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    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting
    Unavailable
    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting
    Unavailable
    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting
    Ebook45 pages44 minutes

    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting

    By Homemade Loving's

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting (Ultimate Fasting Guide)

    And which fasting type are you - 5:2, 16:8, 36:12 or 24:24?

    Food, what and how much you want and lose weight reliably - that's never happened before. But the new shooting star of the weight loss methods, the interval fasting, makes it possible: The regular, but short fasting phases ensure that unloved pillows simply melt, no matter whether you decide for 5:2, 16:8 or 24:24.

    Which interval fasting method suits me best?

    • Simply find out whether omitting individual meals or fasting by the day is better for you - according to your individual preferences and your everyday life.

    • What does the daily or weekly schedule look like? What are the advantages of the different variations, what can I expect?

    • Marvel at what else this revolutionary form of nutrition has to offer - from better blood values to cancer and dementia prevention to the fight against depression, autoimmune diseases and diabetes.

    Start now with the intermittent fasting, it is never too late, your health will thank you!

    LanguageEnglish
    PublisherWriteLounge
    Release dateAug 7, 2019
    ISBN9780463478257
    Unavailable
    Your Intermittent Fasting Guide: Fast And Healthy Weight Loss And Effective Fat Burning Through Intermittent Fasting
    Author

    Homemade Loving's

    The HOMEMADE LOVING'S consists of a group of people with a lot of expertise in finance, health and psychology. They want to help your readers live in harmony with themselves.

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    Reviews for Your Intermittent Fasting Guide

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    • 5/5
      Short to the point , good lecture for the begginers.