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Essential Spices and Herbs: Ginger - Health Benefits, and Recipes: Essential Spices and Herbs, #2
De Joseph Veebe
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Find out amazing health benefits of ginger! Recipes included!
Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:
Many health benefits of ginger including fighting cancer, inflammation, pain and nausea
Remedies using ginger
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of ginger
Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Actions du livre
Commencer à lireInformations sur le livre
Essential Spices and Herbs: Ginger - Health Benefits, and Recipes: Essential Spices and Herbs, #2
De Joseph Veebe
Description
Find out amazing health benefits of ginger! Recipes included!
Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:
Many health benefits of ginger including fighting cancer, inflammation, pain and nausea
Remedies using ginger
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of ginger
Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
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Essential Spices and Herbs - Joseph Veebe
Essential Spices & Herbs: Ginger
Benefits & uses of Ginger, recipes with Ginger
Joseph Veebe
Copyright © 2017 by Joseph Veebe. All Rights Reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system without the prior written permission of the publisher, except in the case of very brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
Books in this Series:
Table of Contents
Table of Contents
Chapter 1. Introduction and history
Introduction
History
Ginger – the tonic root
Chapter 2. Nutritional Information
Chapter 3. Benefits of ginger
Indigestion
Nausea and Morning sickness
Pain
Anti-inflammatory
Anti-cancer properties
Immune system & Infections
Diabetes and heart health
Cholesterol
Neuroprotective
Chapter 4. Recipes With Ginger
Drinks
Basic ginger tea
Black tea with ginger and cardamom
Masala chai (spiced tea)
Ginger and lemon tea
Ginger ale
Tropical smoothie
Green smoothie
Golden yellow smoothie
Yogurt with turmeric, ginger, and garlic
Ginger, garlic and turmeric paste
Entrees and other dishes
Bell pepper and chicken stir fry
Coconut curry chicken
Beef/Chicken pepper fry
Grilled Chicken
Chapter 5. Tips For Buying and Using Ginger
Cooking
Buying
Ginger powder
Ginger paste
Dosage – How much ginger is appropriate?
Ginger – some quick home remedies
Chapter 6. Summary
Chapter 7. Sources and References
Disclaimer
Preview of Other Books in this Series
Essential Spices and Herbs: Turmeric
Preventing Cancer
Preventing Alzheimer’s
All Natural Wellness Drinks
Introduction to Curry
Essential Spices and Herbs: Ginger
Essential Spices and Herbs: Garlic
Essential Spices and Herbs: Cinnamon
Anti-Cancer Curries
Beginners Guide to Cooking with Spices
Easy Indian Instant Pot Cookbook
Fighting the Virus: How to Boost Your Body’s Immune Response and Fight Virus Naturally
Easy Spicy Eggs: All Natural Easy and Spicy Egg Recipes
Food for the Brain
Chapter 1. Introduction and history
Introduction
I want to thank you for purchasing this book, Essential Spices & Herbs: Ginger.
This is the second book in the Essential Spices and Herbs
series. This book lists the health benefits of ginger, a spice known to man for thousands of years.
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