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    Ten Steps to Positive Living: (Second Edition)
    Unavailable
    Ten Steps to Positive Living: (Second Edition)
    Unavailable
    Ten Steps to Positive Living: (Second Edition)
    Ebook166 pages2 hours

    Ten Steps to Positive Living: (Second Edition)

    By Windy Dryden

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
    LanguageEnglish
    PublisherSPCK
    Release dateSep 18, 2014
    ISBN9780281066414
    Unavailable
    Ten Steps to Positive Living: (Second Edition)

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