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  • Woman's Weekly

    Vitamin D HEALTH BOOST

    Feb 12, 2020 2 minutes
    COMPILED BY: KEIRON GEORGE.

    KEDGEREE

    This spicy rice and fish dish gives you a double helping of vitamin D, as both salmon and egg yolks are naturally rich in it.

    PER SERVING 419 cals, 16g fat, 5g sat fat, 42g carbs

    SERVES 2

    ✣ 250g (9oz) smoked haddock fillets
    ✣ 250g (9oz) lightly smoked salmon fillets✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣ ✣

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