Multidimensional Healing
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About this ebook
My undergraduate training has been in the field of Physical Therapy, but like many of you I have beenparticipating in the school of life much longer! As you incorporate the basic techniques included in this book into whatever your current healing practice is, hopefully you too will experience the reward and joy of watching people change and heal themselves as I have.
Following are the basic principles that have emerged for me through the years:
Our bodies are all one piece, and what affects any part of it affects the whole.
All layers of the body must be released to allow for full release of the whole body.
As parts of the body release and physical mobility changes, mental and emotional agility increases
To maintain these changes, the central nervous system has to realize the new possibilities for movement and incorporate them into natural motor patterns.
To maintain the physical changes and new natural motor patterns, the energetic body must change to reflect the physical changes.
As parts of the body release, energy releases and flows more freely throughout the entire body.
As energy releases, memories emerge for integration into consciousness and subsequent healing of past traumas.
As physical and energetic changes occur, belief systems shift.
As individuals belief systems shift, societal paradigms shift.
This is a wholistic model that I am calling MultiDimensional HealingCome join me on this exciting journey of discovering your unlimited potential for facilitating healing for yourself, your clients, your community, the world!
Respectfully submitted,
Carrie Cameron
Carrie Cameron
Carrie Cameron has been practicing Physical Therapy since 1971, and has incorporated many manual skills into her practice over the last 35 years. These manual skills include: myofascial restructuring/release, neuromuscular therapy, and cranial-sacral therapy neurodevelopmental technique and Feldenkrais ‘functional integration; and ‘awareness through movement’ therapeutic touch, chigong, zero balancing, and polarity therapy. She currently practices MetaPhysical Therapy in Madison, Wisconsin at Alternative Therapy Center of Madison. 20 years affiliation with the New Thought movement, and studying for her Masters of Divinity degree (granted in 2005), she moved into part time ministry to encourage higher understanding of prayer and group consciousness. She considers herself a Peace Minister and Mystical Activist. Carrie Cameron has authored SYMMETRY IN MOTION, a self published manual for horse owners and trainers, RELEASE THE POTENTIAL: PRACTICAL GUIDE TO MYOFASCIAL RELEASE FOR HORSE AND RIDER, published by Half Halt Press in 2000, and five study guides published by and used in the Unity Church ministry. She writes ‘bridge building’ literature for this changing age…
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Multidimensional Healing - Carrie Cameron
©2007 Carrie Cameron, P.T., M.Div.. All rights reserved.
No part of this book may be reproduced, stored in a retrieval system, or transmitted
by any means without the written permission of the author.
First published by AuthorHouse 4/27/2007
ISBN: 978-1-4259-6535-8 (sc)
ISBN: 978-1-4969-0230-6 (e)
Table of Contents
Preface:
Following the Path
Introduction:
Wholistic Model of MultiDimensional Healing
CHAPTER 1
TREATMENT OF THE PHYSICAL BODY AND MYOFASCIAL RE-STRUCTURING
EVALUATING THE BODY FOR MYOFASCIAL TREATMENT
USING POSTURE EVALUATION TO LOCATE FASCIAL RESTRICTIONS
Common Postural Asymmetries
Anterior Pelvic Tilt/Lumbar Hyperlordosis
Tilted Pelvis-Level Shoulders
Tilted Shoulders-Level Pelvis
One Side Of The Pelvis High, The Opposite Shoulder High
One Side Of The Pelvis High, The Same Shoulder High
Postural Torques
Forward Head, Cupped Shoulders Posture
RANGE OF MOTION AND STRENGTH EVALUATIONS
SCAR TISSUE RESTRICTIONS-SURGICAL ADHESIONS-POSTURAL HABITS
TREATMENT WITH MYOFASCIAL TECHNIQUES
TRAINING PRACTITIONERS IN TECHNIQUE
MYOFASCIAL RELEASE/ RESTRUCTURING TECHNIQUE
TECHNIQUES FOR SUPERFICIAL FASCIA
Flat Hand Technique
Crossed Hand Technique
Skin Rolling Technique
TECHNIQUES FOR THE MIDDLE FASCIA
Deep Muscle Technique
Superficial Muscle Technique
Trigger Point Technique
Scar Tissue Technique
Regional Techniques
Decompression Of The Neck
Mobilization Of The Scapulae
Decompression Of The Extremities
Arm Pulls
Leg Pulls
Protocol For Lower Extremity Radiculopathy (Radiating Leg Pain)
DEEP FASCIA
MYOFASCIAL UNWINDING
TRANSVERSE PLANE TECHNIQUES
CONCLUSION
CHAPTER 2
RELEASE OF THE DEEP FASCIA AND CRANIAL-SACRAL THERAPY
CRANIOSACRAL ANATOMY
THE LAYERING OF RESTRICTIONS
ASSESSMENT OF THE CRANIAL ALIGNMENT
CRANIAL-SACRAL THERAPY TECHNIQUES
BALANCING THE CRANIAL BASE
FREEING THE DURAL TUBE
FREEING THE FALX CEREBRI
Parietal Lift
Frontal Lift
FREEING THE TENTORUM CEREBELLI
Release Of The Temporal Bones
MANDIBULAR BALANCING
Release Of The Jaw And Cheek Musculature
Maxillar Lift
Vomer Balancing
Unwinding Of The Mandible
Treatment Of The Teeth
MOBILIZATION OF THE SPHENOID
BALANCING THE CRANIOSACRAL RHYTHM
SKULL MOVEMENT WITH THE CRANIOSACRAL RHYTHM
temporal bone movement
maxillae movement
parietal movement
sphenobasilar movement
TECHNIQUES FOR BALANCING THE CRANIOSACRAL RHYTHM
Balancing The Temporal Bones
Balancing The Maxillae
Balancing The Parietals
Balancing The Sphenoid To The Occiput
Completing The Cranial Portion Of The Treatment
Balancing The Cranium To The Pelvis
Sacral Float (Unwinding)
Sychronizing The Occiput And The Sacrum
Sychronizing The Temporal Bones And The Ilia
Synchronizing The Body’s Craniosacral Rhythm
SELF TREATMENT
CRANIAL BASE TECHNIQUES
HEADACHE AND SINUS RELIEF
POST DENTAL WORK OR JAW TENSION
CHAPTER 3
THE BODY/MIND/EMOTION CONNECTION AND SOMATO-EMOTIONAL RELEASE
DIALOGUING DURING MYOFASCIAL AND CRANIOSACRAL TREATMENT
USING VISUALIZATION TECHNIQUES TO ENHANCE RELEASE
STABILIZING THE PATIENT IN THE PRESENT MOMENT
STAYING WITHIN THE PATIENT’S BELIEF SYSTEM
CHAPTER 4
RE-PROGRAMMING THE CENTRAL NERVOUS SYSTEM AND NEUROMUSCULAR RE-EDUCATION
MOTOR PATTERN RE-EDUCATION
SAMPLE MOTOR RE-EDUCATION PROGRAMS
NEUTRAL SPINE STABILIZATION EXERCISES
BACK EXTENSION EXERCISES
PRONE CERVICAL RANGE OF MOTION EXERCISES
PRONE SCAPULAR RANGE OF MOTION EXERCISES
SCAPULAR STRENGTHENING EXERCISES USING STRETCH BAND
SLANT BOARD EXERCISE PROGRAM
USING THE FOAM ROLLER FOR MIDLINE RECOGNITION AND RE-EDUCATION OF THE CORE MUSCULATURE
RE-EDUCATION OF THE GAIT MUSCULATURE
RESISTANCE USED IN EXERCISE
FURTHER POSTURAL CONSIDERATIONS:Recruiting The Body’s Natural Reflexes To Facilitate Good Postural Alignment
Dynamic Posture As A Matter Of Balance
THE ROLE OF FUNCTIONAL PURPOSE IN MOTOR PATTERN RE-TRAINING
DYNAMIC STRETCHING EXERCISES
CHAPTER 5
ADDRESSING THE ENERGY BODY AND ENERGY MEDICINE
ENERGY BASICS
ENERGY DYNAMICS
ENERGY DYNAMICS IN CLINICAL PRACTICE
FREE FLOWING ENERGY FOR HEALTH
LEARNING TO FEEL ENERGY
FEELING ENERGY BETWEEN YOUR HANDS
FEELING ENERGY TRANSFER TO ANOTHER PERSON
TRAINING IN ENERGY TECHNIQUES
CHOOSING FROM THE MANY ENERGY TECHNIQUES AVAILABLE
Basic Principles Of Energy Techniques
Therapeutic Touch
Healing Touch
Polarity
Quantum Touch
Reiki
Zero Balancing
Chi-Gung
Barbara Brennan School Of Healing
Reconnection
CHAPTER 6
EMBRACING SPIRITUAL AND BELIEF SYSTEM
DIFFERENCESDEFINING SPIRITUALITY AND BELIEF SYSTEM
THE IMPORTANCE OF A POSITIVE ATTITUDE
PRAYER AS A HEALING MODALITY
THE HEALTH CARE PROFESSIONAL’S ROLE
CONCLUSION
THE AUTHOR’S PERSPECTIVE ON HOLOGRAPHIC HEALING
HOLOGRAPHIC HEALING
APPENDIX I:
Self Assessment Tool
APPENDIX II:
Relaxation Technique
BIBLIOGRAPHY
DEDICATION
. . . 35 years of Physical Therapy practice has led me to this place of understanding on a multi-dimensional level the unlimited possibilities for health and wellness on this planet. I was inspired to take you all along on this journey, so I wrote this primer of techniques to whet your appetite to treatment modalities you may not have learned in school.
I am dedicating it to all who are courageous enough to step outside the box and find their own best way of expressing their healing skills for humanity.
Wishing you many blessings on this journey,
Carrie Cameron
Image416.JPGPreface:
Following the Path
My formal education and licensure is in the field of Physical Therapy. I was one of those fortunate youngsters who had an experience in high school that led me to know exactly what I wanted to be when I grew up! In my sophomore year I observed physical therapists at the Curative Workshop outpatient facility in Milwaukee, Wisconsin. Jenny Brassier, RPT took me under her wing and led me through a day that shaped the rest of my life. (Watch for those days, they’ll come camouflaged as plain old days, and then one day you’ll value them as turning points on your path.)
Upon high school graduation, my choice of college was easy-at that time physical therapy schools were somewhat rare. I chose University of Wisconsin-Madison and four years later had earned a Bachelor of Science degree in Physical Medicine. After several internships, I received a certificate of Physical Therapy and sat for the Wisconsin state licensure board examinations. Although this part of my education was the basis for things to come, the physical therapy I perform today would have been hardly recognizable in those times.
I proceeded to work in several different specialties with my Physical Therapy (P.T.) degree. I worked for years in a general hospital setting, when P.T.’s performed respiratory therapy functions, burn/wound care hydrotherapy and cardiac rehabilitation, as well as basic orthopedic and neurological rehabilitation. Many of the now commonplace surgeries were new innovations then. I can still remember observing my first joint replacement operation. University of Wisconsin P.T. school was at the leading edge of neurological rehabilitation-including the groundbreaking work of the Bobaths, Rood, and Voss’s Proprioceptive Neuromuscular Facilitation, making stroke and spinal cord patient rehabilitation extremely fascinating. In my first job, I even had opportunity to join forces with the innovative surgeons at St. Joseph’s Hospital in Milwaukee that were performing their very first open heart surgeries. They believed physical rehabilitation should begin immediately post-op with deep breathing and coughing in the Intensive Care Unit, and that a patient have a solid comprehension of how to exercise independently before even leaving hospital-perhaps an old fashioned idea, but a good one.
My cardiac specialty led me to teaching Cardio Pulmonary Resuscitation (CPR) classes-and I discovered how much I really enjoyed teaching. When I semi-retired from P.T. to give birth to my babies, I trained and taught Lamaze Classes under the auspices of ASPO/Lamaze. In retrospect, not only was the teaching experience invaluable, but it laid the groundwork for learning/teaching conscious relaxation, deep breathing, guided visualization techniques and clinical hypnosis.
As my children grew, a desire to work on the ‘school calendar’ led me to train/work in pediatric physical therapy. I loved working with kids, but had to learn patience and frequently relied on my instincts with the non-verbal children. I realized that learning to follow these instincts was extremely helpful when I began training in and using myofascial release techniques, especially when unwinding procedures allowed somato-emotional releasing. (This process will be discussed in detail in the chapters of this book.)
Using myofascial release and craniosacral therapy became the focus of my further training and I expanded to using it not only in pediatric populations, but also with general outpatient orthopedic/chronic pain patients. In the 1990’s, this work began to include horses, and over several years Doris Kay Halstead and I developed a program called Symmetry in Motion.¹ Traveling around the United States visiting horse farms to posturally re-align horses and their riders, we honed our skills not only in deep tissue bodywork and craniosacral therapy, but also in working with the energy body to facilitate healing of the physical body. As I observed the results of this work, it began to shift my entire belief system about pain and healing. I began to think about physical therapy much more wholistically, understanding that we must address and make changes in the entire body and at all levels for true healing to occur.
So I have come to this point-certainly not an end point-but the point at which I feel like I’ve put enough of the pieces together so that I can share the specialty of Physical Therapy as I practice it today. It’s no longer physical therapy, it’s beyond physical and it’s beyond physical therapy… . It’s MetaPhysical Therapy.
And why is my story so important? In the whole scheme of things it’s not. But when we look back on our life path, it’s fascinating to observe that everything happened for a reason. Even the crises and challenges contribute valuable learning experiences. As Deepak Chopra so aptly puts it, every thought is the result of every other thought we have ever had…
²
Respectfully submitted,
Carrie Cameron, P.T.
MetaPhysical Therapy
330 S. Whitney Way, #202
Madison, WI 53711
REFERENCES
1. Halstead, Doris, PT, SYMMETRY IN MOTION, self published seminar workbook, 1991.
2. Chopra, Deepak, MD, JOURNEY TO THE BOUNDLESS, audiocassette, Nightingale-Conant Corp., 2000.
Introduction:
Wholistic Model of MultiDimensional Healing
When training in myofascial release therapy, I learned about the ‘layers’ of fascia, otherwise known as connective tissue, in the body. The deepest layer is at the core of our body, the dural membranes surrounding and encasing the brain and spinal cord. The intermediate layer is the connective tissue that surrounds and supports our internal organs, bones, nerves, and blood vessels and is an integral part of our muscles, ligaments and tendons. The superficial layer encases our body right under the skin like a suit of long underwear. All these layers are weblike, interspersed and interdependent, and determine our shape and postural alignment. Because the body’s energy flows through the fascia, when memory of trauma or injury is energetically stored in areas of fascial restriction, the normal energetic flow is blocked, causing ‘dis-ease’. Release of the fascial restrictions releases the memory, energy flows, and healing is facilitated. (This is all covered in detail in the chapters of this book.)
From this simple premise, I began an incredible journey. Following are some basic principles that have emerged for me that I would like to share:
1. Our bodies are all one piece, and what affects any part of it affects the whole.
2. All layers of the body must be addressed to allow for full release of the whole body.
3. As parts of the body release and physical mobility changes, mental and emotional agility increases.
4. To maintain these changes, the central nervous system has to realize the new possibilities for movement and incorporate them into natural motor patterns.
5. To maintain the physical changes and new natural motor patterns, the energetic body must change to reflect the physical changes.
6. As parts of the body release, energy releases and flows more freely throughout the entire body.
7. As energy releases, memories emerge for integration into consciousness and subsequent healing of past traumas.
8. As physical and energetic healing occurs, belief systems shift.
9. As individual’s belief systems shift, societal paradigms shift.
This is a wholistic model that I am calling MultiDimensional Healing. We are gradually embracing a new paradigm of medicine called complimentary or integrative medicine. I see the human being’s physical body as a mere shell without its’ energetic component or spiritual essence, like a copper wire without a current running through it. In fact, when there’s nothing electronically going on in a physical body, the medical term for this is death. In the new medical paradigm, we are simply adding information about this ‘energetic component’ and ‘spiritual essence’ to the body of knowledge called allotropic medicine, bringing with it added dimensions of healing and wholeness. MultiDimensional Healing is a healing of body, mind, and spirit, for the individual, the medical establishment, and ultimately the planet. Healing from the inside out, and further out, holographically affecting all that is.
A very wise chaplain for a hospice organization once explained to me how important it was to ‘meet with someone wherever they are’. Sitting with a client in hospice or performing healing techniques in clinic will be most helpful for both practitioner and client when they meet on ‘common ground’. In other words, a person’s existing belief system will be the extent of what they are able to hear and respond to. Think of the levels of healing as increasing frequencies of vibration, the physical being lower frequency through to the energetic which is higher. If a person is going to heal at a higher frequency of vibration, he/she must believe that this is a possibility. For example, if the belief is that a medication is necessary to heal the affliction, then a medication will be required to do so. If the belief is that ‘stretching and exercise’ is required to make the pain go away, then that will be the case. If the belief is a need to have the energy flow corrected through the body to facilitate healing, then acupuncture or other energy techniques will be sought by that patient. This brings up three important points.
First is the importance of patient education. Explanations of the techniques, in language they can understand, will increase their awareness and may widen their belief systems. An effort has been made to make the explanations in this book ‘user friendly’ for patients.
Second, a valuable part of the patient assessment