Summary of Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey
5/5
()
Currently unavailable
Currently unavailable
About this ebook
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Smarter - in Just Two Weeks by Dave Asprey | Book Summary | Abbey Beathan
(Disclaimer: This is NOT the original book.)
Unlock your inner potential by following this revolutionary plan, upgrade your brainpower in just two weeks or less!
Dave Asprey has worked hard alongside renowned doctors in order to uncover incredibly effective methods to increase the performance of any human. They succeeded and named it "biohacking". In this book, Asprey focuses on the brain and teaches you a large number of hacks so you can become sharper than ever.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"A fat brain is a smart brain." – Dave Asprey
What if things that were hard for you suddenly became easier? Dave Asprey assures you that it's possible and shows you how it can be done. In Head Strong, just by applying simple lifestyle modifications, your mental performance will increase by a ton making you a smarter individual. Don't miss the advantages that this will bring you!
Combining knowledge from neuroscience and neurobiology, Asprey shows the easiest way to boost your brain performance.
P.S. Head Strong is an extremely useful book that will help you increase your brainpower.
P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.
Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy.
Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You?
Amazing Refresher if you've read the original book before
Priceless Checklist in case you missed out any crucial lessons/details
Perfect Choice if you're interested in the original book but never read it before
Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
"One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan
Related to Summary of Head Strong
Related ebooks
Summary Guide: The Wim Hof Method: Activate Your Full Human Potential: By Wim Hof | The MW Summary Guide: Breathwork, Mental Toughness, Anti-Inflammation Rating: 0 out of 5 stars0 ratingsThe Brain Hut: The Importance of Proactivity and Intentionality Rating: 5 out of 5 stars5/5Arianna Huffington’s The Sleep Revolution: Transforming Your Life, One Night at a Time | Summary Rating: 4 out of 5 stars4/5Stress Less, Accomplish More: Meditation for Extraordinary Performance Rating: 4 out of 5 stars4/5Dr. Mike Dow’s The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks | Summary Rating: 2 out of 5 stars2/5Tiny Habits: The Small Changes That Change Everything by BJ Fogg PhD: Summary by Fireside Reads Rating: 1 out of 5 stars1/5Summary of The Wim Hof Method: by Wim Hof - Activate Your Full Human Potential - A Comprehensive Summary Rating: 5 out of 5 stars5/5Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Rating: 4 out of 5 stars4/5Summary of Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics): Conversation Starters Rating: 0 out of 5 stars0 ratingsFast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy Rating: 5 out of 5 stars5/5The Slight Edge | Summary Rating: 5 out of 5 stars5/5Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Rating: 4 out of 5 stars4/5Summarized for Busy People - Digital Minimalism: Choosing a Focused Life in a Noisy World: Based on the Book by Cal Newport Rating: 0 out of 5 stars0 ratingsSummary of Peter G. Levine's Stronger After Stroke, Third Edition Rating: 0 out of 5 stars0 ratingsGet Rid Of Your Small Addictions Rating: 0 out of 5 stars0 ratingsFully Engaged: Using the Practicing Mind in Daily Life Rating: 5 out of 5 stars5/5Lifespan: Why We Age - and Why We Don't Have To by David A. Sinclair PhD and Matthew D. LaPlante: Summary by Fireside Reads Rating: 0 out of 5 stars0 ratingsSimple & Powerful Life-Transforming Bio-Hacks: Biohacking Rating: 0 out of 5 stars0 ratingsSummary of Shawn Stevenson's Sleep Smarter Rating: 0 out of 5 stars0 ratingsThe Science of Success: What Researchers Know that You Should Know Rating: 5 out of 5 stars5/5
Study Guides For You
Summary of 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson Rating: 4 out of 5 stars4/5Summary: The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 4 out of 5 stars4/5Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5Summary of The 48 Laws of Power by Robert Greene Rating: 4 out of 5 stars4/5Summary of How to Know a Person By David Brooks: The Art of Seeing Others Deeply and Being Deeply Seen Rating: 3 out of 5 stars3/5Gone Girl: A Novel by Gillian Flynn | Conversation Starters Rating: 4 out of 5 stars4/5Workbook & Summary of Becoming Supernatural How Common People Are Doing the Uncommon by Joe Dispenza: Workbooks Rating: 0 out of 5 stars0 ratingsFifty Shades Trilogy by E.L. James (Book Analysis): Detailed Summary, Analysis and Reading Guide Rating: 5 out of 5 stars5/5A Court of Thorns and Roses: A Novel by Sarah J. Maas | Conversation Starters Rating: 5 out of 5 stars5/5Barron's American Sign Language: A Comprehensive Guide to ASL 1 and 2 with Online Video Practice Rating: 3 out of 5 stars3/5Summary of Discipline Is Destiny by Ryan Holiday: The Power of Self-Control (The Stoic Virtues Series) Rating: 5 out of 5 stars5/5Summary of Prequel By Rachel Maddow : An American Fight Against Fascism Rating: 5 out of 5 stars5/5The 5 AM Club Summary: Business Book Summaries Rating: 4 out of 5 stars4/5Summary of Young Forever by Mark Hyman M.D.: The Secrets to Living Your Longest, Healthiest Life Rating: 0 out of 5 stars0 ratings100 Years of Solitude (SparkNotes Literature Guide) Rating: 0 out of 5 stars0 ratingsSummary of Spare By Prince Harry The Duke of Sussex Rating: 2 out of 5 stars2/5Summary of The In-Between by Hadley Vlahos R.N.: Unforgettable Encounters During Life's Final Moments Rating: 1 out of 5 stars1/5Quick Guide: Are You There God? It's Me, Margaret. Rating: 4 out of 5 stars4/5Summary of The Creative Act: A Way of Being | A Guide To Rick Rubin's Book Rating: 3 out of 5 stars3/5Summary of Make Your Bed: Little Things That Can Change Your Life… And Maybe the World by William H. McRaven Rating: 4 out of 5 stars4/5
Reviews for Summary of Head Strong
16 ratings11 reviews
- Rating: 5 out of 5 stars5/5Pretty Interesting book to read! Very, very detailed and concise summary. Dave Asprey is known as a lifestyle guru and while his methods could be extreme at times, we cannot deny that they are effective. Good knowledge bombs in this book!
- Rating: 5 out of 5 stars5/5If there was a prize for writing the word "mitochondria" in a book, Dave Asprey would be the winner by a MILE. That's not such a bad thing, since he's teaching people how to hack their biology, with mitochondria as the basis of that, but wow - the last time I saw the word written so much was in high school biology.
- Rating: 5 out of 5 stars5/5The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey
This line is very motivated me.I really liked it. - Rating: 5 out of 5 stars5/5Very good book and easy to understand with life examples
- Rating: 5 out of 5 stars5/5The book contains simple hacks to use the full potential of your brain. Many of the hacks in the book have proven history. Avoid blue light when going to sleep, ensure you're eating enough good fats are some of the basic things we can follow for healthy mind.
- Rating: 5 out of 5 stars5/5Outstanding and great contents to read with a clear details
- Rating: 5 out of 5 stars5/5I thoroughly enjoyed this one from the start (I missed my subway stop reading) to the finish. Impressive
- Rating: 5 out of 5 stars5/5The book is quite enlightening, using data and science to get down to the details and information that we need to not only perform at a level that society would deem as average but be able to truly excel in whatever we do.
- Rating: 5 out of 5 stars5/5The book is well structured and easy to read. There’s lots of detail about how the body works for those who are interested, but for those who just want to know what to do to improve their energy levels they can skip straight to the second half.
- Rating: 5 out of 5 stars5/5The book is well structured and easy to read. Completely changed my life!
- Rating: 5 out of 5 stars5/5The book "Head Strong" focuses primarily on helping mitochondria become more efficient, which has an overall, systemic impact on our bodies, minds, and ultimately lives. I would recommend it to anyone looking to improve their energy and health. Great summary!
1 person found this helpful