Managing Osteoarthritis
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About this ebook
In the 14-day meal plan, you are given specific meals and recipes that will improve your condition. After 14 days you will start feeling better than ever.
In the 28 day meal plan, you will find even more recipes. Once your joints are given the nutrients they need, your bones and tissues will be restored, and your pain will be normalized. You just need to keep your diet simple on a regular basis!
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Managing Osteoarthritis - Nagueyn Nagueyn
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ABOUT OSTEOARTHRITIS
Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on the ends of your bones wears down over time.
Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips and spine.
Osteoarthritis often gradually worsens, and no cure exists. But staying active, maintaining a healthy weight and other treatments may slow progression of the disease and help improve pain and joint function.
But there is actually a great deal of misinformation about arthritis and the pain management methods that has caused a lack of understanding in how to control the diagnosis. This has actually made pain worse for many people. Doctors may prescribe medications to aid pain management, or numb the pain, but this only creates a higher tolerance for pain medication and does nothing to treat the source. As you take medication, your joint tissue is further damaged and depleted, and nothing is done to stop this or reverse the process. It is only when your bones and joint tissue receive the nutrients they need to repair joint tissue that has been damaged or depleted that change can be seen. For this reason, a simple diet is the most effective measure you can take in treating arthritis.
Inside this eBook you will gain a better understanding of the way that a simple diet can change the function of your body. You will learn how the Paleo diet can be used to improve your bones and joint tissue. You will be given a meal plan for 14 days and for 28 days, which, when used, will systematically improve your pain, repair damaged or depleted joint tissue, and improve your lifestyle.
In the 14-day meal plan, you are given specific meals and recipes that will improve your condition. After 14 days you will start feeling better than ever.
In the 28 day meal plan, you will find even more recipes. Once your joints are given the nutrients they need, your bones and tissues will be restored, and your pain will be normalized. You just need to keep your diet simple on a regular basis!
http://i2.wp.com/upload.wikimedia.org/wikipedia/commons/thumb/1/13/Depressed.svg/300px-Depressed.svg.png?resize=350%2C200OSTEOARTHRITIS AT FIRST VIEW
What is arthritis?
Around the world, millions of people are affected by arthritis, costing governments billions of dollars in direct healthcare costs and indirect lost productivity costs. Arthritis causes debilitating pain at times, reduces quality of life, and can reduce life expectancy