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Complete Guide to the No White Foods Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss
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About this ebook
In her new book, Complete Guide to the No White Foods Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the No White Foods Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.
Inside her weight loss guide, Emma will teach you about the following aspects of the No White Foods Diet:
What the No White Foods Diet is.
Major Health Benefits of Following the No White Foods Diet.
What Foods Should be Eaten when Following the No White Foods Diet.
What Foods Should be Avoided or Minimized on the No White Foods Diet.
A Simple & Nutritious 7-Day No White Foods Diet Meal Plan.
How to Grocery Shop to Lose Weight.
How Exercise can Increase Weight Loss with the No White Foods Diet.
Lifestyle Benefits of Losing Weight on the No White Foods Diet.
Plus so much more...
Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested No White Foods Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
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