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The Journal of Plant Based Health & Wellness
By Rick McKeon
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About this ebook
Our goal is to help stem the rising tide of preventable chronic diseases. We are in the midst of a worldwide epidemic of diabetes, obesity, hypertension, dementia, heart disease and cancer. These dreadful illnesses can be prevented and even reversed by making a few simple diet and lifestyle changes!
Read more from Rick Mc Keon
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Book preview
The Journal of Plant Based Health & Wellness - Rick McKeon
Mission Statement
This monthly newsletter is provided absolutely free as a public service to help stem the rising tide of preventable chronic diseases. We are in the midst of a worldwide epidemic of diabetes, obesity, hypertension, dementia, heart disease and cancer. These dreadful illnesses can be prevented and even reversed by making a few simple diet and lifestyle changes!
Our mission is to spread the word that the human body is an amazing self-healing machine! The conventional pharmaceutical paradigm of treating symptoms with drugs will soon give way to understanding the root causes of disease and promoting health through diet and lifestyle changes. This may seem like an uphill battle against the entrenched industrial food producers and powerful pharmaceutical companies, but we really have no other choice. Current trends will not only result in massive human suffering; they will completely bankrupt the American medical system!
That's what this journal is all about. If you remove the toxins and provide your body with healthy nutrients, it will naturally start to heal itself. By living a plant-based lifestyle combined with moderate exercise and stress reduction, you will start to reverse all chronic illnesses and live an amazing pain free life. This has been demonstrated over and over again.
Heal yourself, heal the planet
Message from the Editor
Our goal is to provide interesting and inspiring articles that average people can easily understand and put to use in their daily lives. You don't need to be a medical professional or a trained scientist to benefit from the articles you find in this journal. Each month we will bring you:
A Feature Article about the plant based lifestyle
A Success Story submitted by one of our readers
An article on foods that promote health
A delicious plant based recipe
An article about one of our favorite experts to follow
A book review, and
A video documentary review.
How exciting is that!
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We would love to feature your personal story!
Send your story together with a thumbnail image of yourself to rmckeon5@gmail.com
Note: By making this submission you are granting us permission to publish your image and your story.
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Disclaimer
I am not a medical doctor, and I am not offering medical advice.
In this journal I am just honestly sharing with you my personal experience and some
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