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  • WellBeing

    SIMPLE SOLUTIONS

    Oct 10, 2018 3 minutes

    BY JAN McLEOD

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    JAN McLEOD

    is a highly respected coach, mentor, speaker and consultant and a specialist in the areas of high performance, wellbeing, nutrition and change strategy in the workplace. W: thecapacityequation. com.au, madforhealth. com.au

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    Being intuitive in wellness is encouraging you to build awareness of how your body responds to what you do from a wellness perspective.

    Workplace wellness is a large topic and there’s no doubt that discussing solutions for improving wellness can raise challenging and complex questions. However, does this imply the solutions adopted

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