The Gentling Workbook for Teen and Adult Survivors of Child Abuse
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About this ebook
Gentling is a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result. Gentling has redefined PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding each suffering individual's unique symptom profile. The practical and easily understood Gentling approaches and techniques can be learned by clinicians, spouses, and adolescent and adult survivors of child abuse and all other caregivers in relationship to survivors. The approach can effect real and lasting healing. With the Gentling Workbook, you will: Learn how to gently explore and process your abuse history, at your own pace and comfort level Gain the practical, and effective treatment tools that really help to reduce PTSD discomforts Learn how to manage the often intense reactivity seen in stress episodes Use the Stress Profile to understand your own unique symptom profile and to guide your healing process
Praise for Krill's Gentling model
"William Krill reminds us that 'gentleness is free', but the methodology and philosophy he puts into designing a protocol for treating stress disordered children is priceless. In this world where children are often disenfranchised in trauma care--and all too often treated with the same techniques as adults--Krill makes a compelling case for how to adapt proven post-trauma treatment to the world of a child."
"William Krill's approach to treating PTSD in abused children employs a common sense oriented treatment that will not only help the child but will direct the clinician through the 'where do I go next?' question. This book is so needed in the world of PTSD and provides step-by-step understanding and treatment of the battered child."
--Marjorie McKinnon, Author of Repair for Kids: A Children's Program for Recovery from Incest & Childhood Sexual Abuse
From the New Horizons in Therapy Series
William E. Krill
I grew up during the strange and turbulent 1960s and 70s in Erie, Pennsylvania. Though we were not dirt poor, my childhood family experience did not include the priv-ileges and extravagances that I saw in the wider world. My three sisters and I were wealthy in perhaps a more important way: we had two spiritual, gentle, and firm parents in our home that was filled with love and care for each other. My education, life experience, and vocational sense have always straddled the precarious space between secular and spiritual worlds. Having one foot planted in both worlds has allowed me to be in a unique place to meld the technical aspects of therapy with spiritual sensibilities like gentleness and compassion. My life journey has both gifted and burdened me with extensive experience in secular human services and spiritual ministry to adults, families, teens, and children. This book was written with a passion to relieve the immense pain of children who have not had the idyllic and gentle upbringing that I had. My spirituality compels that when I see pain, I seek to heal it. If others who have similar callings read my work, perhaps more children will be healed. If others who have not yet recognized a similar calling read it, perhaps it will awaken in them at least a new awareness of the need for greater attention to these inured children. When I begin to feel the pain of the work a bit too sharply, I try hard to be gentle with myself, and turn to my garden, or my watercolors, or to the deep woods to refresh myself. Anne, the love of my life for over thirty years, and my two fine sons, Andy and Tyler, continue to support me in my many ventures. Each completion of a vocational task conceives and births the next... my curiosity about how to help a sexually abused child to heal their sexuality while they are still a child has grown from a passing thought in the midst of writing Gentling to my current insistent calling to apply these principles to this largely ignored area of treatment.
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Reviews for The Gentling Workbook for Teen and Adult Survivors of Child Abuse
1 rating1 review
- Rating: 5 out of 5 stars5/5Very helpful and healing content. I’d recommend it to survivors and those in contact with them.
Book preview
The Gentling Workbook for Teen and Adult Survivors of Child Abuse - William E. Krill
The Gentling Workbook for Teen
and Adult Survivors
of Child Abuse
William E. Krill, Jr. L.P.C.
L o v i n g H e a l i n g P r e s s
The Gentling Workbook for Teen and Adult Survivors of Child Abuse
Copyright © 2015 by William E. Krill, Jr. All Rights Reserved.
Learn more at www.Gentling.org
Distributed by Ingram Book Group (USA/CAN), Bertram’s Books (UK/EU)
ISBN 978-1-61599-276-8 paperback
ISBN 978-1-61599-277-5 ebook
Loving Healing Press
5145 Pontiac Trail
Ann Arbor, MI 48105
Tollfree 888-761-6268
Fax 734-663-6861
www.LHPress.com
info@LHPress.com
For Anne,
my best friend, who has dedicated her life to helping people.
Praise for William E. Krill, Jr.’s Gentling technique
I read your workbook and found it very uplifting and insightful. Given my own sexual abuse history accompanied by the psychological abuse, this would have been invaluable to me during my own therapy. Every word you wrote had meaning and truth to it. As I read, I felt as though I could have been the author as you captured my thoughts, feelings, experiences and struggles, both then and now, perfectly.
—Susan Lockard
William Krill reminds us that ‘gentleness is free’, but the methodology and philosophy he puts into designing a protocol for treating stress disordered children is priceless. In this book Krill directly addresses identifying stress symptoms, diagnosis and assessment tools, behavioral interpretation and a specific course of treatment to gently guide children from a place of panic, fear and defensiveness to one of a self-empowered transcendence that engages a child’s natural impulse to learn. In this world where children are often disenfranchised in trauma care—and all too often treated with the same techniques as adults—Krill makes a compelling case for how to adapt proven post-trauma treatment to the world of a child.
—Michele Rosenthal, HealMyPTSD.com
"William Krill’s Gentling is one of the most remarkable books I’ve ever read. The author’s approach to treating PTSD in abused children employs a common sense oriented treatment that will not only help the child but will direct the clinician through the ‘where do I go next?’ question. This book is so needed in the world of PTSD and provides step-by-step understanding and treatment of the battered child. A must read and apply for all counselors, clinicians or anyone who is presented with the painful question, ‘What can I do to help this child?’"
—Marjorie McKinnon, Author of
Repair for Kids: A Children’s Program for Recovery from Incest & Childhood Sexual Abuse
Congratulations to Krill when he says that ‘being gentle’ cannot be over-emphasized in work with the abused. Gentling paired with tolerance on the one hand and clear boundaries on the other will give a victim the space to begin recovery. The former emphasizes non-threatening and the latter promotes safety.
Andrew D. Gibson, PhD
Author of Got an Angry Kid? Parenting Spike, A Seriously Difficult Child
William Krill’s book is greatly needed. PTSD is the most common aftermath of child abuse and often domestic abuse as well. There is a critical scarcity of mental-health professionals who know how to recognize child abuse, let alone treat it. The same goes for PTSD. I am relieved that someone is filling this gaping void.
—Fr. Heyward B. Ewart, III, Ph.D.
St. James the Elder Theological Seminary
"Gentling breaks new ground on the subject of treating abused children. William Krill has created that rare thing: a book on an important topic that goes well beyond conventional thinking and opens up new possibilities for positive treatment outcomes. All too often in the case of abused children, the victim gets blamed for bad behavior, for withdrawing, for resisting treatment. Krill not only makes it clear that the helping professional must meet the child where he or she lives, he shows us how."
Marian Volkman, CTS, Certified TIR Trainer
Editor of Children and Traumatic Incident Reduction
Author of Life Skills: Improve the Quality of Your Life
"Krill believes that victims of child abuse have their own version of PTSD. If this child does not receive appropriate treatment, the behaviors can become worse, more embedded and harder to treat. Therefore, I believe that it is essential that people who are involved with these children especially clinicians, parents, foster parents and teachers read Gentling. By doing so it will help them to recognize the behaviors and deal with the child more effectively."
Paige Lovitt, Reader Views
"I found Krill’s presentation to be very straightforward and to the point. The use of the case studies throughout the book was a wonderful way to illustrate and drive home the main points of the book. Gentling: A Practical Guide to Treating PTSD in Abused Children is a very thorough and comprehensive guide. I believe any mental health professional, physician, parent, or foster parent would benefit from reading this book and following the approach and techniques outlined within."
Kam Aures, Rebecca’s Reads
Contents
Introduction
For Survivors
Introduction for Clinicians:
Chapter 1 – What is Abuse?
Start Your Healing Journey: Your Pace, Your Healing
The History of Child Abuse
Face Up, Head Up
Types of Abuse
Neglect
Emotional Abuse
Physical Abuse
Sexual Abuse
Different Kinds of Sexual Abuse
Chapter 2 – Symptoms of Abuse
Confusing Emotions
The Perpetrator
Why Abuse Is Wrong
What is PTSD ?
PTSD Symptoms
Anxiety
Hyper-Vigilance
Memory Impairment
Depression
Anger and Rage
Fear
Chapter 3 – How Abuse Affects our View of Ourselves and the World
View of the World
View of Self
Losing It
Urge to Self-Harm
Self-Defeating Behaviors
Codependency
Attachment and Intimacy Problems
Trust Problems
Broken Relationships
Chapter 4 – Understanding the Effects of Abuse
Effects of Childhood Neglect
Effects of Childhood Physical Abuse
Effects of Childhood Emotional Abuse
Effects of Sexual Abuse
From Victim to Survivor: a Change in How You See Yourself
Chapter 5 – Becoming a Successful Survivor
From Survivor to Thriver: Growth Beyond Survival
Being Gentle With Yourself
Learning to Feel Safe Again
Learning to BE Safe Again
Learning Your Cues and Triggers
Learning to Recognize Your Reactivity Profile
Adolescent-Adult Stress Profile
Learning to Interrupt Your