The Rules in Practice 2017-2020

Ebook

Getting Started in Sailboat Racing

Ebook

Powerboating: The RIB & Sportsboat Handbook: Handling RIBs & Sportsboats

Ebook

Be Your Own Tactics Coach: Improve Your Technique on the Water & Sail to Win

Ebook

The Foiling Dinghy Book: Dinghy Foiling From Start To Finish

Ebook

Fast Track to Sailing: Learn to Sail in Three Days

Ebook

Helming to Win

Ebook

Tuning to Win

Ebook

Sailing For Dummies

Ebook

Surfing: A Beginner's Guide

Ebook

Teach Dinghy Sailing: Learn to Communicate Effectively & Get Your Students Sailing!

Ebook

Power Boating For Dummies

Ebook

The Blue Book of Sailing: The 22 Keys to Sailing Mastery

Ebook

The Complete Trailer Sailor: How to Buy, Equip, and Handle Small Cruising Sailboats

Ebook

Boating Skills and Seamanship (EBOOK)

Ebook

Simple Boat Maintenance

Ebook

Tactics Made Simple: Sailboat racing tactics explained simply

Ebook

Inspecting the Aging Sailboat

Ebook

Guide to Small Boat Navigation: Power and Sail

Ebook

Make It Last Forever! 13 Steps To Help Your Rowing Equipment Last An Eternity: Rowing Workbook, #3

Ebook

Spurr's Guide to Upgrading Your Cruising Sailboat

Ebook

The Catamaran Book: Catamaran Sailing From Start to Finish

Ebook

Fast Track to Cruising: How to Go from Novice to Cruise-Ready in Seven Days

Ebook

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

Ebook

Radio-Controlled Sailboat Racing

Ebook

Triumph Spitfire Restoration Manual

Ebook

100 Fly Fishing Tips, Tricks and Techniques

Ebook

The Certified Diver's Handbook: The Complete Guide to Your Own Underwater Adventures

Ebook

Learn to Windsurf: Your Simple Step by Step Guide to Riding the Wind in 2 Days or Less!

Ebook

The Skipper's Pocketbook: A Pocket Database For The Busy Skipper

Ebook

The Essential Knot Book

Ebook

The Knot Bible: The Complete Guide to Knots and Their Uses

Ebook

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

Ebook

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Ebook

Mind Gym: An Athlete's Guide to Inner Excellence

Ebook

The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight

Ebook

A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got

Ebook

The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

Ebook

Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

Ebook

The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns

Ebook

Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

Ebook

The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living

Ebook

Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

Ebook

The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Ebook

Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi--Japan's Greatest Samurai

Ebook

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

Ebook

It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

Ebook

Rugby For Dummies

Ebook

Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look

Ebook

Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

Ebook

The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

Ebook

The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance

Ebook

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

Ebook

Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World

Ebook

How Champions Think: In Sports and in Life

Ebook

The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

Ebook

How Am I Doing?: 40 Conversations to Have with Yourself

Ebook

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Ebook

Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

Ebook

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Ebook

Tiger Woods

Podcast episode

Episode 10 - Series Final - Basic Rules of Sailing

Podcast episode

All about the mono rig, with Dom Swentosky: This week, my guest is Dom Swentosky of the Troutbitten blog [33:16], podcast, and guide service. If you have not seen his stuff it's definitely one of the most informative and thoughtful fly-fishing blogs out there. Dom devotes a lot of his blog to...

Podcast episode

Swimrun 101: Swimrun Gear: Welcome to episode 176 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to the latest drop in our ad hoc Swimrun 101 series. This edition is all about Swimrun gear. We will break down the essential pieces of the Swimrun kit and give you our latest thinking on what you need to have a great Swimrun experience in both training and racing. While we can literally talk about this stuff forever, we will do our best (no promises) to keep it to our best wisdom nuggets. Gear are the most common questions that we get in our inbox and DMs. We figured that we should put all of our advice on gear in one place and here we are. Without further ado, here is our gear breakdown. Make sure to check out our website for way more details on all things gear.

Podcast episode

ADU 1339: Can I carry a drone on a cruise without it getting confiscated?: Can equipment be confiscated on cruises? Are there any regulations or laws that allows parties to confiscate? On today's episode we discuss about travelling with drones on cruise and how pilots can avoid getting their equipment from being confiscated....

Podcast episode

Seabourn Cruises Must-Knows and Watch-Outs: What are the 4 Things You Really Need To Know Before Cruising with Seabourn Cruises? I explore the ultra-luxury Seabourn Cruise Line and discuss for essential things about them to help you decide if this is the best, or right, cruise line for your...

Podcast episode

10 Things Not To Do On A Cruise Ship Balcony (Ever!): Discover the 10 things that you should never do on a cruise ship balcony. Some of them are rules from the cruise line, which if you break you could find yourself thrown off your cruising vacation (or even banned by the cruise line for life!). Some are...

Podcast episode

TT006: Consider Racing the World Championships & How to Bike Faster by Reducing Friction: In episode 6 of the Triathlete Training Podcast I talk about how it might be much easier to qualify for the World Championships than you realize, and I talk to Jason Smith at Friction-Facts.com about ways to reduce friction on the bike and gain free sp...

Podcast episode

How to Become a Better Wader, with Lindsay Kocka: Lindsay Kocka [42:30] is a fly-fishing instructor, formally trained natural movement and strength coach, mobility specialist, yoga teacher, and mindfulness educator.  She taken her fishing experience and formal training to come up with a method...

Podcast episode

Behind the Scenes with Tom and Crew: [Interview starts at 38:00]   This week I interview Mark Melnyk, host and producer of The New Fly Fisher TV show and the co-producer of The Orvis Guide to Fly Fishing Season 2.  We tell some stories about what it's like filming a show and...

Podcast episode

15 Ways to Break a Fly Rod, with Charlie Robinton: Besides breaking your fly rod in those boring old ways like car doors or ceiling fans, there are other, less obvious ways and most of them are preventable as well.  This week I chat with Charlie Robinton [49:00], rod repair expert on the Orvis...

Podcast episode

Swimrun 101: This episode is about all the basics of swimrun. Everything from what is swimrun to how to do a swimrun event. We cover what equipment do you need for swimrun and who should give swimrun a try. Even provide some pointers for training for your first swimrun event.

Podcast episode

Swimrun 101: Top 5 Tips for New Swimrunners: Welcome to episode 132 of the Löw Tide Böyz - A Swimrun Podcast! This week we have the latest installment in our Swimrun 101 series. In this episode, we are discussing our “official” LTBz top 5 tips for new Swimrunners entering the sport. We get these questions a lot and since we are on a mission to get as many people into the sport as possible, we thought that we would lay out our best thinking on what you should be thinking about if you’re new to this awesome sport. Also, because we are the first to say that we don’t have it all figured out, we asked some of our friends/uber experienced Swimrunners for their insights that we share along the way. Huge thanks to Marcus, Amy and Trista, and Bronwen and Greg for their help in getting this episode together.

Podcast episode

6 Best European River Cruise Lines: What are the best European river cruise lines? I discuss the 6, based on my numerous river cruises through Europe that I recommend that you consider for your first or next river cruise in Europe. I review and discuss lines ranging from premium to more...

Podcast episode

Dual-fuel vessel operation - safety and crew training

Podcast episode

Triathlon swimming with Conrad Goeringer and Rob Sleamaker | EP#255: Presented by www.scientifictriathlon.com

Podcast episode

9 Most Unusual, Surprising (And Some Rude) Cruises Ever: What are the unusual, surprising and even rude theme cruises that you can go on? I look at 9 of the theme cruises on the seas that you could go on (if they appeal!). Many groups and organisations charter entire cruise ships and run themed cruise...

Podcast episode

Cruising Concerns - CruiseHabit Podcast Episode 7: Cruising can be habit forming, but among those who've not yet taken their first cruise, there are some common concerns, ranging from sea-sickness and boredom, to safety and weather.  On this episode we take a look at some of these concerns and provid...

Podcast episode

Couch to Casco w/John Stevens: Welcome to episode 124 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something new for everyone this week. Ödyssey Swimrun Casco Bay is roughly eight weeks away and we thought it would be cool to do a show where we give everyone that’s on the fence about trying Swimrun (or help anyone that trying to convince their friends to try Swimrun) a road map for prepping for this year’s Casco Bay short course. So welcome to “Couch to Casco.”

Podcast episode

Marathon Tapering Essentials Roundup: Did you know we’ve been publishing interviews with some of the leading scientists, coaches, athletes and experts in the running world since 2011! That means we’ve had more than a decade of experts to learn from and to help you hone your training....

Podcast episode

10 Best Bucket List Cruises In The World !: What are 10 essential and best must-do cruises and cruise destinations in the world? What do I believe are the very best cruising vacations and destinations that should be on your cruising bucket list? Based on my experience of doing 68 cruises around...

Podcast episode

Episode 1 - Learn to Sail, Course Introduction.

Podcast episode

How to be a Great Fishing-Guide Client, with Simon Perkins: There’s lots of discussion about what makes a good guide and why some are better than others for a whole host of reasons. But the guide/angler connection is truly a team effort, and to get the most out of a guide trip there are things a client can...

Podcast episode

How to Test and Keep Your Balance When Wading, with Scott Ducharme: Scott [41:18] is an assistant professor of motor control and learning at Long Beach University, as well as a fly fisher and podcast listener.  He has a small number of quick tests you can do at home to check your balance, and then simple...

Podcast episode

ADU 1341: What factors should pilots consider when getting Drone Insurance?: How should pilots go about getting insurance? What are the options available to reduce the different liabilities? On today's episode we discuss about liabilities and drone insurance and the many options and their benefits available to drone pilots.

Podcast episode

Fishing stillwaters from shore, with Thomas Larson: This week, my guest is Thomas Larson [45:47] from the Orvis Outfitters team. Thomas is a stillwater expert and gives us some great tips on how to find trout, and how to target them, when you don’t have the benefit of a watercraft. Maybe you don’t...

Podcast episode

8 Offbeat Questions About Cruise Ships Answered: I give the answers to 8 of the more offbeat, unconventional and unusual questions that many passengers, including me at one time, were afraid or embarrassed to ask. I explore everything from what water is in the toilets to how many people die on a...

Podcast episode

10 Ways to Become a Better Fly Fisher, with Todd Tanner: This week, my guest is Todd Tanner [39:47], a journalist who writes for many of the fly-fishing websites and magazines and is Fly Fishing editor of Sporting Classics magazine. Todd is also the president of Conservation Hawks, an organization dedicated...

Podcast episode

11 Things To Never Do In Your Cruise Cabin: What are the things you should never do in your cruise cabin and stateroom? I explore the 11 big things that you should never do and why. Some of these are about being respectful of the crew and other passengers, but some could get you into trouble...

Podcast episode

ADU 01238 – What are the potential liabilities to consider when structuring my contract: Today's show is understanding the many liabilities that drone pilots are exposed to, when flying out on missions and contracts. - Our caller for today, Isaac, and his family operate a drone business and would like to know what are the potential liabil...

Podcast episode

Paddles for Swimrun: Welcome to Gear Talk with Annie and Brooke from Swimrun Labs. In this episode, we do a deep dive into Swim Paddles for Swimrun. If you’re new to Swimrun you’ve probably seen photos or videos of races with folks wearing giant paddles, and other swimrun gear, as part of the race kit. We discuss why paddles are so ubiquitous in Swimrun, how to minimize your risk of injury in using paddles, and we have a discussion of what paddles we’ve used, and why.