Gastric Sleeve Cookbook: Main Course: Effortless Bariatric Cooking, #2
5/5
()
About this ebook
Nourish your body with 60 nutritious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery…
WHILE Keeping Your Taste Buds Happy!
After a few weeks of fluid and soft food diet, it is time to introduce solid food back to your diet. This book is going to provide you with the essential information for nutritious meal planning.
This Gastric Sleeve Cookbook includes:
- An overview on the recovery stages after the puree stage with dietary reminders and tips on food preparation.
- An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.
- 60 nutrient-dense, mouth-watering low-carb, low-sugar, low-fat, high-protein recipes made from poultry, fish, beef, pork, lamb, seafood and vegetables. Examples included Chicken Caprese, Chipotle Turkey Meatloaf, Cajun Tilapia, Beef Madras Curry, Garlic Lime Marinated Pork Chops, Lamb Rogan Josh, Shrimp Jambalaya, Green Bean and Wisconsin Cheese Casserole and so much more. All recipes are under 15g carbs, 5g sugar, 5g fat and over 7g protein for vegetarian dishes and over 10g protein for meat dishes.
- All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and nutritional content, so you will have all the necessary knowledge to follow the plans.
Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!
Read more from Selena Lancaster
Bariatric Cookbook: Lunch and Dinner Rating: 5 out of 5 stars5/5Bariatric Cookbook: Breakfast to Lunch Rating: 5 out of 5 stars5/5Diabetic Cookbook: Mega Bundle Rating: 0 out of 5 stars0 ratings
Related to Gastric Sleeve Cookbook
Titles in the series (7)
Gastric Sleeve Cookbook: Fluid and Puree: Effortless Bariatric Cooking, #1 Rating: 4 out of 5 stars4/5Gastric Sleeve Cookbook: Breakfast: Effortless Bariatric Cooking, #4 Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: Main Course: Effortless Bariatric Cooking, #2 Rating: 5 out of 5 stars5/5Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3 Rating: 1 out of 5 stars1/5Gastric Sleeve Cookbook: Pressure Cooker: Effortless Bariatric Cooking, #7 Rating: 5 out of 5 stars5/5Gastric Sleeve Cookbook: Quick and Easy: Effortless Bariatric Cooking, #6 Rating: 5 out of 5 stars5/5Gastric Sleeve Cookbook: Brunch and Snack: Effortless Bariatric Cooking, #5 Rating: 1 out of 5 stars1/5
Related ebooks
Gastric Bypass Cookbook: 77 Healthy and Delicious Bariatric Recipes with an Easy Guide to Being on a Weight Loss Surgery Diet Rating: 0 out of 5 stars0 ratingsGastric Sleeve Bariatric Cookbook: Easy And Healthy Recipes To Enjoy After Weight Loss Surgery Rating: 3 out of 5 stars3/5Gastric Sleeve Surgery Cookbook: Safe and Delicious Foods for Gastric Bypass Surgery Rating: 0 out of 5 stars0 ratingsGastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery Rating: 0 out of 5 stars0 ratingsBariatric Sleeve Cookbook: 177 Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet Rating: 0 out of 5 stars0 ratingsGastic Sleeve Cookbook: Easy And Healthy Recipes To Enjoy After Weight Loss Surgery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: Easy And Healthy Recipes To Enjoy For All Stages Of Recovery After Weight Loss S Rating: 0 out of 5 stars0 ratingsThe New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! Rating: 3 out of 5 stars3/5Weight Loss Surgery Cookbook: Eating Right After Weight Loss Surgery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: Breakfast: Effortless Bariatric Cooking, #4 Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: Fluid and Puree: Effortless Bariatric Cooking, #1 Rating: 4 out of 5 stars4/5Gastric Sleeve Cookbook: Quick and Easy: Effortless Bariatric Cooking, #6 Rating: 5 out of 5 stars5/5It Ain’t Over ‘till the Thin Lady Sings: How to Make Your Weight-Loss Surgery a Lasting Success Rating: 4 out of 5 stars4/5Gastric Sleeve Cookbook: Dessert: Effortless Bariatric Cooking, #3 Rating: 1 out of 5 stars1/5Gastric Sleeve Cookbook: Pressure Cooker: Effortless Bariatric Cooking, #7 Rating: 5 out of 5 stars5/5Gastric Sleeve Recipes: Making Bariatric Surgery Recovery Palatable Rating: 5 out of 5 stars5/5The Weight Loss Surgery Coping Companion: A Practical Guide for Coping with Post-Surgery Emotions Rating: 0 out of 5 stars0 ratingsBariatric Surgery and Gastric Bypass Meal Plans Rating: 5 out of 5 stars5/5The Bariatric Foodie Holiday Survival Guide Rating: 5 out of 5 stars5/5Gastric Bypass Cookbook: 100+ Quick and Easy Recipes for stage 1 and 2 After Gastric Bypass Surgery Rating: 5 out of 5 stars5/5Gastric Sleeve Diet: Step By Step Guide For Planning What to Do and Eat Before and After Your Surgery Rating: 0 out of 5 stars0 ratingsGastric Sleeve Cookbook: A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery Recuperation Rating: 3 out of 5 stars3/5Carb Cycling: Your Guide to Rapid Fat Loss and Energy Boost + Quick, Delicious and Easy Recipes: Weight Loss Plan Rating: 0 out of 5 stars0 ratingsThe Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals Rating: 5 out of 5 stars5/5
Health & Healing For You
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsDropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratings5 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5
Reviews for Gastric Sleeve Cookbook
1 rating0 reviews