Body BOOST
Jan 05, 2021
2 minutes
WORDS: ELLE SIXSMITH
While in the depths of lockdown, many of us rediscovered fitness. Research by Nuffield Health estimates that 76% of Brits have taken up at least one new form of exercise since March 2020. Al-fresco workouts gave us a chance to train together and enjoy the great outdoors. David Lloyd clubs recently launched outdoor spin classes with jumbo umbrellas on hand if the
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