Summary of Girl, Wash Your Face by Rachel Hollis
()
About this ebook
Your Quick and Simple Summary and Analysis of Girl, Wash Your Face by Dr. Rachel Hollis
Inside, you'll find:
- An introduction to Hollis's main concepts
- Time-saving chapter summaries
- A big-picture recap
- Analysis and Commentary
About Girl, Wash Your Face by Rachel Hollis
In the bestselling Girl, Wash Your Face, Rachel Hollis presents twenty major lies we tell ourselves that hold us back from having the life we want. These lies, according to Hollis, are so frequently repeated that they become part of the fabric of the way we see ourselves. They are so deeply ingrained that we often don't consciously hear them anymore, but they are constantly running in the background, keeping us unhappy, unfulfilled, and uninspired.
With a great deal of honesty and humor, Hollis tells her readers about how these lies have affected her personally. She exposes her past feelings of overwhelm and unworthiness. She then writes about how she got past the lies, revealing step-by-step practical strategies for doing so. It's these strategies, she says, which can transform you into a confident, joyful, passionate woman.
Please note that this summary is NOT the original book and is meant to be read as a supplement to the original.
Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource--time.
SpeedReader Summaries
About SpeedReader Summaries Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource--time. These summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you’ll find a thirty-second overall summary of the book, brief and actionable summaries of the key points of each chapter, a custom analysis, and additional resources like discussion questions, relevant articles, other books, and even quizzes. At SpeedReader Summaries, bringing you maximum benefit in minimum time is our main objective. Be sure to check out our other Action Step Summaries and Cheat Sheets, designed to save you time, effort, and brainpower!
Read more from Speed Reader Summaries
Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5The Total Money Makeover by Dave Ramsey: Summary and Analysis Rating: 4 out of 5 stars4/5The Untethered Soul by Michael Singer: Summary and Analysis Rating: 4 out of 5 stars4/5Summary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5Summary of Make Your Bed: Little Things That Can Change Your Life… And Maybe the World by William H. McRaven Rating: 4 out of 5 stars4/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5Carol Dweck's Mindset The New Psychology of Success: Summary and Analysis Rating: 4 out of 5 stars4/5A Quick and Simple Summary and Analysis of The Miracle Morning by Hal Elrod Rating: 4 out of 5 stars4/5The Power of Habit by Charles Duhigg: A Summary and Analysis Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves: Cheat Sheet Rating: 4 out of 5 stars4/5How to Win Friends and Influence People by Dale Carnegie: Summary and Analysis Rating: 5 out of 5 stars5/5Codependent No More by Melody Beattie: Summary and Analysis Rating: 0 out of 5 stars0 ratingsSummary of Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek Rating: 4 out of 5 stars4/5Summary of Men are from Mars, Women are from Venus by John Gray Rating: 5 out of 5 stars5/5Summary of Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury Rating: 4 out of 5 stars4/5Summary of How Not to Die by Dr. Michael Greger Rating: 4 out of 5 stars4/5The $100 Startup by Chris Guillebeau: Summary and Analysis Rating: 4 out of 5 stars4/5Summary of The Go-Giver: A Little Story about a Powerful Business Idea by Bob Burg and John D. Mann Rating: 5 out of 5 stars5/5Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Rating: 4 out of 5 stars4/5The Blue Zones Solution by Dan Buettner: Summary and Analysis Rating: 4 out of 5 stars4/5Summary of Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 0 out of 5 stars0 ratingsThe Motivation Manifesto by Brendon Burchard: Summary and Analysis Rating: 5 out of 5 stars5/5The 36-Hour Day by Peter Rabins and Nancy Mace: Summary and Analysis Rating: 1 out of 5 stars1/5Summary of The 7 Habits of Highly Effective People by Stephen R. Covey Rating: 5 out of 5 stars5/5Summary of Talking to Strangers: What We Should Know About the People We Don't Know by Malcolm Gladwell Rating: 3 out of 5 stars3/5Summary of Essentialism: The Disciplined Pursuit of Less by Greg McKeown Rating: 0 out of 5 stars0 ratingsA Summary and Analysis of Gretchen Rubin’s Better Than Before Rating: 4 out of 5 stars4/5
Related to Summary of Girl, Wash Your Face by Rachel Hollis
Related ebooks
Summary of Make Your Bed: Little Things That Can Change Your Life… And Maybe the World by William H. McRaven Rating: 4 out of 5 stars4/5The 5 Second Rule: by Mel Robbins | Conversation Starters Rating: 2 out of 5 stars2/5A Quick and Simple Summary and Analysis of The Miracle Morning by Hal Elrod Rating: 4 out of 5 stars4/5Summary of The 7 Habits of Highly Effective People by Stephen R. Covey Rating: 5 out of 5 stars5/5Summary of Daring Greatly, How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Rating: 0 out of 5 stars0 ratingsA Summary and Analysis of Gretchen Rubin’s Better Than Before Rating: 4 out of 5 stars4/5Summary of The Motivation Manifesto: by Brendon Burchard | Includes Analysis Rating: 5 out of 5 stars5/5The Motivation Manifesto by Brendon Burchard: Summary and Analysis Rating: 5 out of 5 stars5/5Steven R. Covey’s The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change | Summary Rating: 5 out of 5 stars5/5Summary: Mel Robbins' The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Rating: 0 out of 5 stars0 ratingsSummary of S.J. Scott and Barrie Davenport's Declutter Your Mind Rating: 0 out of 5 stars0 ratingsA Joosr Guide to... You Are a Badass by Jen Sincero: How to Stop Doubting Your Greatness and Start Living an Awesome Life Rating: 0 out of 5 stars0 ratingsRising Strong: by Brené Brown | Conversation Starters Rating: 4 out of 5 stars4/5Everything Is Figureoutable by Marie Forleo: Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of Amy Morin's 13 Things Mentally Strong People Don't Do Rating: 5 out of 5 stars5/5The Power of Habit by Charles Duhigg: A Summary and Analysis Rating: 4 out of 5 stars4/5Actionable Summary of The Miracle Morning by Hal Elrod Rating: 4 out of 5 stars4/5Summary of The 5 AM Club: by Robin Sharma - Own Your Morning. Elevate Your Life. - A Comprehensive Summary Rating: 5 out of 5 stars5/5
Research For You
Summary: The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 4 out of 5 stars4/5Summary of Rich Dad Poor Dad by Robert Kiyosaki Rating: 5 out of 5 stars5/5Summary of 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson Rating: 4 out of 5 stars4/5Summary of Unf*ck Yourself: Get Out of Your Head and into Your Life by Gary John Bishop Rating: 0 out of 5 stars0 ratingsSummary of The 48 Laws of Power by Robert Greene Rating: 4 out of 5 stars4/5The 5 AM Club Summary: Business Book Summaries Rating: 4 out of 5 stars4/5The Craft of Research, Fourth Edition Rating: 4 out of 5 stars4/5Summary Guide: Breath: The New Science of a Lost Art: By James Nestor | The Mindset Warrior Summary Guide Rating: 4 out of 5 stars4/5Summary: The Complete Guide to Fasting by Jason Fung, MD Rating: 4 out of 5 stars4/5Summary: The Compound Effect by Darren Hardy Rating: 4 out of 5 stars4/5Summary of The Magic of Thinking Big by David J. Schwartz Rating: 4 out of 5 stars4/5Immediate Fiction: A Complete Writing Course Rating: 4 out of 5 stars4/5Conspiracy Theory 101: A Researcher's Starting Point Rating: 5 out of 5 stars5/5Summary of You Are a Badass by Jen Sincero Rating: 5 out of 5 stars5/5Summary of Tools of Titans by Tim Ferriss Rating: 5 out of 5 stars5/5Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Rating: 4 out of 5 stars4/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5The Plant Paradox - Summarized for Busy People: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratingsKillers of the Flower Moon - Summarized for Busy People: The Osage Murders and the Birth of the FBI Rating: 0 out of 5 stars0 ratingsHow To Write A Bestselling Non-Fiction Book In 30 Days Or Less Rating: 3 out of 5 stars3/5Summary: Emotional Intellligence 2.0 by Travis Bradberry and Jean Graves Rating: 4 out of 5 stars4/5
Reviews for Summary of Girl, Wash Your Face by Rachel Hollis
0 ratings0 reviews
Book preview
Summary of Girl, Wash Your Face by Rachel Hollis - SpeedReader Summaries
Summary and Analysis of
Girl, Wash Your Face by Rachel Hollis
By
SpeedReader Summaries
© 2019 SpeedReader Summaries
Please note that this is an UNOFFICIAL summary and analysis. This summary and analysis is not affiliated, authorized, approved, licensed, or endorsed by the subject book’s author or publisher.
No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, scanning, recording, or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without either the prior written authorization from the Publisher or Author.
The publisher and author make no warranties or representations with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. Content and price subject to change without notice.
Table of Contents
Introduction
About Girl, Wash Your Face
About Rachel Hollis
Lie 1: Something Else Will Make Me Happy
Lie 2: I’ll Begin Tomorrow
Lie 3: I’m Better Than Others
Lie 4: I Must Believe My Own Self Talk
Lie 5: I’ll Never Move Past This
Lie 6: I Can’t Reveal Myself
Lie 7: My Weight Defines Me
Lie 8: I Need a Hero
Big Picture Recap
Analysis and Discussion
About SpeedReader