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Nutrimental Smoothie Recipe Book: 49 Recipes Laden With Minerals and Vitamins for A Healthier You!
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About this ebook
White. Red. Orange. Yellow. Green. Blue. Violet. Sound familiar?
It should! These are the colors of the rainbow and today they represent a lot more than just a pretty optical illusion.
Here, you’ll learn how to “eat the rainbow”—to use brightly colored produce, each with its own high amounts of different concentrated nutrients—and reap the benefits of the wide variety of vitamins and minerals that your body needs to function at its best. You’re going to love this book of healthy smoothie recipes.
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Author
Martha Stephenson
Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.
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