43 min listen
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}
FromTara Brach
ratings:
Length:
54 minutes
Released:
Feb 9, 2018
Format:
Podcast episode
Description
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07) ~ Lovingkindness: We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding. Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Feb 9, 2018
Format:
Podcast episode
Titles in the series (100)
Awakening to the Sacred: 2010-01-13 - Awakening to the Sacred - The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of... by Tara Brach