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    Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift
    Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift
    Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift
    Ebook90 pages1 hour

    Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift

    By Jason Gale

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    About this ebook

    Empath Highly Sensitive People's Guide

    Understand Your Gift:

    Empath Highly Sensitive People's Guide 


     Understand Your Gift:

     Are you a highly sensitive individual?  Than this guide is for you and will give you an in depth understanding of how to function as an Empath navigating yourself in this turbulent world.

    Master your emotions in 5 simple steps!

    Do you ever feel overwhelmed by your emotions? This guide will empower you and assist you into having full control of your dynamic emotions in just 5  easy to use steps.

    What you'll Learn

      Understanding Empaths & Empathy

     Challenges & Solutions

    Techniques & Emotional Management

     Theories

     Traits Of An Empath

    How To Control & Learn Empaths' Abilities

      Living Life Like An Empath

    Mastering Your Emotions In 5 Simple Steps!

     BONUS Chapters

     And, much,much more!
     


     Take this opportunity to have empowering information at your finger tips that will benefit your personal life.

    Over 120+ pages of valuable content!  

    What are you waiting for? Change your life forever!


     Grab your copy now!
     

    LanguageEnglish
    PublisherJason Gale
    Release dateJan 4, 2018
    ISBN9781386373810
    Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift
    Author

    Jason Gale

    Jason Gale a world renowned communication and social skills expert. Majored in behavioral psychology, his valuable life experiences go even further and expand as some people consider him a top relationship/dating guru. He found his vocation in empowering others who lack social skills, have communication impediments or even relationship problems with powerful techniques and approaches that seem to always work with great success. Jason stated in his earlier years he was quite an introvert in high school and socially awkward, he feels obligated to give people the freedom of socializing that he didn't have due to his social inadequacies at the time. Through the passage of time he started to become more observant and spent a lot of time in his college library reading books trying to understand human psychology, social culture, communication skills and behavioral science. In incremental steps he became an expert, and soon enough became an excellent communicator when engaging anyone in conversation. Jason now works as a life coach for personal development and devotes much of his time writing empowering books, answering emails and phone calls for people in need of guidance in the realm of communication, relationships and socializing. In his leisure time he spends it with his loved ones, he's a family man and spends much of his time with his wife who he's been married to for over 23 years, and two children. He also has a dog whom he's quite fond of. He enjoys traveling the world gaining new experiences , lessons and nature watching. Jason desires to travel the world and impact lives one person at a time and fulfill his true purpose in life, helping others in need.

    Read more from Jason Gale

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    • 1/5
      just a load of crap. Empaths do exist, but no, crystals will not help them.

      2 people found this helpful

    Book preview

    Empath Highly Sensitive People's Guide - Jason Gale

    Empath Highly Sensitive People's Guide:

    To Emotional Healing, Self Protection, Survival, And Embracing Your Gift

    Mastering Your Emotions Through 5 Simple Steps

    Contents

    Introduction

    Chapter 1: Recognizing Sensitivity and Dealing with Negative Surroundings

    Chapter 2: Traits of Empaths

    Chapter 3: Mastering Your Emotions

    Chapter 4: Self Tests for Empaths

    Chapter 5: Mental Health Struggles of Being an Empath

    Chapter 6: Empaths and Relationships

    Chapter 7: Empath Related Problems and How to Overcome Them

    Conclusion

    © Copyright 2017 by Healthy Pragmatic Solutions Inc. - All rights reserved.

    The contents of this book may not be reproduced, duplicated or transmitted without direct written permission from Healthy Pragmatic Solutions Inc.

    Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

    Legal Notice:

    This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part or the content within this book without the consent of the author.

    Disclaimer Notice:

    When reading this book, you acknowledge that the information contained within is provided to help individuals gain insights to the human body, and every attempt has been made to provide accurate, up to date and reliable complete information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content of this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

    By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, —errors, omissions, or inaccuracies.

    Description

    Being an Empath is both a blessing and a curse, and it is essential that you learn to manage the abilities and symptoms to be able to live a more productive life. Being able to efficiently manage empathic qualities results in being able to experience healthier relationships, whether personal or business and you need these skills to be able to cope with interactions in your everyday life.

    This book provides extensive information and techniques on how to better manage sensitivity and how to master your emotional state. It also covers the best advice for controlling your empathic abilities as well as managing mental health issues and gives you guidance on how to deal with negative and toxic environments.

    You will also learn positive ways to encourage growth and happiness and explore the positive sides of being an Empath. Learning how to effectively cope with empathic abilities gives you the best chance to be able to flourish and thrive within an environment often fraught with toxic and negative behaviors from people around you.

    This book ought to help you explore and enhance your empathic abilities and give you added support and insight in how to best manage and regulate your emotions so you are able to live the life you deserve.

    Grab a copy now and start taking the steps needed to be able to become the Empath you are supposed to become!

    Introduction

    In today's’ new day and age, society is hearing more and more about a new type of human – the Empath. With highly fine-tuned senses and intuition, Empaths possess capabilities outside the normal levels of human ability, leading some experts to even suggest Empaths have paranormal skill sets. Possessing highly in-tune sensitivity and awareness, the Empath is more alert and aware of their emotions and the emotions of others around them. Intuition is the key master skill of the Empath, which causes the Empath to walk their way through life by feeling, rather than thinking.

    Emotions and feelings can hit the Empath on an extreme scale, and intuition provides the filter through which they view the world. The Empaths’ key trademark is that they are always able to understand how you are feeling and know what you are feeling at all times. They have a heightened awareness and sensitivity to all emotions and can feel any positive or negative vibes you are feeling in your current state. The downside of this is that the Empath takes on your feelings as their own, and feels everything you feel whether angry, sad, frustrated, happy, or excited.

    Having highly tuned and refined sensory abilities aren't always positive for the Empath – if they haven’t established firm boundaries and manage their empathic skills, it can be highly draining and exhausting to cope with all the negative emotions. Being a particularly easy target for emotional vampires, their abilities can often cause damaging effects and be devastating to many. To offset this issue, the Empath needs to work towards creating a solid defense against negativity and practice maintaining better boundaries with toxic people around them.

    When Empaths absorb intense and powerful stressful emotions, it can result in a variety of serious emotional and psychological issues. The added stress of feeling everything too intently can result in weight gain, depression, binge eating or drinking, panic attacks, drug abuse, sex addiction, and sleep disorders. It is highly common for the Empath to continuously feel extremely fatigued and sleep deprived and be over emotional, and a very difficult experience for the Empath to suffer from.

    Unless the Empath is able to improve their skills and be able to create boundaries and center themselves, their lives will be constantly felt and experienced as a severely assaultive onslaught of emotions and toxic behaviors as a result of the intensity. The Empaths relationships will be overwhelming and unstable until they are able to better regulate the management of their emotional state.

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