The Atlantic

The Therapeutic Potential of Stanning

“Superhero therapy” encourages people to think like their favorite movie characters. It seems to work.
Source: AFP Contributor / Getty

Janina Scarlet knew she finally had a way to connect with her patient when the girl began talking about Veronica Mars. At a recent American Psychological Association conference, Scarlet, a psychologist at San Diego’s Center for Stress and Anxiety Management, recounted how the 15-year-old at first had trouble speaking about past trauma. In sessions, her parents did most of the talking. In fact, the only thing the girl would talk about was the TV show starring Kristen Bell.

On the show, Mars, a high-school student who moonlights as a detective, gets put through the teenage wringer. In the show’s first episodes, she gets date-raped, dumped by her boyfriend, and alienated by her friends. Scarlet said her teen patient felt connected to Mars, almost as though the character understood her. So one night after seeing the girl, Scarlet went home and binged a full season of Veronica Mars. When she met with the girl again, they talked about her depression, and Scarlet asked her how she thought Mars would handle the situation. The girl suggested Mars would make a speech.

You’re reading a preview, subscribe to read more.

More from The Atlantic

The Atlantic8 min readAmerican Government
The Most Consequential Recent First Lady
This article was featured in the One Story to Read Today newsletter. Sign up for it here. The most consequential first lady of modern times was Melania Trump. I know, I know. We are supposed to believe it was Hillary Clinton, with her unbaked cookies
The Atlantic3 min readCrime & Violence
Donald Trump’s ‘Fraudulent Ways’ Cost Him $355 Million
A New York judge fined Donald Trump $355 million today, finding “overwhelming evidence” that he and his lieutenants at the Trump Organization made false statements “with the intent to defraud.” Justice Arthur Engoron’s ruling in the civil fraud case
The Atlantic7 min readAmerican Government
The Americans Who Need Chaos
This is Work in Progress, a newsletter about work, technology, and how to solve some of America’s biggest problems. Sign up here. Several years ago, the political scientist Michael Bang Petersen, who is based in Denmark, wanted to understand why peop

Related Books & Audiobooks