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SUMMARY: Rethinking Positive Thinking: Inside The New Science Of Motivation By Gabriele Oettingen

SUMMARY: Rethinking Positive Thinking: Inside The New Science Of Motivation By Gabriele Oettingen

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SUMMARY: Rethinking Positive Thinking: Inside The New Science Of Motivation By Gabriele Oettingen

Longueur:
27 pages
17 minutes
Sortie:
Feb 18, 2021
ISBN:
9781005542733
Format:
Livre

Description

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

By reading this summary, you will discover how to make your dreams come true and achieve your goals by thinking outside the box.

You will also discover :

that positive thinking alone is not enough to overcome life's obstacles;
that fantasizing about your aspirations without giving yourself the means to achieve them is a trap;
the need to compare one's hopes with one's reality in order to make progress;
the benefits of the WOOP method, which proposes concrete strategies to help you achieve your wishes.

Today's freedom is accompanied by a strong notion of individual responsibility. It is up to you to make your choices and to give yourself the means to achieve your goals. But lack of motivation and the various pitfalls on your path can present difficulties; many people are content to cherish their dreams without doing anything to achieve them. Thus, to be effective, positive thinking cannot be a simple escape from everyday life. Confront the obstacles to better overcome them, and you will get real results. In other words, rethink positive thinking!

*Buy now the summary of this book for the modest price of a cup of coffee!

Sortie:
Feb 18, 2021
ISBN:
9781005542733
Format:
Livre

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SUMMARY - Rethinking Positive Thinking: Inside The New Science Of Motivation By Gabriele Oettingen

Published by Shortcut Edition at Smashword

Copyright 2020 Shortcut Edition

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Table of contents

Introduction

The benefits of positive thinking are illusory

Dreams are a factor of escape and projection into a plausible future

Dreams can trick your mind

Mental contrast is a technique that combines dream and realism to give you back your motor skills.

Act on your unconscious by bringing the dream closer to reality.

The WOOP method: from aspiration to concrete strategy

WOOP can be applied on a daily basis

WOOP is a strategy that can change your life

Conclusion

Introduction

By reading this summary, you will discover how to make your dreams come true and achieve your goals by thinking outside the box.

You will also discover :

that positive

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