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    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People
    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People
    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People
    Ebook90 pages1 hour

    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People

    By Luke Eisenberg

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    About this ebook

    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People (High Sensitivity Guide: Including Many Tips And Tricks For Private And Professional Everyday Life)

    Highly sensitive living: Calm through all everyday situations without sensory overload!

    The phenomenon of high sensitivity is becoming more and more well-known. Not least because it seems to be an increasingly frequent phenomenon - even if too many highly sensitive people are still not really aware of their own special characteristics. But many have meanwhile recognized their special sensitivity and thus laid the foundation for a less irritating, stress-free, need-oriented and ultimately happier life. High sensitivity can be a great challenge for those affected - but it is not only a curse but also a blessing.

    This guide addresses the topic of "high sensitivity" and is therefore suitable for people who are affected themselves, as well as for relatives, parents of highly sensitive children or people who simply want to look more closely at the topic.

    LanguageEnglish
    PublisherLuke Eisenberg
    Release dateJan 28, 2021
    ISBN9781393221647
    Highly Sensitive: The Practical Manual For Dealing With High Sensitivity And Highly Sensitive People

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      Book preview

      Highly Sensitive - Luke Eisenberg

      What is high sensibility?

      First of all, let us turn to the question of what high sensitivity actually is. Between 10 and 20% of the population are affected. Accordingly, it is important to understand the term itself as a first basis before continuing to deal with the subject.

      What does high sensitivity mean?

      High sensitivity describes a condition that humans can possess as a special characteristic. These people are far more sensitive than other people. Biologically, they have a nervous system which reacts to stimuli much more sensitively than is the case with the nervous systems of the average human being.

      Being much more sensitive means that you perceive stimuli much more strongly. It does not matter whether the stimulus comes from the person or from outside. However, it is important that even weak influences are perceived as strong and that strong influences are even able to over-excite the nervous system of the affected

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