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Ebook414 pages5 hours
The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
By David Wolfe
Rating: 3 out of 5 stars
3/5
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About this ebook
The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.
Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.
Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly.
Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.
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Author
David Wolfe
David A. Wolfe, Ph.D., ABPP, Senior Scientist (CAMH), Professor of Psychiatry, University of Toronto, London, Ontario, Canada
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Reviews for The Beauty Diet
Rating: 2.8 out of 5 stars
3/5
5 ratings2 reviews
- Rating: 1 out of 5 stars1/5Just Google the bio of the author and the stuff he believes in and promotes. You shouldn’t take any advice from him as it’s all conspiracy theories and pseudoscience.
- Rating: 1 out of 5 stars1/5Have you seen this guy? A book very much emphasizing how to be a hot skinny girl written by a man who claims to be a 100% raw foodist but who eats lots of candy bars and looks like it. I only take beauty advice from people who actually look healthy. Thanks! In other news, He is also a plagiarist. Look up Nature’s First Law by Wolfe and Raw Food Eating by Hovannessian.
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