Third Eye Awakening Dry Fasting With Mindfulness Meditation: Beginner Guide Open 3rd Eye Chakra Pineal Gland Activation
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About this ebook
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye.
It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process.
It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.
More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.
This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.
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Third Eye Awakening Dry Fasting With Mindfulness Meditation - green leatherr
Introduction
This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye.
It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process.
It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.
More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.
This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.
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Chapter 1 – Learning about the Third Eye Chakra
The human system is composed of the seven major chakras found at the bottom part of the spine to the top of the head. These chakras were considered as the basis of human existence according to the Eastern spiritual traditions. The chakras represent the different aspects of life that encompass spiritual, energy, physical, and psychological.
Here are the 7 major chakras, their Sanskrit names, corresponding colors, locations, and associated body parts:
1. Root chakra or Muladhara – corresponds to the color red and found at the base of the spine. It is associated with the perineum in the coccyx region.
2. Sacral chakra or Svadhishthana – corresponds to the color orange and found below the navel. It is associated with the lower part of the belly.
3. Solar Plexus or Manipura – corresponds to the color yellow and found in the stomach area. It is associated with the solar plexus.
4. Heart chakra or Anahata – corresponds to the color green and found at the center of the chest. It is associated with the center of the chest.
5. Throat chakra or Vishuddha – corresponds to the color blue and found at the base of the throat. It is associated with the throat at the carotid plexus.
6. Third Eye chakra or Ajna – corresponds to the color indigo and found in the forehead, above the area in between the eyes.
7. Crown chakra or Sahasrara – corresponds to the color violet and found at the top of the head. It is associated with the upper part of the cranium.
chakraçåçæå°çµæWhile these chakras are associated with certain body parts, they belong to the category of subtle energy and they are not recognized as physical entities. They pertain to the mind, spirit, and body as one.
The concept of chakra balancing is vital in getting to know how to work with your chakras. Any imbalance or blockage in these chakras will result in spiritual, physical, emotional or mental ailments. You have to learn about the functions of these chakras in order to know the proper ways of healing and balancing the chakra energy system.