Stop Drinking?

      Drinking a glass of wine, a bottle of beer, a shot of bourbon or two doesn’t really hurt you that much. After a few hours, the effects of alcohol will be completely gone and you will back your old alcohol-free self. Occasional drinking is perfectly okay. But what happens when you start drinking more often than you should? What is going to happen to you when you start drinking more amounts that you should?

      In this chapter, you will:

      Learn about the negative effects of alcohol to your entire well-being.

      Realize the top reasons why people should cut back or completely cut their drinking habits.

      Effects of Drinking to the Human Body

      It is not surprising to find out that alcohol, especially excessive amounts of it, when consumed can immediately cause effects to the human organs. Always remember that even small amounts of your favorite alcoholic drink can definitely affect your body, so it is

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