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    Family Stress Management
    Family Stress Management
    Family Stress Management
    Ebook63 pages41 minutes

    Family Stress Management

    By Bisma Basma

    ()

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    About this ebook

    Every family reacts different to stress, but some of the most common effects include:

    Arguments, fighting and other poor communication skills
    Fatigue, health problems and general exhaustion because of busy schedules
    Confusion (especially in children) about relationships with other family members
    More dependence on food, alcohol and other substances
    Why doesn’t anyone else seem stressed?
    They must be hiding it! Just as all families experience different effects of stress, they also deal with stress in different ways. We’ve all seen children acting out at a busy grocery store or a couple arguing over finances. But families can react in different ways. Some might stop communicating at all, while others communicate only by fighting.

    It’s important to remember that your family is not alone! Today’s family is dealing with busy schedules, high costs and long to-do lists, all natural triggers for more stress!

    If your family gets stressed out, that’s okay! The important thing is how you choose to handle the stress.
    LanguageEnglish
    PublisherLulu.com
    Release dateJun 8, 2020
    ISBN9781716854033
    Family Stress Management

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      Book preview

      Family Stress Management - Bisma Basma

      misuse.

      CHAPTER ONE

      WHAT IS FAMILY

      A family is a group of people who are related to each other, such as a mother, a father, and their children.

      TYPES OF FAMILY

      Nuclear Family

      Family units, otherwise called rudimentary or conventional families, comprised of two parents (typically wedded or custom-based law) and their children. Family units may have at least one child who is organic or embraced. However, the primary thought is that the parents are bringing their kids together up in the family home.

      Qualities of Nuclear Families:

      1. Fiscally steady, the two parents more often than not work now

      2. Children brought up in a stable parenting circumstance.

      3. Consistency

      4. Accentuation on wellbeing and instruction

      5. Spotlight on correspondence

      Weaknesses of Nuclear Families:

      1. Avoidance of extended family can prompt separation and stress

      2. Can battle with the compromise

      3. Nuclear family can turn out to be excessively kid-centered, bringing about narcissistic children and families dismissing other vital things

      Nuclear family can be healthy and fruitful, with the two parents being extraordinary models for their kids. These kids frequently have various preferences over different families with less, which can enable them to excel throughout everyday life. Be that as it may, similar to any family, nuclear families have their battles to confront. For instance, if parents close out grandparents and other extended family, odds are their emotionally supportive network won't be strong and traversing tough occasions can be testing.

      Single Parent

      Single parent families comprise one parent with at least one kid. In these cases, the parent never wedded, is widowed, or separated. A mother or father bringing up kids alone isn't that remarkable any longer, and like some other family compose single parent homes have their upsides and downsides. Even though devotees of conventional families trust that children require the two parents, we can see that some single parent families do well while others battle.

      Qualities of Single-Parent Families:

      1. Family individuals can turn out to be close

      2. Figure out how to share family unit obligations

      3. Children and parents can turn out to be extremely versatile.

      Weaknesses of Single-Parent Families:

      1. Families’ battles to get by on one wage; many are on social help

      2. It very well may be troublesome for parents to work all day and still manage the cost of value childcare.

      3. Parenting can be conflicting, particularly if kids return and forward.

      Being a single parent bringing up kids can be hard. It can likewise be hard being a kid when your parents are part up or if you grew up just knowing one parent. In this circumstance, families need to influence the best of what they too have and depend on one another for adoration and support.

      Extended Family

      Extended families will be families with at least two grown-ups, who are connected through blood or marriage, as a rule alongside children.

      Usually, extended families live respectively for human help and to accomplish shared objectives. For instance, parents may live with their children and their children's grandparents. This enables the family to give care to their elderly, and thus, the grandparents might have the capacity to help with childcare while the parents are grinding away.

      Qualities of Extended Families:

      1.

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