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The Sirtfood Diet: The Ultimate Guide for Fast Weight Loss and How to Accelerate Your Metabolism with Healthy Sirtfood plus Over 50 Recipes Prepping Delicious and Balance Diet
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About this ebook
Do you feel bloated, exhausted, without energy? Would you like to keep fit in a healthy way without giving up your favorite dishes?
The two basic concepts of this Sirtfood book are: longevity and taste.
The cocoa of the American Indians, Green tea from the Japanese, extra virgin olive oil from Mediterranean countries, Italian wine. With so many great sirtfoods, an explosion of taste is almost guaranteed. a style of eating that includes delicious dark chocolate, luscious strawberries, red wine, coffee.
In addition to the pleasure of food, the author also thought about the pleasure of reading.
Here is what you will find inside this guide:
Sirtfood Diet explained in details
How to keep the right mindset when following the diet
supersonic phase: less calories and more Sirt foods
The Super sirtfood Selection
A complete Meal plan for 4 weeks: including Nutritional Value ,Calories, Fat, Cholesterol, Sodium, Potassium, Total Carbohydrate, Protein.
What type of workouts are the best to combine with the Sirtfood Diet
Over 150 mouthwatering recipes for each phase of the diet
And much more!
The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These incredible proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Have you seen how much weight has the famous singer Adele lost? The difference from other diets is that you will lose fat, but you will gain muscle. The more muscles you have the more energy you burn, even when you are at rest.
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