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    Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less
    Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less
    Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less
    Ebook33 pages13 minutes

    Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less

    By Katerine Donovan

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    About this ebook

    Have you recently gotten a diabetes diagnosis from your doctor? Diabetes can be a scary word for many of us. While it can pose a lot of negative possibilities for your health, it might not be too late to reverse your diabetes.

    By losing weight and seriously dieting, two factors that overlap with one another, you will be able to embrace a new and healthy lifestyle. This book will tell you about the foods you need to avoid, the foods you should be eating, and how to successfully adapt to this healthy way of life as a diabetic.

    Here is what you will learn after reading this book:

    -Weight loss

    -Foods to avoid

    -What to eat

    -Substituting your favorite foods

    -Eating out

    -Spicing up your diet

    -Consistency, groceries, and meal planning

    -Fix your gut
     

    LanguageEnglish
    PublisherPublishing 4U
    Release dateMar 31, 2018
    ISBN9781393204459
    Diabetes Diet: The Best Way to Naturally Reverse Diabetes...in 30 Days or Less

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      Book preview

      Diabetes Diet - Katerine Donovan

      Diabetes Diet

      The Best Way to Naturally Reverse Diabetes...in 30 Days or Less

      Table of Contents

      Introduction

      Chapter 1 Weight loss

      Chapter 2 Foods to avoid

      Chapter 3 What to eat

      Green vegetables –

      Legumes –

      Glycemic index –

      Chapter 4 Substituting your favorite foods

      Water –

      Buns –

      Rice –

      Mashed potatoes –

      Sweets –

      Flour –

      Fats –

      Burger and hot dog buns –

      Bread and baking –

      Chapter 5 Eating out

      Spicing up your diet

      Chapter 6 Consistency, groceries, and meal planning

      Chapter 7 Fix your gut

      Conclusion

      Copyright Notice

      © Copyright 2015 by Katerine Donovan - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of

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