Maximising Your Intellectual Abilities: Learn how to make the most of your intelligence
By 50minutes
()
About this ebook
Human beings only use 10% of their brain capacity: this is a fact that most people are aware of, but few know what it really represents. Optimising our intellectual abilities allows us to learn and remember things more easily, make more effective decisions and grow both professionally and personally. This guide will enable you to do just that with helpful tips and fun brain-training exercises.
In 50 minutes you will be able to:
• Use your brain faster and more efficiently
• Make fewer mistakes in work or studying and retain information more easily
• Implement changes to your lifestyle that will promote healthy and efficient brain function
ABOUT 50MINUTES.COM | COACHING
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Read more from 50minutes
The Six-Day War: The Conflict that Re-Shaped the Middle East Rating: 0 out of 5 stars0 ratingsThe Chernobyl Disaster: The Nuclear Catastrophe and its Devastating Effects Rating: 0 out of 5 stars0 ratingsAlbert Camus: Existentialism, the Absurd and rebellion Rating: 5 out of 5 stars5/5Transactional Analysis: A valuable tool for understanding yourself and others Rating: 3 out of 5 stars3/5The Battle of Verdun: The Horror of Trench Warfare Rating: 0 out of 5 stars0 ratingsThe Yom Kippur War: The Arab-Israeli Conflict of 1973 Rating: 0 out of 5 stars0 ratingsThe Battle of Thermopylae: The Heroic Fall of Leonidas I and the 300 Spartans Rating: 5 out of 5 stars5/5The United Nations: The Organisation at the Heart of International Diplomacy Rating: 5 out of 5 stars5/5The Trojan War: A legendary conflict in Ancient Greece Rating: 0 out of 5 stars0 ratingsMagellan: The First Circumnavigation of the Globe Rating: 0 out of 5 stars0 ratingsOpus Dei: The Secrets and Scandals of an Influential Organisation Rating: 0 out of 5 stars0 ratingsMindfulness: The secrets to inner peace and harmony Rating: 0 out of 5 stars0 ratingsYoga for Beginners: Simple techniques to boost your wellbeing Rating: 0 out of 5 stars0 ratingsThe Eruption of Vesuvius: The Deadly Disaster of Pompeii Rating: 5 out of 5 stars5/5Georges Lemaître: The Big Bang Theory and the Origins of Our Universe Rating: 5 out of 5 stars5/5The Battle of Tours: The Turning Point in the Struggle Against Islam Rating: 0 out of 5 stars0 ratingsThe Battle of Lepanto: The Brutal Defeat of the Ottoman Empire Rating: 0 out of 5 stars0 ratingsWinston Churchill: Britain’s Legendary Wartime Leader Rating: 0 out of 5 stars0 ratingsHenry Ford: Mass Production and the Model T Rating: 0 out of 5 stars0 ratingsAlbert Einstein: The Genius who Changed the Face of Physics Rating: 1 out of 5 stars1/5Isaac Newton: A Giant of Modern Science Rating: 0 out of 5 stars0 ratingsLearn to Love Yourself: Practical steps to build confidence and self-esteem Rating: 0 out of 5 stars0 ratingsThe Watergate Scandal: The conspiracy that brought down Nixon Rating: 0 out of 5 stars0 ratingsGeorge Washington: The Founding Father of the US Constitution Rating: 4 out of 5 stars4/5The Attack on Pearl Harbor: The Attack that Shook America Rating: 0 out of 5 stars0 ratingsThomas Jefferson: The Declaration of Independence and the Expansion of US Territory Rating: 0 out of 5 stars0 ratings
Related to Maximising Your Intellectual Abilities
Titles in the series (100)
Combate el estrés laboral: Los secretos para no sentirse desbordado en el trabajo Rating: 4 out of 5 stars4/5Maximiza tu potencial intelectual: El abecé para explotar tu capacidad intelectual Rating: 5 out of 5 stars5/5Successful Storytelling for Business: How to grab attention and communicate effectively with any audience Rating: 4 out of 5 stars4/5The Key to Managing Stress at Work: Say NO! to stress at work Rating: 0 out of 5 stars0 ratingsDemuestra lo que vales en el trabajo: Los trucos para confiar en tus capacidades laborales Rating: 0 out of 5 stars0 ratingsSácale partido al feedback constructivo: Los trucos para aprender a criticar y a ser criticado Rating: 0 out of 5 stars0 ratingsGestiona las prioridades y los plazos: Las claves para organizar bien el trabajo y respetar los plazos Rating: 4 out of 5 stars4/5Managing Conflicts at Work: Diffuse tense situations and resolve arguments amicably Rating: 0 out of 5 stars0 ratingsFind Your Work-Life Balance: Stop your work from taking over your life Rating: 0 out of 5 stars0 ratingsDescúbrelo todo sobre la contratación: Las claves para dominar el funcionamiento del proceso de contratación Rating: 0 out of 5 stars0 ratingsGetting Things Done and Staying Organised: Increase productivity and banish procrastination Rating: 0 out of 5 stars0 ratingsCreating Mind Maps: Organise, innovate and plan with mind mapping Rating: 3 out of 5 stars3/5Persuasive Public Speaking: Simple steps to win over any audience Rating: 5 out of 5 stars5/5Successful Working Environments: How to create an optimal work environment Rating: 0 out of 5 stars0 ratingsEstructura tus ideas con el mind mapping: Las claves para elaborar un mapa mental eficaz Rating: 4 out of 5 stars4/5Domina el arte del storytelling: Las claves para atraer y persuadir a través de una buena historia Rating: 4 out of 5 stars4/5Domina el arte de hablar en público: Las claves para cautivar a la audiencia Rating: 0 out of 5 stars0 ratingsSaca partido de la inteligencia emocional: Los secretos para ser el dueño de tus emociones Rating: 4 out of 5 stars4/5Aprende a resolver conflictos: Los trucos para conseguir un ambiente perfecto en la oficina Rating: 5 out of 5 stars5/5Meditation at Work: Simple steps to relax and boost your productivity Rating: 0 out of 5 stars0 ratingsAlcanza la satisfacción laboral: Los secretos para ser feliz en el trabajo Rating: 3 out of 5 stars3/5Preventing Burnout: The key to staying healthy and engaged at work Rating: 0 out of 5 stars0 ratingsAprende a prevenir el burnout: Las claves para evitar el síndrome de desgaste profesional Rating: 4 out of 5 stars4/5Domina el arte del liderazgo: Los trucos para convertirte en un líder inspirador Rating: 4 out of 5 stars4/5Estimula la creatividad profesional: Los secretos para ver el mundo desde otra perspectiva Rating: 0 out of 5 stars0 ratingsDelega tus proyectos con éxito: Las claves para confiar tareas a los empleados de forma eficaz Rating: 0 out of 5 stars0 ratingsMejora tu capacidad de resiliencia: Las claves para salir adelante tras un duro golpe Rating: 4 out of 5 stars4/5Achieving Professional Fulfilment: How to thrive in your career and feel accomplished every day Rating: 0 out of 5 stars0 ratingsTriunfa con un CV eficaz: Los secretos para que tu currículum destaque Rating: 1 out of 5 stars1/5The Benefits of Collective Intelligence: Make the most of your team's skills Rating: 0 out of 5 stars0 ratings
Related ebooks
Superior Brain Health Rating: 0 out of 5 stars0 ratingsFarewell Clutter, Hello Productivity!: Declutter and organise your workspace to maximise your productivity Rating: 0 out of 5 stars0 ratingsLittle Effort, Big Rewards: How to work less and do more Rating: 0 out of 5 stars0 ratingsMeditation at Work: Simple steps to relax and boost your productivity Rating: 0 out of 5 stars0 ratingsThe Art of Teamwork: Maximise your results by working together Rating: 0 out of 5 stars0 ratingsSuccessful Decision-Making: Simple steps to make the best career choices for you Rating: 0 out of 5 stars0 ratingsOvercoming Self-Doubt and Finding a Positive Outlook on Life Rating: 0 out of 5 stars0 ratingsAchieving Professional Fulfilment: How to thrive in your career and feel accomplished every day Rating: 0 out of 5 stars0 ratingsManaging Your Priorities and Deadlines: Simple steps to prioritise your workload and reach your goals Rating: 0 out of 5 stars0 ratingsBusiness Habits Business, & Habits-Money, & Riches: 5 Business “Rituals” That Transform Your Business Forever Rating: 0 out of 5 stars0 ratingsGet It Done Rating: 0 out of 5 stars0 ratingsDeveloping Your Career Strategy: Tips for a brighter professional future Rating: 0 out of 5 stars0 ratingsEntrepreneurship for Teens Rating: 0 out of 5 stars0 ratingsProductivity Plan: How To Rewire Your Brain, Build Better Habits, And Overcome Procrastination With 31 Life Hacks Rating: 0 out of 5 stars0 ratingsStimulating Your Professional Creativity: Get out of your rut and unlock your creative potential Rating: 0 out of 5 stars0 ratingsManage Relationships, Manage Life: 8 Steps to Building & Maintaining Healthy Relationships Rating: 0 out of 5 stars0 ratingsThe Importance of Self-Assessment: Take control of your professional development Rating: 4 out of 5 stars4/5Simple Step To Transform Your Body In 28 Days!: From Flab To Fab Rating: 0 out of 5 stars0 ratingsBeat Procrastination For Good: Change your habits and start getting things done Rating: 0 out of 5 stars0 ratingsStop Procrastinating - Right Now!: Beat your procrastination habit once and for all Rating: 0 out of 5 stars0 ratingsCreating Mind Maps: Organise, innovate and plan with mind mapping Rating: 3 out of 5 stars3/5Increasing Human Efficiency in Business / A Contribution to the Psychology of Business Rating: 0 out of 5 stars0 ratingsAvoiding Procrastination: Identify the cause of your procrastination, overCome Procrastination And Achieve Your Goals. Rating: 0 out of 5 stars0 ratingsThe Power of Brainstorming: The key to generating powerful and original solutions Rating: 0 out of 5 stars0 ratingsCoping With Crisis: Pull your company back from the brink Rating: 0 out of 5 stars0 ratingsAgile Unemployment: Your Guide to Thriving While Out of Work Rating: 5 out of 5 stars5/5How to Have the Final Say: The tools you need to win any argument Rating: 0 out of 5 stars0 ratings
Biology For You
Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness Rating: 4 out of 5 stars4/5Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance Rating: 3 out of 5 stars3/5Anatomy 101: From Muscles and Bones to Organs and Systems, Your Guide to How the Human Body Works Rating: 4 out of 5 stars4/5A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals Rating: 3 out of 5 stars3/5The Sixth Extinction: An Unnatural History Rating: 4 out of 5 stars4/5Sapiens: A Brief History of Humankind Rating: 4 out of 5 stars4/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5Lifespan: Why We Age—and Why We Don't Have To Rating: 4 out of 5 stars4/5The Winner Effect: The Neuroscience of Success and Failure Rating: 5 out of 5 stars5/5The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career Rating: 4 out of 5 stars4/5The Great Mortality: An Intimate History of the Black Death, the Most Devastating Plague of All Time Rating: 4 out of 5 stars4/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5How Emotions Are Made: The Secret Life of the Brain Rating: 4 out of 5 stars4/5Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness Rating: 4 out of 5 stars4/5A Crack In Creation: Gene Editing and the Unthinkable Power to Control Evolution Rating: 4 out of 5 stars4/5Suicidal: Why We Kill Ourselves Rating: 4 out of 5 stars4/5Lies My Gov't Told Me: And the Better Future Coming Rating: 4 out of 5 stars4/5Homo Deus: A Brief History of Tomorrow Rating: 4 out of 5 stars4/5The Seven Sins of Memory: How the Mind Forgets and Remembers Rating: 4 out of 5 stars4/5All That Remains: A Renowned Forensic Scientist on Death, Mortality, and Solving Crimes Rating: 4 out of 5 stars4/5The Blood of Emmett Till Rating: 4 out of 5 stars4/5This Will Make You Smarter: 150 New Scientific Concepts to Improve Your Thinking Rating: 4 out of 5 stars4/5Jaws: The Story of a Hidden Epidemic Rating: 4 out of 5 stars4/5The Coming Plague: Newly Emerging Diseases in a World Out of Balance Rating: 4 out of 5 stars4/5
Reviews for Maximising Your Intellectual Abilities
0 ratings0 reviews
Book preview
Maximising Your Intellectual Abilities - 50minutes
Issue: which techniques will allow me to maximise my intellectual potential?
Uses: being capable of using our brain’s full capacity to work quickly and efficiently and to make the fewest mistakes possible.
Professional context: career progression, acquiring a position of responsibility, team or project management, brainstorming, personal development, professional creativity.
FAQs:
What behaviour do I need to adopt to look after my brain on a daily basis?
Why is it important to train my brain?
Why is it easier to learn when we are young?
Are brain-training games really effective?
Is it dangerous to resort to medication to improve my mental capacity if I am not suffering from any illness?
How long will it be before I notice an improvement in my intellectual capabilities?
Does my way of thinking depend on whether I prefer using the left or right hemisphere?
Human beings only use 10% of their brain capacity. Everyone is aware of this fact, but what does it really mean? This observation, attributed to Albert Einstein (German physicist, 1879-1955), is based on the fact that, even if we use all our neurones throughout the day, they are not active at the same time. Additionally, there are billions of possible connections between them.
Does that mean that it