Bienvenue sur Scribd !
Académique Documents
Professionnel Documents
Culture Documents
Loisirs et artisanat Documents
Croissance personnelle Documents
8x8 B Deadlift 2x4 Deadlift 8x8 Bench 2x4/Press 2x4 Close-Grip Bench 8x8/Press 8x8 Pull Up 2x5 Lat Pulldown 8x8 Cardio Bike interval Run interval