29 min listen
S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
ratings:
Length:
57 minutes
Released:
Mar 27, 2017
Format:
Podcast episode
Description
Today, we have Dr. Leslie Sherlin on the podcast and we discuss: How Your Body and Brain Work Together in High-Performance Situations What You Need to Change to Be a True High-Performer Mental Skills of the Elite How to Fully Maximize Your Potential Mental Skills at the Tactical Level Making Better Decisions Knowing Yourself Well Enough to Dial it up or Take it Down Why You Should ALWAYS Be Learning New Skills Neuroplasticity
Released:
Mar 27, 2017
Format:
Podcast episode
Titles in the series (100)
006: Blair Morrison on adventure, outdoor workouts and unique training philosophies: Blair Morrison finished 5th place in the 2011 CrossFit Games, is the founder of CrossFit Anywhere and Anywhere-Fit, and the host of the Beyond the Barbell Podcast. He has a passion for training and fitness just as much in the gym as he does on top of... by Better Human Business