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Mind Discipline: Mindfulness

Mind Discipline: Mindfulness

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Longueur: 61 pages42 minutes

Description

Do you lack discipline?


It is quite likely you answered yes to this question.

Discipline is not something you are born with, you must learn it
 

Wouldn't it be nice to master your own mind and learn how to be disciplined?


I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time. 

Being lazy is limiting how you live your life. It controls who you are and the things you can achieve 
 

Here's some of what you can expect to learn inside the pages of this book:

How to control your emotions. Ways you are procrastinating and how to avoid it. How to train your mind and body Easy to follow daily exercises. Discover how to become your best self.

Take the first step towards a journey of self-discovery and mindfulness.


Life is too short.

Live it to its fullest!
 

Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "no".

Lire plus
Mind Discipline: Mindfulness

Actions du livre

Commencer à lire

Informations sur le livre

Mind Discipline: Mindfulness

Longueur: 61 pages42 minutes

Description

Do you lack discipline?


It is quite likely you answered yes to this question.

Discipline is not something you are born with, you must learn it
 

Wouldn't it be nice to master your own mind and learn how to be disciplined?


I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time. 

Being lazy is limiting how you live your life. It controls who you are and the things you can achieve 
 

Here's some of what you can expect to learn inside the pages of this book:

How to control your emotions. Ways you are procrastinating and how to avoid it. How to train your mind and body Easy to follow daily exercises. Discover how to become your best self.

Take the first step towards a journey of self-discovery and mindfulness.


Life is too short.

Live it to its fullest!
 

Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "no".

Lire plus