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    Magical Journey Meditations
    Magical Journey Meditations
    Magical Journey Meditations
    Ebook88 pages39 minutes

    Magical Journey Meditations

    By Lisa Mastrocola

    ()

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    About this ebook

    The meditations in Magical Journey Meditations are a fun way to help your child focus, concentrate, or relax. The craft ideas will provide concrete visuals for home meditation which will allow your child to revisit his or her journey at any time. Meditation is a wonderful calming and centering tool, and once learned, it becomes a skill that every child can carry into adulthood. The meditations in this book are soothing, comforting, and unique.

    Life will always have stress, but knowing how to deal with it effectively is one of the greatest gifts we can give to our childrenMagical Journey Meditations is a wonderful escape to a slower, simpler, calmer place.
    Lisa Fabin-Bett, Ph.D.

    My daughter is a unique, creative child who sometimes has difficulty turning off her busy brain at bedtime. We have used Magical Journey Meditations for years to help her use her imagination and Guardian Angel to release stress and relieve anxiety. This book is a great addition to any childs book collection!
    Dr. Amy Lemieux and daughter Jackie
    LanguageEnglish
    PublisherBalboa Press
    Release dateApr 24, 2013
    ISBN9781452568553
    Magical Journey Meditations
    Author

    Lisa Mastrocola

    After receiving a master’s degree in special education, Lisa Mastrocola became an inspired and highly creative elementary school teacher. She has also discovered how imaginative and open-minded children can be since she began teaching guided meditation classes called Magical Journey Kids. She is married and has three children.

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      Book preview

      Magical Journey Meditations - Lisa Mastrocola

      Copyright © 2011, 2013 Lisa Mastrocola.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1-(877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      Certain stock imagery © Thinkstock.

      Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

      ISBN: 978-1-4525-6855-3 (e)

      ISBN: 978-1-4525-6851-5 (sc)

      Library of Congress Control Number: 2013902543

      Balboa Press rev. date: 4/23/2013

      Table of Contents

      1    Meet Your Guardian Angel

      2    Magic Carpet Ride

      3    Fairyland

      4    Magical Telescope

      5    Wishing Well

      6    Cloud Connection

      7    Three, Two, One … Blast Off!

      8    Santa’s Sleigh

      9    Go Fly a Kite!

      10  The Magic Castle

      11  The Lucky Leprechaun

      12  The Traveling Suitcase

      13  Unicorn Land

      14  Fluttering Butterflies

      15  The Bunny Trail

      16  Boat Ride Ocean Side

      17  Magic Slippers

      18  All Aboard!

      19  The Dream Box

      20  Talkin’ Dolphin

      21  The Amazing Spectacles

      22  On the Wings of a Dove

      Thanks to Joe, Joseph, Jenna, Anthony,

      Risa Grossman, and the Jamal family

      Special thanks to all my magical journey students

      Introduction

      About six years ago, I began meditating on a regular basis. I found that afterward I felt more relaxed, and my concentration greatly improved. Through meditation, I was able to connect more deeply to spirit and the angels. The angels guided me to write this book because they felt it was very important for children to stay connected.

      I have noticed that there are many self-help books for adults. As a first-grade teacher, I was always looking for ways to educate my students. When my students, as well as my own children, would tell me that they were having trouble sleeping or were feeling anxious about tests and meeting new people, I felt that teaching them to meditate would help them become grounded, focused, and relaxed. I started an after-school program called Magical Journey Kids. I wrote magical journey meditations and followed up each meditation with a sharing time and a craft. The class became very popular, and I received many requests to write these meditations in a book. I also used my meditations with my entire first-grade class

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