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    EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition
    EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition
    EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition
    Ebook111 pages1 hour

    EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition

    By Alessandra Solis

    ()

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    About this ebook

    #1 International Bestseller reveals a revolutionary approach to losing weight and burning fat without giving up any of the foods you like.
    Continue eating what you like to eat in the amount that satisfies you; it's what you add into your diet - rather than what you subtract out of it - that makes all the difference to your weight and overall appearance.

    Everyone knows that weight-loss requires burning more calories than you take in. This can be accomplished the hard way: you could restrict your food intake one way or another and work out harder to burn extra calories and stored fat. Or, you can choose to lose weight the easy way: by eating certain foods and spices - alongside your regular meals and snacks - that are scientifically-proven to boost your metabolism, curb hunger and burn off excess fat.

    Why make life more difficult by focusing on what not to eat?

    EAT HOT...LOOK HOT provides an easier and more effective way to burn fat and maintain your ideal weight.

    "EAT HOT...LOOK HOT has the power to alter the gold-standard for dieting and permanently transform lives, both physically and psychologically" (Brad K. Cohen, MD, American College of Surgeons).

    Former journalist and International Bestselling Author Alessandra Solis has pored through groundbreaking studies for the next revolution in healthy eating. And now she's here to share those findings and ingredients with you!

    In EAT HOT...LOOK HOT, you'll discover:
    • A step-by-step plan for taking back your body and regaining your self-confidence
    • How to convert stubborn white fat to brown fat for easier oxidation and accelerated weight-loss
    • Which combinations of food help you supercharge your metabolism and keep weight off for good
    • Delicious recipes to incorporate fat burning ingredients into your eating routine
    • Bonus materials and guides to help you make the most of the program, and much, much more!
    Start losing weight the easy way and transform your appearance by scrolling up and clicking the BUY NOW button.
    LanguageEnglish
    PublisherTerra Firma Press USA, Inc.
    Release dateMar 5, 2019
    ISBN9788832532791
    EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly: Burn More Fat and Boost Your Metabolism at any Age! Sneak Preview Edition

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      Book preview

      EAT HOT...LOOK HOT™, Secret Strategies to Lose Weight Quickly - Alessandra Solis

      PRAISE FOR THE EAT HOT…LOOK HOT®️ DIET

      The idea of using spices to transform your body fat is an attractive one indeed.

      -Readers’ Favorite

      "The EAT HOT…LOOK HOT®️ diet will save A LOT of women from having to undergo liposuction, the most common plastic surgery procedure in the world."

      -Michael Saltzhauer, MD, F.A.C.S. (AKA, ‘Dr. Miami,’ WE TV!, E!)

      Bal Harbour Plastic Surgery Associates, Miami, FL

      "Superbly researched and presented in a practical, easy-to-implement manner with plenty of bonus materials and guides, EAT HOT…LOOK HOT®️ has the power to alter the gold-standard for dieting and permanently transform lives, both physically and psychologically."

      -Brad K. Cohen, MD, F.A.C.S., F.A.A.O.S., Surgeon,

      Aventura Orthopedics and Sports Medicine, PA, Miami, FL

      "As an obstetrician-gynecologist, I care a lot about my patient’s way of eating. EAT HOT......LOOK HOT®️ is a well-researched book that provides an easy way for my patients to stay healthy before, during and after pregnancy. Well done."

      -Clones Lans, MD, F.A.C.O.G., Surgeon

      Board Certified Obstetrics and Gynecology

      Fellow of American College of Obstetrics and Gynecology

      Assistant Clinical Professor of Obstetrics and Gynecology

      Vice-Chair OBGYN Department Jackson North Medical Center,

      Miami, FL

      You’re lifted up and you feel better. Trust me people, this is it!

      -Mariela Keen, former CNN-Español Consultant;

      Owner, The Juicery Bar, Miami, FL

      My co-workers noticed, my sister noticed when I saw her Saturday, and I was so excited to tell her that I lost five pounds in one week. And my skin is glowing … and I’m so excited to keep doing the diet because imagine in a month…I’ll be able to wear a bikini!

      -Karinis V., Miami, Florida

      I have been traveling the world, and spent two months living in Thailand and Bali, eating the local food. I made no effort to restrict when or what to eat, but I still began to shed pounds. After learning about Alessandra Solis’ focused dieting strategy, it became clear to me what occurred, and how to take advantage of this amazing effect.

      -Josh Z., Barcelona, Spain

      I’m absolutely loving your book; the research you have done is amazing.

      -Susan Housley

      Book Reviewer, Midwest Book Review

      Copyright © 2017 by Terra Firma Press USA, Inc.

      All rights reserved.

      Published in the United States by Terra Firma Press USA, Inc.

      12864 Biscayne Boulevard, Suite 119

      North Miami, Florida 33181

      www.EatHotLookHotDiet.com

      Discover a short-cut to weight-loss by adding certain foods and spices to your existing diet. Boost your metabolism, curb hunger and burn fat with these recipes in a four-phased diet plan.

      1. Weight Loss 2. Diet and Nutrition 3. Cookbook 4. Food and Wine

      Quantity Sales Ordering Information:

      Special discounts are available on quantity purchases by corporations, organizations, associations and others. For details, contact the publisher at info@EatHotLookHotDiet.com

      Print ISBN-13:978-0-9991101-9-5

      Also available as an eBook

      Interior design by Lisa DeSpain

      Cover design by C5 Designs

      Copyright © Terra Firma Press USA, Inc.

      Cover photography by Adobe Stock Premium Collection

      10 9 8 7 6 5 4 3 2 1

      First Paperback Edition

      DISCLAIMER: The contents of this book are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, any medications or supplements you take or plan to take, and for any other questions or concerns you may have concerning any aspect of this diet plan. Nothing in this book or related materials should be construed as giving individualized nutritional or medical advice. This book is not intended for pregnant women or children. The statements made in this book have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Though much of the information in the book is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in the book, the results reported may not necessarily occur in all individuals.

      This book is dedicated to anyone with self-doubt.

      It’s been said that every journey begins with one step forward. For me, this book that you hold in your hands is the culmination of many of those steps. My advice to you dear readers is to never give up on your hopes and dreams. Forge ahead despite the nagging doubts and naysayers. Believe in yourself and step by step, go confidently in the direction of your dreams.

      One sometimes finds what one is not looking for.

      Sir Alexander Fleming,

      Discoverer of Penicillin

      AUTHOR’S NOTE

      Get a Head Start on Becoming

      The Slimmed-Down Sexy New You!

      You are about to discover the #1 secret to immediately burn fat, boost your metabolism, literally block further weight gain and upgrade your overall appearance at any age. What’s more? There is no exercise component to EAT HOT…LOOK HOT®️. It’s the star ingredients that trigger quick and dramatic weight loss. 

      If reading a book seems like too much of a chore, despite the transformative potential these pages provide, there is a free cheat-sheet available for anyone wanting to find out in three short pages how this cutting-edge diet differs from every other diet I know of.

      I can tell you straight away that this diet involves additions of certain foods, roots, spices and peppers to your regular diet—additions found to burn fat, increase metabolism, curb hunger and block further fat deposits. I can also tell you right off, that unlike other diets that end up slowing down a dieter’s baseline metabolism, EAT HOT...LOOK HOT®️ has the opposite effect. I’ll explain why.

      The EAT HOT...LOOK HOT diet has four major benefits over other diets. First, it should not slow down your resting metabolic rate in response to dieting, as other diets do. Normally, the body’s intelligence fears starvation and in a survival response, will slow the rate in which it burns calories in the future, to preserve its fat stores. That may have worked well for our ancestors, hunkering down for the next deep frost, but in today’s world where the supermarket is down the road, most people don’t welcome the extra padding.

      By contrast, the 15 thermogenic foods that are the cornerstone of EAT HOT...LOOK HOT, all raise the metabolic rate. Furthermore, the studies I will present to you in Book 3 of this series will show you that rebound weight gain does not occur when weight is lost by this unique method.

      The next point of differentiation comes as a result of the distinction mentioned just above. It’s about control and convenience. Most diets require you to be on the plan for weeks, months, years, and maybe even forever. Not so with this diet because there is no rebound weight gain. No yo-yo effect. So that means you can go on and off the diet anytime you want.

      You take back control.

      If you need to lose a few pounds before a big event, start eating these 15 foods, and preferably in the combinations and at the temperatures that I recommend in the book, and without pairing it with the two common foods that will dilute its bioactive ingredients. Don’t forget to chew each bite for as long as you can, until your nose runs. You can really heat things up in your mouth by pushing your tongue hard against your two front teeth. You’ll be activating the TRPV-1 receptor that way. That’s what you want!

      Another aspect of this diet, perhaps it’s most unique, is that this diet only adds

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