Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    How I defeated the Restless-Legs-Syndrome: Healing-report about the RLS
    How I defeated the Restless-Legs-Syndrome: Healing-report about the RLS
    How I defeated the Restless-Legs-Syndrome: Healing-report about the RLS
    Ebook87 pages52 minutes

    How I defeated the Restless-Legs-Syndrome: Healing-report about the RLS

    By Matthew Hubner

    ()

    Read preview

    About this ebook

    The book at hand chronologically describes the author's experiences with the
    Restless-Legs-Syndrome and how he managed to heal himself after eight long
    and painful years using a natural based remedy - and so finally defeated the disease
    (in June 2007).

    Although it might sound impossible - but a simple natural based remedy-
    developed by a German physician - can heal this disease !
    Today no further medication whatsoever is needed and he sleeps painlessly
    every single night !

    Two relevant facts:
    A great number of physicians and holistic healers have already acquired this
    book on recommendation, because the success of the healing method it contains
    is beginning to be experienced by ever more people.
    LanguageEnglish
    PublisherXinXii
    Release dateMar 31, 2020
    ISBN9783945012079
    How I defeated the Restless-Legs-Syndrome: Healing-report about the RLS

    Related to How I defeated the Restless-Legs-Syndrome

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      How I heal...asthma

      May 24, 2020

      How I heal...asthma
      4 min read

    • Article

      The Flab Blaster

      Jun 1, 2020

      (@GUNNAR) BRANDON G, B LOEMFONTEIN I asked my friend, nutrition genius and Performance Fitness Concepts founder Philip Goglia, PhD, to help me synopsise “eating for rippedness”, so here goes: PRE-WORKOUT: 1 tbsp almond butter; 1 tbsp fruit jam POST-W

      1 min read

    • Article

      Device Quiets ‘Phantom Sounds’ Of Tinnitus

      Jan 4, 2018

      In a recent small study, people suffering from tinnitus reported that the loudness of their symptoms decreased and their tinnitus-related quality of life improved after using a new device daily for four weeks. A sham “treatment” using just sounds did

      4 min read

    • Article

      Listen To Your Gut!

      Jun 28, 2018

      Listen To Your Gut!
      2 min read

    • Article

      Age Of Uncertainty

      Feb 18, 2022

      Age Of Uncertainty
      7 min read

    • Article

      Age Of Uncertainty

      Feb 19, 2022

      Age Of Uncertainty
      7 min read

    • Article

      Peaks & troughs

      Jul 4, 2021

      Peaks & troughs
      4 min read

    • Article

      What My Stroke Taught Me

      Apr 6, 2017

      In my memories of the Scottish hospital, the sky is always blue, though I know that can’t be completely accurate. Summer was waning, and as my friends and I had already experienced, Edinburgh was prone to unpredictable storms. Yet, I can’t think of a

      16 min read

    • Article

      My Disease is Not a Metaphor

      Oct 2, 2018

      My Disease is Not a Metaphor
      11 min read

    • Article

      Life In Pieces

      Sep 13, 2020

      Life In Pieces
      6 min read

    • Article

      The Good With The Bad

      Jan 8, 2021

      The Good With The Bad
      9 min read

    • Article

      The Good With The Bad

      Jan 8, 2021

      The Good With The Bad
      9 min read

    • Article

      Stuck With Yourself

      Jun 12, 2020

      Stuck With Yourself
      7 min read

    • Article

      Stuck With Yourself

      Jun 12, 2020

      Stuck With Yourself
      7 min read

    • Article

      What Not to Ask Me About My Long COVID

      Feb 15, 2023

      This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here.       Before I got long COVID, I tuned out virtually all stories about

      7 min read

    • Article

      Christmas CURSE

      Nov 15, 2020

      We can be slow to learn some of life’s simplest lessons. That whole “not tempting fate” thing is a class I have failed time and time again. There was that Christmas Eve several years ago, for example, when the whole family had gathered at my place. I

      3 min read

    • Article

      BREAKING the ICE

      Sep 29, 2021

      BREAKING the ICE
      8 min read

    • Article

      Let It Be

      Aug 20, 2019

      Let It Be
      9 min read

    • Article

      (The Quiet House)

      Apr 3, 2022

      (The Quiet House)
      17 min read

    • Article

      Knowledge Before the Fall

      Mar 1, 2023

      It would be nice to be a doctor, I've sometimes thought. If you began to feel something go wrong, you could diagnose yourself. You'd know what you were in for. There'd be no surprises, and all pain and discomfort would be mitigated by an awareness of

      6 min read

    • Article

      (The Quiet House)

      Feb 10, 2022

      (The Quiet House)
      17 min read

    Related categories

    Reviews for How I defeated the Restless-Legs-Syndrome

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      How I defeated the Restless-Legs-Syndrome - Matthew Hubner

      ADVERTISING AGENCY &

      PUBLISHING HOUSE

      © 2007 - 2011 by No More Secrets

      D- 38122 Braunschweig - Germany

      www.no-more-secrets.de

      Cover design: Matthew Hubner

      www.vegamagic.com

      About the author

      Matthew Hubner (German: Matthias Hübner) was

      born in Hanover, Germany and presently lives in 

      Brunswick, Germany and works as a self-employed graphic-designer, web artist and photographer. Furthermore, he is active as a free-lance author,

      director and copywriter.

      "The book at hand chronologically describes

      my experiences with the Restless-Legs-Syndrome and how I managed to heal myself

      after eight long and painful years - and so finally defeated the disease. Today I need no further medication whatsoever and am able to sleep painlessly every single night !"

      All texts, pictures and films are copyright-protected. Any copies, duplicates or the circulation of contents require prior written permission of the publisher.

      All copyrights © by Matthew Hubner

      and No More Secrets, 2007 - 2011

      ISBN

      978-3-00-036854-7

      E-Book Distribution: XinXii

      www.xinxii.com

      logo_xinxii

      Table of Contents

      Chapter 1 The enemy takes hold

      Chapter 2 RLS, my new everlasting companion

      Chapter 3 Back in Europe

      Chapter 4 The theory of a hereditary disease

      Chapter 5 The power of thoughts

      Chapter 6 In bed with the enemy

      Chapter 7 The opposite sex

      Chapter 8 Salsa dancing and foot pain

      Chapter 9 Venous valve surgery

      Chapter 10 My professional situation

      Chapter 11 Medicine men and shamans

      Chapter 12 Dopamine & Co.

      Chapter 13 Fight at all levels

      Chapter 14 The Quack Doctor

      Chapter 15 The divining rod

      Chapter 16 Patrizia and the psychological awakening

      Chapter 17 Summary of useful tips, as measures to the relief and possible cure of the restless-legs-syndrome:

      Chapter 1

      The enemy takes hold

      I don’t remember the exact date when I first noticed that something in my body, more precisely in my feet, felt different from the way it felt like before. But I do recall very well that it happened in the middle years of my life. I was about forty years old and was living with my family in the sunny paradise called Florida.

      From 1996 to 1998 I had been living in the Tampa Bay area of Florida on the Gulf of Mexico, working as a freelance graphic- and web designer and a self-employed photographer. Together with my family, we were planning to move back to Germany in about three months time.

      Our preparations for that move were proceeding at full stretch and, naturally, we regretted the forthcoming departure intensely, but due to circumstances beyond our control, we had to accept our return to Germany.

      It was a warm and sunny day – as so many of these days – and I was on my way walking to a friend who lived not far from our home. I intended to ask him for help with our relocation arrange-ments.

      In a place and state like Florida, USA, with its huge distances, not far meant in this case about 500 meters (even after two years in America I could not accustom myself to yards and inches but still reckoned in terms of the metric system), which I intended to traverse on a palm-fringed pathway that connected our two homes.

      On that hot summer day I was wearing com-fortable casual clothes and open sandals without socks. I trotted along in a relaxed manner to-wards my friend James’ house.

      As I was mentally working out the most skillful way to pack our furniture, it suddenly clearly entered my consciousness for the first time:

      My feet are aching and burning !

      Probably, it was the best description of that sensation. Although they ached only slightly, the feeling was as strong as it would happen to someone who undertakes an extended walk, wearing too tightly laced shoes. I neither was wearing too tightly laced shoes, nor had I taken a longer walk before.

      It somehow resembled a slight burning sensation that continued with a consistent tingling intensity from the tips of my toes up to my ankles where it was fading away, nonetheless taking hold of my whole foot, or rather of both my feet.

      Without slowing my pace, I established eye con-tact with my feet and saw my slightly swollen and welled up toes sticking out through the front of my open sandals. On an imaginary pain-scale from one to ten, I would say in retrospect that my pain was on a two - equaling a slight but quite bearable pain.

      Just a slight burning - so what ?!

      But how can you seriously concern yourself with such matters being in the process of packing up to leave paradise ?! Other priorities needed to be dealt with.

      At this point of time, I was naturally not aware that in years to come I would use the metaphor of the too tightly laced shoes and my imaginary pain-scale to describe an insidious disease known to non-affected people as the restless-legs-syndrome – a disease that would not allow me to come to rest for nearly eight long years.

      However, at this moment of my life in my sunny paradise I was aware of none of this. And if somebody had foretold me, I would not have believed a word, what happens to be

      Enjoying the preview?
      Page 1 of 1