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    Summary: Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)
    Summary: Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)
    Summary: Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)
    Ebook55 pages25 minutes

    Summary: Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)

    By Sarah Fields

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    About this ebook

    The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight is the culmination of 25 years of research on nutrition, aging, and diseases across the globe. Valter Longo’s unique program shows a simple solution to healthy living through nutrition. Longo says that the key is the combination of an everyday healthy eating plan and avoiding negative stressors such as low energy and sleeplessness. In the book, Longo outlines the diet plan with the scientifically engineered FMD or fasting-mimicking diet. FMD is only done for just 3-4 times a year. This does away with the starvation and the misery that most individuals experience when they are fasting. This then allows you to reap all the good and beneficial health effects of a restrictive diet.


    In this comprehensive look into The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:


    More than 60 “done-for-you” discussion prompts available


    Discussion aid which includes a wealth of information and prompts


    Overall brief plot synopsis and author biography as refreshers


    Thought-provoking questions made for deeper examinations


    Creative exercises to foster alternate “if this was you” discussions


    And more!


     


    Please Note: This is a companion guide based on the work The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

    LanguageEnglish
    PublisherHSP
    Release dateFeb 22, 2019
    Summary: Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)

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    Summary - Sarah Fields

    Prompts

    Please Note: The book you are about to enjoy is an analytical review meant for educational and entertainment purposes as an unofficial companion. If you have not yet read the original work, please do before purchasing this copy.

    Copyright © 2019 by bestof.me. All Rights Reserved.

    First Published in the U.S.A.

    Disclaimer & Terms of Use: No part of this publication may be reproduced or retransmitted, electronic or mechanical, without the written permission of the publisher. The information in this book is meant for educational and entertainment purposes only, and the publisher and author make no representations or warranties with respect to the accuracy or completeness of these contents and disclaim all warranties such as warranties of fitness for a particular purpose.  Product names, logos, brands, and other trademarks featured or referred to within this publication are the property of their respective trademark holders and are not affiliated with this publication. This is an unofficial summary and analytical review meant for educational and entertainment purposes only and has not been authorized, approved, licensed, or endorsed by the original book's author or publisher and any of their licensees or affiliates.

    Foreword

    Have you ever wanted to improve your understanding of The Longevity Diet? Or perhaps you are simply struggling to learn the subject matter?

    It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Longevity Diet, these discussion prompts are designed to help crucial surface discussions that are capable of assisting toward thinking and learning on a deeper level.

    Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.

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