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  • Good Health Choices Magazine NZ

    2 MINUTES to a flatter stomach

    Nov 24, 2019 2 minutes
    TEXT ERIN FISHER

    For a lot of women, extra weight tends to be carried around the hips and stomach, and your core muscles can be a really challenging part of the body to strengthen, especially after having children or surgery.

    Although weight loss is a gradual whole-body

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