46 min listen
Mindfulness of Body (Part 2): In The Buddha's Words
Mindfulness of Body (Part 2): In The Buddha's Words
ratings:
Length:
38 minutes
Released:
Jun 11, 2018
Format:
Podcast episode
Description
In this episode, Andrew expands on last week's talk, discussing the Buddha's instructions on establishing embodied awareness. He talks about mindfulness of body through the topics of "seclusion", "mindfulness of breathing", and "liberating insight".
Released:
Jun 11, 2018
Format:
Podcast episode
Titles in the series (100)
The Five Hindrances: Andrew discusses the 4th Foundation of Mindfulness, highlighting the contemplation of "The Five Hindrances" as they relate to Buddhist practice. by Wild Heart Meditation Center