Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Inner Child Healing Workbook: Powerful Words of Affirmation to Effectively Heal your Inner Child
    Unavailable
    Inner Child Healing Workbook: Powerful Words of Affirmation to Effectively Heal your Inner Child
    Unavailable
    Inner Child Healing Workbook: Powerful Words of Affirmation to Effectively Heal your Inner Child
    Ebook41 pages28 minutes

    Inner Child Healing Workbook: Powerful Words of Affirmation to Effectively Heal your Inner Child

    By Gerard Cooper

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Are you in the category of people who are doing well outwardly but inwardly they always find this awkward feeling of immaturity and feeble mindedness? Do you sometimes find it hard to forgive yourself or get over an unpleasant memory of your past? Do you grow up uncomfortable, ashamed, embarrassed, and always feeling less worthy? Do you aspire to communicate true unconditional love to your kids as a parent but always struggle to sustain it? How exactly is your intimate life? Plagued by constant feelings of insecurity, anxiety or depression?
    If any of these sound like you, it might be time you considered embracing your inner child. Everyone has a way they were programmed by the things they went through while growing up. Those interpretations we gave to every one of those childhood experiences (though often overlooked) are still very much alive in our subconscious minds, influencing our emotions and the outcome of events around us even now in adulthood.

    In this book, Gerard Cooper discusses from his wealth of practical experience as a Recovery Therapist, the best approach to resolving these complex situations by nurturing your inner child. He provides you with a list of most common childhood experiences, and a second list of possible beliefs or ‘false childhood interpretations’ of these childhood experiences, both of which will help you in

    •identifying the roots of your pain (the shame, the anger, the depression, insecurity, etc),
    •understanding how to face and relive the pain (through guided imagination),
    •Separating from it
    •Releasing the pain through powerful words affirmations that reassure your inner child and settles the crisis
    •Sustaining that harmony with your inner child over time, en route to actualizing emotional and spiritual freedom

    This book is all you need to be able to face and embrace your deepest vulnerabilities and those aspects of yourself that you often try to hide from the world. In the end, you would have developed peace and happiness within yourself en route to living a more fulfilled life. Why wait? Would you rather go back and continue struggling with your internal crisis?
    Your much desired self awareness is only click away! Grab this book now and you'll be happy you did

    LanguageEnglish
    PublisherKennedy Kalu
    Release dateFeb 15, 2018
    ISBN9781386026020
    Unavailable
    Inner Child Healing Workbook: Powerful Words of Affirmation to Effectively Heal your Inner Child
    Author

    Gerard Cooper

    Our world today is always on the move, and accessing information is no longer as difficult as it used to be decades ago.  But the way I see it, accessing knowledge isn't the problem. Applying it, is where the challenge really lies, given especially the little time most of us have throughout our busy days. My name is GERARD COOPER. I’m a Recovery Therapist and of course an author. I write particularly on (but not restricted to) mental health issues relating to parenting, codependency, depression, and relationships.  Today, you are one step away from a new you – an awesome personality that has been empowered with positive and practicable information, and set on the path to growth and well-being. With me, you can get online therapy and phone counseling from the comfort of your own home or office.  Be well   

    Related to Inner Child Healing Workbook

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Raising Optimistic Kids In An Era Of Pessimism

      Sep 3, 2018

      WANTED: OPTIMISTS. MUST ENJOY CHALLENGES, APPRECIATE possibilities and possess a deep belief in your ability to master a situation. Hope for the future a must, and confidence in that hope a strong plus. If your motto is “try, try again,” you’re perfe

      3 min read

    • Article

      Life Post-lockdown

      May 18, 2020

      Life Post-lockdown
      5 min read

    • Article

      Raising Mentally Fit Kids.

      Dec 1, 2022

      Raising Mentally Fit Kids.
      8 min read

    • Article

      Family Matters

      Jun 23, 2020

      Family Matters
      3 min read

    • Article

      Navigate Times Of Transition

      Sep 27, 2022

      Digging deep to wonder what else is at play can be really helpful. Both Dr Rae and professor Bifulco encourage self-reflection: ‘Transitions can be eased if parents develop some insight into their interpersonal style,’ says Bifulco. ‘Attachment is so

      2 min read

    • Article

      Bounce Back

      Apr 11, 2018

      Bounce Back
      7 min read

    • Article

      Broadcaster And Child Counsellor kate Silverton on Why Just Ten Minutes A Day Can Help Your Child’s Mental Health

      Feb 14, 2022

      It’s said it takes a village to raise a child and I believe it really does. The difference in stress levels if I’m parenting solo at home compared to the times I’m at a friend’s or my sister’s house, when the children will play with their cousins and

      3 min read

    • Article

      Parenting The Danish Way .

      Sep 2, 2021

      Parenting The Danish Way .
      6 min read

    • Article

      The Path to Self-Awareness

      Sep 1, 2018

      When we go out into the world and try to solve a problem, we create a model in our mind of what the problem ‘looks like’ — the issues involved, the context, the stakeholders, etc. Most people don’t think about it much, but each of us is a sort of ‘mo

      7 min read

    • Article

      12 Ways to Mess Up Your Kids

      Oct 20, 2011

      12 Ways to Mess Up Your Kids
      14 min read

    • Article

      Making The Grade

      Feb 14, 2018

      Making The Grade
      13 min read

    • Article

      Daddy Talk

      Sep 2, 2021

      Daddy Talk
      4 min read

    • Article

      I Feel Sickened With Myself For Shouting At My Older Child

      Oct 13, 2023

      I am a parent of two small children, three years old and six months old, and am struggling to control my temper. I have never hit or hurt my children and never would, but I feel sickened with myself for feeling rage towards my older child and shoutin

      2 min read

    • Article

      The Child In You

      Mar 1, 2021

      The Child In You
      2 min read

    • Article

      Plain + Simple

      Nov 1, 2018

      Plain + Simple
      14 min read

    • Article

      Kia Kaha, kids!

      Oct 26, 2020

      Kia Kaha, kids!
      3 min read

    • Article

      Between

      Mar 4, 2021

      Between
      8 min read

    • Article

      Every Family Has A Story

      Jul 1, 2023

      Every Family Has A Story
      3 min read

    Reviews for Inner Child Healing Workbook

    5/5

    1 rating1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      In basic and accessible vocabulary, Gerard Cooper explained and made clearly understood concepts I have been working through for decades. It is a great starting point for all who are trying to decipher the reasons for adult non-working belief systems. I will now read and work with the information presented in all of his books.