Life Hacks to Fast Track Your Life
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About this ebook
Take the challenge to create one new habit every day for 31 days. Make a conscious effort to concentrate on that one life principle each day, and take your life to another level. When you go to the gym and work some lazy muscles you can expect to feel a bit of discomfort and stiffness the next day. But you don't worry about it because you know that your muscles are growing. This is a bit of 'character gym'. If you're feeling a bit of discomfort, that's alright. It's just growing pains!
Delfina Correia
I am a wife, mother, teacher, entrepreneur, author, and speaker.History: I grew up in a home with a family-owned electrical and hardware business (which started out as a grocery store). From an early age I learnt about working hard, business, solving problems, teamwork, sacrifice and commitment. My parents taught me that I could only succeed and that no problem is unsolvable. Failure was never even mentioned. So, I grew up believing that I could accomplish anything.Businesswoman: I worked in the family business with my parents and siblings ever since I can remember. When I finished school, I studied business management and did a course in effective communication, human relations and public speaking (both part-time) while running the electrical workshop. I also became the buyer of the electronics department. In later years I became the financial director. After getting married and having 3 children, in 2005, at the age of 35 I resigned to be at home with my children, with one of them having many health challenges at the time.Wife, Mother & Teacher: Being at home, I ploughed all my energy into my family, researching on health, which brought me to lifestyle changes for my whole family. Then, in 2012, we took our children out of the private school they were in and began our journey home schooling them. Thank God for the teaching gift I inherited from my father! I have documented most of the wisdom I have learnt over the years on relationships, raising children, health & wholeness, home schooling, finances, marriage and life.Author, Speaker & Entrepreneur: In 2006 my husband and I started our own property development family business which he now runs. Currently I am a speaker, author and blogger, writing books on home schooling, health & wholeness, personal development & Biblical research. I am a member of The Maxwell Leadership Team, a global team of independent certified coaches, teachers, speakers and entrepreneurs. I have spoken at workshops, small groups, events, and on radio on my life experiences, personal development, leadership, raising children, health and wholeness.Passion & Life Purpose: I want to share my victories with every person I encounter. No one should ever live without the hope of a better future. I use my blog, books, public speaking and social media to increase my influence in this regard.
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Life Hacks to Fast Track Your Life - Delfina Correia
LIFE HACKS TO FAST TRACK YOUR LIFE
31 days of new habits that will change the way you live
Written and Published by Delfina Correia
Copyright 2020 Delfina Correia
Cover icon originally made by Pixel Perfect from www.flaticon.com and modified by Tiago Correia
Distributed by Smashwords
Smashwords Edition & Licence Notes:
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favourite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
This book is intended to provide helpful information on the subjects addressed. Readers should consult their personal health and advisory professionals before adopting any of the suggestions in this book or drawing inferences from it. The author and publisher expressly disclaim responsibility for any adverse effects arising from the use or application of the information contained in this book.
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TABLE OF CONTENTS
Introduction
Day 1 to Day 5
Day 6 to Day 10
Day 11 to Day 15
Day 16 to Day 20
Day 21 to Day 25
Day 26 to Day 31
Endnotes
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INTRODUCTION
Take 31 days of your life. Make a conscious effort to concentrate on one life principle per day, and take your life to another level.
When you go to the gym and work some lazy muscles you can expect to feel a bit of discomfort and stiffness the next day. But you don't worry about it because you know that your muscles are growing.
This is a bit of 'character gym'. If you're feeling a bit of discomfort, that's alright. It's just growing pains!
*****
DAY 1
LAUGHTER KILLS GERMS ... AND A BAD ATTITUDE!
Ever heard the saying laughter is good medicine
? It's the truth! Well, it definitely kills a bad attitude! Many years ago - I was about 20 years old - I was at work having a bad day. The radio was playing in the background. They were saying that if you smile, the contractions of the facial muscles cause your brain to release endorphins which make you feel happy. I did not believe this for a moment! I thought: These guys are talking trash!
... Then I got a bright idea! I would test it out - right now! So, I put a smile on my face and was intentional about being friendly with every person I encountered - customers and staff. Needless to say, I totally forgot