Summary: Satchin Panda's The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (Discussion Prompts)
By Sarah Fields
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About this ebook
In Satchin Panda’s bestselling book The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight, readers learn that when we eat is as important as what we eat. Panda says that most people wake up, and get hungry for food during the day and then doze off in bed around the same time for the next day. Anyone who has pulled an all-nighter or experienced jet lag knows that this schedule will be easily thrown off kilter. However, for some people, this kind of imbalance that includes hunger at odd times, difficulty sleeping at night, or sudden fatigue at noon can be constant. For people who experience this, one of the leading researchers on circadian rhythms Dr. Satchin Panda has a plan to reset your body clock and he shares it in his book The Circadian Code.
In this comprehensive look into The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
More than 60 “done-for-you” discussion prompts available
Discussion aid which includes a wealth of information and prompts
Overall brief plot synopsis and author biography as refreshers
Thought-provoking questions made for deeper examinations
Creative exercises to foster alternate “if this was you” discussions
And more!
Please Note: This is a companion guide based on the work The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.
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Summary - Sarah Fields
Prompts
Please Note: The book you are about to enjoy is an analytical review meant for educational and entertainment purposes as an unofficial companion. If you have not yet read the original work, please do before purchasing this copy.
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Foreword
Have you ever wanted to improve your understanding of The Circadian Code? Or perhaps you are simply struggling to learn the subject matter?
It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Circadian Code, these discussion prompts are designed to help crucial surface discussions that are capable of assisting toward thinking and learning on a deeper level.
Discussion prompts have a