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    Bulletproof Motivation: How To Sustain Long-Term Moivation And Set Yourself Up To Win At Anything You Set Your Mind To
    Bulletproof Motivation: How To Sustain Long-Term Moivation And Set Yourself Up To Win At Anything You Set Your Mind To
    Bulletproof Motivation: How To Sustain Long-Term Moivation And Set Yourself Up To Win At Anything You Set Your Mind To
    Ebook80 pages30 minutes

    Bulletproof Motivation: How To Sustain Long-Term Moivation And Set Yourself Up To Win At Anything You Set Your Mind To

    By Dr. Michael C. Melvin

    ()

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    About this ebook


    In Bulletproof Motivation you will learn precisely how to tap into your motivation – such that you find everything becomes easier.
    You’ll be healthier, stronger, happier, more confident, wealthier, more successful… All because you know how and when to put in the work.
    You’ll learn about the hormones, the physiological changes, and how to hack those processes to go after what you want.
    Here's what you'll discover in this ebook:
    • How to hack your emotions to “want” the right things
    • How our hierarchy of needs determines what our body tells us to do
    • How you can increase your own motivation many times over
    • How to fit your goals in around a busy schedule or routine
    • How to stay calm and focused during a crisis
    • How to create more spare time even while working tirelessly toward your goals
    • How to stay motivated when things aren’t going well
    • How to become accustomed to discomfort and challenge, so they don’t even leave a mark!
    LanguageEnglish
    PublisherDr. Michael C. Melvin
    Release dateJan 21, 2020
    ISBN9788835361923
    Bulletproof Motivation: How To Sustain Long-Term Moivation And Set Yourself Up To Win At Anything You Set Your Mind To

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      Book preview

      Bulletproof Motivation - Dr. Michael C. Melvin

      Author

      Disclaimer

      This ebook has been written for information purposes only. Every effort has been made to make this ebook as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this ebook provides information only up to the publishing date. Therefore, this ebook should be used as a guide - not as the ultimate source.

      ––––––––

      The purpose of this ebook is to educate. The author and the publisher do not warrant that the information contained in this e- book is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this ebook.

      Introduction

      BULLETPROOF MOTIVATION

      5

      ––––––––

      Want to be richer? Want to be in better shape? Want to build an amazing business?

      How about improving your relationships? How about living in an incredible house?

      All of these goals are achievable. None of them is beyond your reach.

      And you know what? You probably already know how to achieve most of them. You probably already have the skills, the knowledge, and the expertise.

      And sure, you could read a book on each of these topics. You could read a book on how to get into great shape, and you could read another on how to build a business. Chances are you would just be procrastinating. Chances are you’re just spinning your wheels rather than getting down to the actual hard work you know you’re really supposed to be doing.

      You don’t have a problem with how. You don’t have a problem with what.

      The issue is with just actually doing the things you’re meant to be doing. It’s sticking to that diet plan. It’s saving that money instead of spending it on little things. And it’s approaching clients to offer your hard work.

      The problem for most of us is that we just lack the motivation that we need in order to start on a new project. Even if we start out well, we often end up flagging and giving up after not long.

      So how do you get around this problem? How do you maintain motivation and drive? How do you stay disciplined and focused?

      This is the ultimate example of teach a man to fish, because you’re not just learning the steps you need to take to accomplish something;

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