Vous êtes sur la page 1sur 35

Anne Wilson

En .s!o I,bro CIlCOmrarn la re<:e!a


adecllada p~r~ c~d ~ c><:asion, co n
fowgrafhs)' cxplicacione, paso

paso: barbacoas, pl"IOS de lujo

p'"'' , cOllle<:imicnt05 espt'<'ial.. ,


comidas 1C"llcilb.s P'''' coda cir, y
p"'p~",cjon~ insp,,,,d,,, en pla!o.
i'l1ernacion~b. Actualmente, d
pollo puede adqu irirse uoccado,

ah"",,<!o () "5,,10 ,,1grill, por 10


,!He~' ha cOIl'"cnido CIl u no de
los ingrffiitmcs
~(l"dllll

m;\s

m il ilados por

"I". di~ponen de poco

tiompo. los conscjos pr:lc!icos


'luc ("micllt C~(C libm sob,e.u

prcpar.lci6n yalmacenami"mo.
le r~ci1i!~r:ln a,'m mas la t:"Ca,

K NEMANN

Sa brosas Recetas de

Indicacio nes practicas

Sa brosas Recetas de

OLLO
r'h! .ob dt md>J." Ibm,,"""

T,.,

~'O .. I

_,I ,

c ..""...t. ., .. Iu"~"""I", . "

...._.

(''"''''' ....., , .. Iu,~"'.k, ... " ..

,'.-,

..

-"

"

."
K NEMAN N

SA IlR OS A S R EC ET "' S DE 1' 0 1.1. 0

S ABRQSAS ll EC ETAS DE rOllO

""
H

h ... f'O'''
<I r-o/lo '"
... 10<1<..,," ""
".,J,dtN

""'1).1'. {...""

po:.Joo """In ror r><'"

... b ~ ..... , 40 u""


...~ ,Ld....."I<.J~ ... .......
...... ," ... If<'dtdo .. 01.104
J,.",""t<. (,""" I"~k.. 1.1
Ioot. dt 1.1 " ...... htn I"'f
!>oy .....,. dt 10
, ....J ..."" , .......... I<
,,,;"'''" "f'<T'" .....
.... 1>< ... " .. 1"" ... 'r.".u~L
f" ........ .., ...........".oJo

nu,

p" ' ''", '" L, 1"'" .,... ,


;,;, J, I. ,on',,, .1<,,<10 0.1

<""...-w con ""...1_0",.


)' "CI'"~ .;l-.."",, mi. <Ir

1 cl;". M'"""g> b ....,.


d< .'., I.,.,. dt
01.,

,",tq<_

;'=00. EI ",,1ID<on~~

0'" ''''''''''
,,::rnor 01. 1.1 ....., .. rr .....'
!" ,..,. """"
';'1>< O'-,,"'>,IdJ. ... , ....

"'~'" 100 !<v>n<. d,,~

>.''''- Y' '(Ut"" ....-.....


cibdo ...l lq>'>.\<" ~.

--

I 1-1.111;
1-~51;

,~

P(lIDIN 1!OI0l

l~tnIt!l

Rlrr!liil\~
l-l lO:!rtM\
l-2m~~

,-I ~dolI~.IIIIGI

~PI'tK9t~

....

,-,,'.""

I'OlLOCOCIOG ([Jj OAlfO$I

~'J;>< "':t<>l

2111111:':l

ICI.'1J::fCt

"r.. ',,-I., ~IHl r. ::J ~"l . .:. ~ '!UtI, ~-:-t':

~ .,OlO':nl5Ia1!nL

,I r"""'"

,~, m ","I<i, ,,. f",f",,,


I ... o.lo """':"~..,, r ..

<I bo:r.t.<I" "r<oou""

' ' L<"do,n'''''"'' ~'"

'"'''''''''' ""'~ .,'""'''"'.,rol

100 ~'" lu ",,'" r.1


dol >I."" ,," ,,[l, h o,') , n

Jot d:., q,i,"

"',;,

,""" '"",",," .!<if'<'I" , lu

I,,~ o

10, 1....",; .. 1.1;;", ,


d< ,:I"I"""j~h l,, P-'"

"'tI"

,,,,,,.1. , I, f'".<I,

<0<1, "' I"" ",,~N, ,:;<>

';'<o':;oul.l .
C"''';'''''' ,Wr.<m"

no;-"'_.N ""' d, <uid.J.:.s


,I ",,"ip.ol.~o 1"" ,,"",

i:"""""""",.
"I..,,,,,,

f"I"I'~
1'<'" I, , ......< d, 1'0110"
''fl<''
dr:;.;......
IJ polo ~. >.,,,u <ltb<

,.,!,,..,J,J Jr ,.,"'.... '

" ,oo . dq,i ", j><l llo


r<",R,b h rr<>.: LI " 1I " ',do

w. h ,,,,,,.. "",iel< \' "',


kl , ,~l .... ""'S,I". " " " '~
Ci"< ,~i ,od,,';, "'"y ;i. m"
Si \. "" ,mp<",," ,I ~ro<""
"" """""li' I.",. . .;.;, q'"
IK' rottd "l~ '" b ,.."',,,
Ij", ,." <O<i,,'o. )' ,,.,
h.!.erko .., ',;,Jo. pod,'

""rud""i,Jo Jt
"",,,lide<.

'.n..." ,n .t

D<-rn" '" tro" ,I


",,110, limpi< """ k>;
t..., d<

"""'IIlI>:fOS!,'"

,,..b.jo<On ''''' "'"y

""I",,,<. pu.""do ,,;>;01

.,,,,.,..,,, u .. ht. 0.
tr\Il{h ... PodrUn

j"',,"'....

mo,,,",,, ",,,,r-.o, 0"'"


,,,"'" ...... CI do ",\:r."
mir,';>":' ,), , Im....,.." 101
.. 1,m , noUI, LUI pi",,, qut
;,,,~"j,,,,,. on " " ,.,""pl<tu

",,,
..'" '''''' i,,'p'''""'
'" I. ,,,,i", o. ,';nOl ,,'i,n

r" ,J" fr,," , m,lnud .I ,


r "' " "';'-"',",

110,."..

.1 um .... old pul:"


.1 mltoo!o 01. '<>."(160
I, l",,,,;.m

,I y' cIt " ..,.L l' I, Ioot,


1.1 q..... " ..I""
10 ..lid 01.: rom,""I,

. ",,,..;,, J"'", Q ' " " "

r 1""<iI,,, ," I,

""'Ir,"
d ''''Wl. &. ,
A 10
d..... Hb,,,

q'-"

"" f"' r<.H'1< <I, h"' r<>, L.


i'<'hcg.< " I; r"" ", I
1",110 "';, )"0" '" sm.<!,

v .... cIt t.

1I0"'In' l.o NM oie l.o r""",


'" ' r." ""Iod, ~" ,. :tI. ,."

. . . . . . . 1...

....m" ""' i'I< "t<

'
'.U
'

~II.'II~'

1~1II4'1I'M

,,,"1< '."""".

.."

lpo1o ~

,,!.~ . I ""I'" """" ""'

~ .J f""""-"
1.1 pu, .....lI

I'omonn ...... " ',,'


1:.,
por<i6oI <kprndt <Je ""
,on "" ,,,,.<kor ~&"""'" r""""",

""'' !OI'I< d: inm<d...",


.rt:." ,,,r,,..,.. ,.ire"""""

lI dl
AI",t< dr ... .!<I~"""

,...

u co .... '" r-o/Io .........


.... "",ci6ol ~.

tKI

! . .......,".oJoo ....Io ..

."

f"'i'I''''''''''''''

,r.,,,, q... ''l,n.

"~,

H.~I;

f"'" ...

" ...too p''',-,rnrnI<.

""'" 11,"1;0" 1..., LI

.. f"""''''~'''
T, ..!.", 10
.. ,,, ..... r"'''''o.>.l.-..,

,....,

",,,,,,..t. n .. ",,,,.I.> I'

uJJ" I; \'tJ I" ,,'".,.,..


",::':"1". oni""", ",."~I'"

,,,,,,,,"", ~;""J, .... "'."

...lo ....:....
.....
h""' . '" """''''"'''''''
~'q", I .. ,ru, """"n,,,,,,,,,
rorlo,,,~

P(llOUlmlil

!o qu, '0.''1<11< ..... t"', I.


"bI.. H\<;''''''. \;"

p'''' ..', "" "... roudo-.

... rucJ< .d~.jn,

"I' '

~U<~O\ trOlOl';' wn<


.., I", ""'" <;C< I", <0,1,, 11 ..
0<:@i""" m1l",w.. . I""

CLASlfIC~~I~~

LOS nlm"",. qut indiun eI


de I.. ,'m d. 001" "
COIfeSrKlrr<I$ n. '" I'!,o.
PESO
MEOIDA

Ij~ r~

'"

1,H~

'. l
'.
Uk,

1.8,",

""
."

,ro
'"
""
..
'"
"

ru....-_,_
2.~

kg

3.~

kg

(,51<Q

St_~In_.

unos 1110 0 I Cd_o

SAB RO SilS

R ~ C n' ilS

IH! 1'01.1. 0

ENSALADAS. SO I'AS )"

~.N TI\,\ NTH

Ensaladas, sopas y
cntrantes

.dtm.i,

I polio ,. un ,Ii... noo b,i!>CO qu<


comtHn1
J. m.w-ill. <Oll luhirud & ...1>0.... AI P"'I"'"
un n.. l.d., <"Ubr. bi,n 10. ,"""" J. polio "01\ ,I
, Iioo, Corno .1'('n3"'3 ... np'pt tI polk> <<><4,-(, <rud<>
,n :>",hin,d"n" d. di ,,,"[., hl<[b., . <">pt<i". ".i''')'
,'in.gr". 0d li ~lo ," " in.. <
1."."" [("i> I. ,,,,,,h. , lin ""
'I '" .ln<>,o, ,1 ","x in", ..Ix" , Cu,ntu "'l' ,., i, do ,""
d ''1"1< rtO'OO d, , linu, )
Oll, "rigin.l" [".1..
rJ n , p"p.."ior.<t , Cu.l~ui" "." ". <k .,b' ".pi.ol"
p.lk ""',-"",,, ." un c"mpl<to rl.lto On;'o, Un p..i
"" ho' ~." d. hig;ocln & po!1o <S un ,_,,';:,",. r l;pro
pl,tu pnndp, 1.010 .con'J"~' & un, ,,,,, !..d... T.m
tHon I..
>,",,,,,mn on on..J romid.

.tlt,.,,,,.

"""< '"

IU'''' un ..,ndo &

,"".00.0...

J'l<S <0100

Ensalada cspednd,1
dc polio

p"pm,,,",
.1,,O<,kJ., "'''iuno

Tit"li'O <I,
lj m""01
Titmi'O
p,,," 6 p<rI<IlU.

><OO11',ii.mirnt o.

'I, ,," dq-og.""". r;1

'I. u" d, ,.1"""


""'""J",.-/, """2""

], CUP" I" p hUi" "'"


r "",,,I., ;o'Q

1,,,,0

'~L"

" "" qL>( ... ,In "."" ,,,


~",n f,.., , " . 1IfqUL""

l. Soiri..".1

6 p1,.,p, ok po&"w

1'''''

1 <t.d,.,.Jo!tI.JJ Jt Mt'"
ok 0/,.;1
I <tI>oIU ,,,.w.
! ./"111<1
_Jo..>c.JJ<
! <t.d,,,,JJ,,,, Jt "",",
..,poI,o
1 <m",~J". Ja"'"",

J,."

mclfJo

'I:

w, .1, .... )~.""

' ' < 'tc I,

Io>n, r" ';0 Iu". q....

~ lo".m., .o..h .. cu,,)' r


,I dlo.~ ""'''''-. J.,,"!<
1 l
fuq;o I<ntQ
)' dq. ",ftiM" 101,~o.

"""c'.,,

""""""ur>
."Nm!<.
Aron"""..;i6n. i..._

lo "") """". 1) ",u'. lo.


""""')'''' ...:... ,-i"'~r<t r
n""'lrlo roOO t-;,",
" J<" cl po!l" <n [i' .. ),
""..l<loroo, 1....1.. ,

1'"Jo",I~,,...

1 ....

w. " ...1/.>.1" ,..

I .... ~,~",.,....h I.

,,J,

""

~;.;~ .- . "

SAIIROS AS R I:C I: TA S lJE I' O l.l.O


~r<. " " 1"1 .. 0 acoo>:!WUdo
d<."", '"'" "I'<'i.. ,

.... 0.,....

EI\ S A1 ,\DAS. SOP AS Y F. .' \ T II AI\T ES

Ali..,

E ns(dad~

lm..&t",i<.. bs
'I., ,,~ J. ';.ugr<J., "'"

d e 1'0110
r"""", oN ".,."",~;",

~.

1'' ' .10<

1 dr<oIl J" ...'"


! ",dvr.. I~" J. ;...,""(NOOO .... h...

I1lMroqu l

Jl~""

r"",f'O oN (Oo.C"""
.",~"no

I ,-"(~,,';'!,u .h """,.'"

P.t .. ~ r"__'

J. D,;""
'I, ,,," k x,i
1 "dJ."JJ du" ,'" , """','
'I, ","w.,I"" ,/. ",,"

I , Co,,< tl 1"'::0 <Tl

, ;" .

Pf';""''' , ;0"00; ..-.1.. <"


Ensalada senci ll ~
dc polio con
"crd oras
T"",po Jt ""pJ'~";'"
l j = 0 1 JO "" ... ""

" "''''

T,., ...I'" ih roffl-J.,

r""6p,.,w,,,

.:.'J ,/.

.-

J ,/

paJb .,..1, .I I,

!>.o>N"", ""

"'"51'''''

p1tJ ~".

'.I~"""';''' ",IJot..

"""

4001 oh ""<,,,~.".u
oh 1,,'3, <m<<loJ.u
I
""OJO ,.

1''',,,,_ ......

J.Jo< ,.."...".,.

.,-

'I, '':'' J, ,;.,,",#~,

(.,.j",

"-" 1001. Blonqu" I..


..ruh"",. J """""'" m opa
h:r>imdo. ",'in.J.o .. rJ",I.o.

Z'IO<j",,.j,,, oN " ...,.

r<><'~ in. T <O<ttl '"


roo!.li" q.. .".dod ""

oh ","""
'I: ",,1u,.J.1~ oh <~,..v
,~ ".,s.",
'I, ""h.u.lJdJ oN "''-

''''''''' Q,;nJo.
1. lL>""o "" ""lKqaoo r
,I ..1i< 10 ~ Par"
10.1""""'" di.>@oo ..1rnt<"

, ;n<o!rO"".1 001,"",0

"'" I.. cu"",,, wn.d ..

.10 I .go tI r i ",~ " w,


1. ['r"I" '" tl .!,f)() m,,,I, ,, , "
I,. "0011,,,., <I " ;O'IU< ,
<I . ;" . eI i "'~; "" )' I,

"'0;''',""

'~3'~"' 1""0'

1""0' sir. d. jar tlt ffm,,''''

10 ", ,,,,I. <k

.,,"<,

~.I"

<k

d< .... .... u y


~.... V,fIt, tl,b\>
",bI< t. <m.l.o,l ..
~_ Dij<'. nu=.., JO ......... ....

"''', .. nI<

1$Q loh'" .....,..... ". M ..

1 '8 d, pc.'lo ,,,,,,,10 "" I'i' ,'


'1 11"",,,,
J """"i~1 ",.,Ii",w
I Z JJ,il" "" h""",
.tb.t.it.. ,. ,wJ,'" /''''''

.,.....,.,,,...... ot. ...........


.~

Z(IO<~.'''''''' oN

.,..n,

....

".",,,.,, '"". _'.1.


I. Co,,< <I polio '" ,jw. Pd,

]", "m": , .<t;",b b r ;,1

~I, n.. ,)' " \,,,1, ,, ",j " "


!. ,\1",1< .1p<>!Io , J.l., """.t-

i", I" dit;:... I<>< .,, -' r>O! )

I.. , lm.."J",. po,,';' """"


.",:~.J" f ptI,J. ~

l. lIJ" ,I ,umo tr time-..


.1 ""'''. b ...... ,> d 1'''''''
m... I. y POR'~"''' >l gu~o
V~" . .... . ~II<>~~
~.. d<b m .. bd.>

...,,:0 "'m r "n_, ,....ho._

.......

[n !(l lndn d ~ pol1o


(on snlin ngr idulce

r,,",pO Jt p.,,,..,1<;':',
.!J ""n",,,,
1""'/'0 Jt~, """ """

'.'J ,.,,""",
~.,

.:.

.-"'"

116, M ....'" .l/f.tljJ

=,.
LU, .....I

1 01 ........

polio d. ritl f h........ """""" 1"<1"1< 00<1 <I

," .. bd>~ C4rt<1o.., '''''''''' I"<'f"""-"''' '" ,i... ,

rvUJ.< 1 ,.., ..~.u

'" ",.JI mo) (pu,

1(0 r J. r/,...."". '" f<-u


J, ~" .. ON ""UI

I so 8 J, ",.IJ<'~H"

'"

U~I

.(, ",,,,,.. ,,IM

I:J d. ~ d ,' 0 .. h",,,,0.1,, )

(o,'.,Jo," "0>'"

/oYJ ,:".,

Ab,..,
'1.1J".u .1th".u olm..
! ~""J.".h ';""-"'"
J. ,;"" bb.",
1 ",' ~"..... ;Ir o..th..t

"Z"iok. '''' .........t.


.....p.,.J,r.b..t>c-o
I.D'_=~'I"dt_
~' ,!I.!h b'""io.J", """"

'"" 1.....1< 1"" "" " ( ue"


"'" ,I "'"0 J, i"~,N,,",<".
! , Pror'" rI , I,r.,' ,~","J"

,oJ o. '" i"~,t.!", ,, .. '" ""

"'''' ,,,,, "~J Ct """'. ,

J. Mi,p' """ f ll, <r_<JI.,L


,"'" dt
..,."",;-.IIIft. dt
i"~o

.,..,i,. )'

1"""'"

".",.. "'''''' ",,,,,L,


1'0.. ' lo> rlooroo,... '" "'"""
d< "",. 10 ..... dt 0." ..

""""" ,....,,,",ne PO-" <.",


..... .,J, <,........... 1\tI
"'''mo ......... r-Jt ""I ,.,
,11<1"",,,, """" "'~~, ,,,,J,,

".h......,~, t. h.~. dt
1"""'''' ",..t.J,

SAIJKOSAS Kf.C f. TAS [) f. 1'0 1.1.0

_..

ENSALADAS. SOrAS Y EN T KAN TE S

Sopa de polio y

.,-

T_Jt,..,.".,,~

I 'I: ""'.. ..... 0",,1:<

,u"""
12 m,""""

T.... ,..., Jt

I" 11"'.....
i<r.",......,,,'1\'"
rOCl:i<,/ift,

c.ldo d, /'<ll/.
U_2 /', J. h,.",,., ,"" " 1
.",.Ji/iM J. !><Jlo

~'"' f>i~

_.J

! '",.. Jt 1'<1/0 rotjJo

"" ,..J", , ~

,,,,,",,W. I,

.u.-.l.o .&:" ...do <OCI rod,;,>'


d ,/,011<1 .

",.. ;'1 , "n, Ooi., O. Cl ,"<1y


'"" ";;1,,, . d'" "" ,.",,;110

,1,..".&,. " ,.., ~ I " '"11":'"


, " """ 1"1;,,. , ,,0, ..1,0, ,

Rtt 1,,1<> " '''' '" """ir,


Sop ~ de polio con
:llb6ndi8:lS
""~.

f"Alo)' t! m, ". _\\<1d."


' S"' )' I, tkul ...." /""""

,I.

No.. , I:n bouq .... SI'.'


""""... ,, """ """, <!t

E..,,~ .... wu

" Jt "l ....


: ""',,,,h"'J"'"

~.

'"' "" " CO" in<or~,I .


IA'j,1o ", ,,"', "-'<So I",,"
Oll "' J ,", 'eW ;, ' ",," cl<

' .,.,,, 11 "",I6/<, , .. k tI ,oLlo" '" b<;Iy ,,"',

I. !'",m r j" " ,.1...,

")IrJ
Co......
'" """ o<roo
"", ~ rn'....~. d<I ilxJo.
4"""," ...."" .!r .... _ r

"""f.!:oo "~1<1

Pm r"I'-'''' 10 _lkv<
.. ~.lJo . ","11 .. """ , ... d...

""""J..
,",h", ..I,,"

,"" " ~",, "8"'" ,,/"""'~"" ~"'''',

r I. ..I...

p>nklo <D b nn~" !od.o b


"""io<. Rrtil< IJ "'I" cl< V'"
o;u< " lubo-.i roc",.,.h." b
M:p<rf.......

6 fth<>!lm,
I Mh .." .I" d. ~"'" ,/, I<J ."
I
,I, .,,' 1"

1. 1",.../,<>"

"''' ."""'10.

J. C",k" ,.Jd,:o <D U" boI r


.!i;<k, ='oi, .. l:u"=, .1 /.~

Jt ,." J. ouk Jt 1.> ..


1 ,,,,k,,.>J... Jt N<,,!~

~ fO,

"P,'I'.'"' .(,/ ,"1.1 , ,,," '" "....

;,"'U 'U" I.
P""'<r." ,-,I"",",u". 11,,,

'_ob

~,."

'J ,."" J. ,.dJo Jt polo

I , ' " " f"'f\J1JI /""".., "',,' I; """"' ,"",

Ktt '" I. "pom.. q....


r", ..u , n I. '"",tl"",
l , Cort, I. ""dc" , n "0'01
W"""'" r , ';' d"k". I.
<' !o><go )' Jli<1> w<<< J,
1.1 'h h" .. , ," ..0,.,,]0

".,J""."

,. ,,,,'" '" I;

I. P". rr<I""rrl co.


('.\00. 100 1"""" I. <""'" !

J. ""0.

" " ". <On

.:.

1 "".~.tI_I' ''''

.~dj, I.. <MI....

"'" m<m..MIo. I,lo.h d.

1',,," 6 ""'''"''

l IKJI."
!
~ ,.RIQI doP'O
6 V " _ J. ,"""","

tk,;""""

..,.L;... J. hou,u.".,,,

m ~ i~

'" 1',,:10 r ",,40,...

r""'fJ<> J. ,,,/,.l<i6II,

lJ ,","ulOI
r"",po J,<o<,.o.,
1$ m;"",,,,
f"J6p,' ,"""'"

.e..e.

'. ,\1,.,1. ,/ ...... 10< ",.1.<, ..... 1.> I.< p.....

",oIu"", I.< .'.,..

,,,,..1,,.,.,,.. ,..,_

"

S AIIROSAS R ECETAS 1)1, 1'01.1. 0


! ~ <k,..,& ,. (<kIn

!,--<",

r"""""",

OO<J

1"<.o.L_

'I,
'J" J.,...,.". ,.,....""
'I: I~" J. <th.>IU /<..u

1""<';1

E:-lS ALAI)AS ,

<k"(' f<l""" 10-..........


Z. R<I, ... 100
<k ",,"0

'roroo

<m -.. ,""""""'" )' ....,--,-,

'I, "'''

.II;q-..Jo 1"" ..;:, , ..d<.


J
d< 'Oj..!

I ''''~J'JJJ J. ,.,.,,,/ f",JJ,

.10 "'"""'" m .,.....


b" .. oJo, "'0"' 1.,. r
p.i ..", pOl op> 1",_

81_.,. """"

.JIL.J;

p'''"."

,. rh,,,,JIIJ Jr
I <"'~J","'J ,I, """,,'1,,
J " ,." dt '"U~ (N;'/I, J.

<"""10
EI <I ~ <lo 0.

1''''1;1 '''''''/v J .l1( """,

R,,,,,,t!,,.,

poil~"

,"""',,, cr.' ,<on,", '"


''''''''')' h, ~,. ' u"'o

/'<>110

1. Co",

I,

""'" '" d 'OJ"Jgd.d""

,11'0:10'" "0"'.

1'0110

r ,..""" ""'~ , .

A1I>d.I tl
I"""'"
.. """" "'........ ,
....
_ iuu
h<>!I.o r I,

La k~a

kn<'-" mm .....

<.>nL........

B.u. "',.,...,

"",,. 'I"" r. ... ><10 ...

'on,

~.lr<>Ilo"'~.
~

Nritndo I :..d. ~.. " .


'1"'><'" "I"" r ~.r. . )'

T,.,..,;;o Je J>P".1.-,,;,,:
ZU nUn"""

T....poJ,W<""'"

m"''''''
r!f~~.

<Ob,. I. '" "" t.~.

2.1",_ <I P'" ,.II,<lo..!


[,miil, I. ,-.im""" r. 1
,,"";tl .. , ",,,,,,,., .,,",

Fom'. I.. ,:IJJ\r.<!,I>" " ...."


"dm ,

_".,J" ~'" 0,1,."

",J, \'", ~\ .~'" iri"


11<)"";,,1, , """" ce, ~,}"
"n, NO"'" 10."""",,
" ",,oi"

r ,"bt,l.>. '.n""
I''''''
Iu,,, ~" ,,'" 11"
10"""1>,,
~, ... d.!

1. I.. rodu",. L>I ,I~


'"" d 1.10 hml<do "'"
....... <...tIJo1<'!"' ... Io..o ....

""" .wn . I.> "'p<ffi.;,..

T.p< 10 c~ y """on ... Lo


<0.,,,060. /"'PI IttImdu"'J'
10 =<><- ~fUn . Lo,

/'o{.....J;p, I"" je,,,I.,,,.......


,""",.. 1"" "'I" )' """. In

"J. """ 'I: "" J. ,,:.lu Jr

4, o.p.~i" I",

,,,I,,,,

, ,,,;v~m'I ,.,>Jr,

ffi

tt"

<M".k>o

<0" ,~"' " .. ";.n d o~' "f""

1:"",,. h
r"""',m,
s. Soft;. 10 "0011, r,: ';0' ""
.,.. ,,-:.~. "'" K"",
""'" 10 1111 '.c'",.

fiJ~"

r<'>I""'.'~' II.ITI Iot ' '''''", rn


"" ",I< &. ,,,,in, iu", ~"'
.. ;>tW!1

\ I..'HR '\"T( S

I. , ... ,"01.1.1<1 ~ 'lr<Lo ,-

J. ,,"""""'.... 'h'JJJ'
! I,:.u '" ,..,.Im<o /./.wo
!

~Oj'.H

Je ,';1o.h poil<>
!
,/t polio", ,,,"'
115 g J,
.I, ",I,
150 K.I, (;1"" J< ,mO,
1 mch".J.. , .I, ""'''
j "bo!!" 1';,-,,1"
I d~'J" J, -',10 ",wlw"h
1."'"0':1"
P'"JJ"
I."",

",".p,

"m'"

"" "0,,1

r",,,,

I ,,,,,b,,JJU J. a;"~.,,
""'::J.J
! ~."J;,... dt o/JnJt<)
~~

1 ,,,,,..",, 1/:.
!

I,,,, J"~('" tk ro<o

! ,""""_., '" ro.L,...

1_ 1 .Je,~ cl ca'.do :x.:I.:o6o>,


Ni< ri I"'P ' .;...w 100

(mnd<, .. ,"",.l,n, ltlod..l

", ~-:!. .. Lo "oi=m.I r cl


"10,,.-0. S.~"'10 ro6>

...."n'" JO_ndoo.

5. \"..... pu<o. f'<>'<' cl <oldo

....." ...... r 1IiI,.....

.I>W oMtt, 8.>1 1 h:'(iO


...."'1"'" . "'''''' ti;>o< ...
lr<bo. 0<:<:" h.n ", d.... _
I"j~

du"."

,r:r.-..<Y'

/j _,,"'~

dr ,'n m ",.>da.

-. U,", I" J." '''''''''''


f""'" elf " " " 0 hob r~"
"'P' ,on I ~k<>t , CU,,,I,,,;OO,,
I, m" "" "",,d, j (I,
~ . <Oi. )' 1'<>1:,\. \' .. rt, I. "'c'

"W,

)' .00"" '"'' r.j"

" " ,').",

;,

,,"'., I", (,<>0 ...."'" '"

Wq.",,," ,. 1Urmn<"..u..

r "In"",, dr rtQ.;!,.,,,,,, ..l -

, ... S.. , ... ,-..." po.-

'"J'~_ """ nf'O c, ""'"


"i 10 <bo-. TO1:Ib;!n

,mo, ...

I.. ~","J.la. .Jr"". d..

pO<\lm """'JILi ..,. I..


frt.,..... <fI " "

"""'

'roro>.lo rol:'-:" Il<jfk" hon i.

5 mim"", ~",.,",'''''_ R"",

"

SAII ROS ,\S

RECErA~

I) E 1'01. 1.0

fH """" """', )' '" "",j,J, .h In ....", Jrl ," ,',


r.An 1.>. ("'r "' ... ',...,.. ,-' . 11",..."...J." ~ I.n~,..h", 1
1: ...t.JJ lob<.< '" ,..//., ,..... _ "

~NS AI . A I)A5,

SO I'A S y

~"'T IIA I'T .:~

Alas m:u inad as


a las hierbas
T;""po <k P'<P"r"'-'
)S .....WI wu U>Chr
"" .Job.>

<0"."
JS miou",",

r"",po d.

Pm""" 1f "",JJ1 ..

,I l,,;",d,

,.d>",..J"", J. ,,,,'I,J,,,.'
J ,,,,b,.. ,u.h ,.mo J,

J, iJ"";"

h..60
j twh...."J.J, &t .."'1'
1 ""h..,,,J.J, &t ,....., bU.....,
! "",/,.p"J.J, J. .-;""prM

I,,,...,.!.,,, ... ill ... I.. rr<",,,J.t, """", ,I boI <"" f,lrn
Ir " " '....

r ",1.'<1<10 ... ..

<<<<r' au.nl< ,od... """"....


J . .1.. \00 ..... m.n. hJ,lt,,-

"""., .. bo"", moJ<,odo


(180 'CI, dt .10 31 ",,.010<.

rqirAo", ;'"",,,,"J<mrnl<
"""!. ...."",J,.

E!lsaloda tib ia
de pOliO co n
pimicntos
Tiffl'f><' J, P"p.1J'",k>.,
jj

m,n"WI

'/""'1'" Jr_cnlo-,.;"gu""

fJ" 4 ,..""""

,;,.,bL.",
J ~ &t.tio """h..:.uo.
J ,oJ,..."" J.. P<><r<I pi<.iJ"
J

,,,,k..,,,, J .."u., ,;,.k

pim;'",,, "'1'" ~..,.,w.,


1, l,," ,. K<lL>< I"

.1,. d<

JI'lll o. ,Ort, I.. P"'-"')'<Jt I.


,~~u I Ki6" )' rtJ~"< "" <0'"

,n ,I n110 J< " J. U""


l,
tl
",.,je> . 1
, l'
I. """
<lt! heo ron ' )"J<U Jt"n
",dlilt. .f,l. Jo. lli"oor...1
h~l" ok I.. rn"",*, ..I,
Co",. "'P' r
""rutt .. <>.not h..,. J.o p.....

' ,iot' ",,<mo", u,,,

"'l""

;>1"""0.'

...i, """,",.
J. c.:.. I. <.Om< Y 1.0 1"'1 ..

1 <tb.>I1J ~-I""'"
.~~,f"...,

1 <H<b""J" J. ",';u
~"-I,, J

11"'"""""
".,"M" '"
" ..iII.. ,,,,,u-lm ,n ,,,"

I Ig d. ~/o _ ,Jo. ,;. 1-,,1

"0'" d,~'q"'JIo'
,",h",,,"",
" I... 1. ".).l

y '"

'/, ,",/:""/,,, d, pol,<!


Jt <lMO "pt<.." d';'../I
.", pi,,~ &t ." ,

pi.. ,,"," ""'. '''"''. _Jo.L


, ,,,,j,,,,,oJ., J. " ...~.
'I. '"'" d< .1""oJ,,,,
,~

. . n;,":DO, ... . - ....

~ J.o 'l"nrn<i.I '"


~mu,!oo.

""I""'''

~ ..\1<,"-"1< <n urt


&t
;',,1 Q <",imi<. ,odoo IM
;"~",.!;,", ,,

"" b m";,,,J,,

...

",.JIJ.>,I,,)

P''''''u_

I So(ri.I" ,<"~l.o ...."

..."tn .... Io ...oJ.I.-1 ...


A,u," d,.. , "'"

" .. "' ..... , .".~ I "",,",

I,,,.~I'''.

tI 1',,'",,1 ......

"

S,\BROSAS REC ET ,\ S DE rO L.L. o


'" ><>i r~ ~..,.Ie

<11><')
"'ri-o~tI .. t. .. ~b

p,m""". s...Iri.~ """"

:D:JII1O<

100..,.,.

r .....10 n>

j . ~1<",It<I

....... " .. <1

",<r.< ......,. '''''.al<> ... h..


I.
bd. r ~:" ."'"

<"..

. 1m<nJ,,~

Polio

S,lll

Choy

Bow

r"",,,,, ,', p"r,' '.,eie",

W"""0""
r, .... 'I"' d, " ...,i:",
i ""1\0'0'

P"'d

./><,,"""',

,..,

.\. M<l"'" , .. h.....t .. .Ie


""''''' ... W).o. <I< it<h""".

.....,
I , ...-f",..,}j ok ...,'"'"

t ok cI:.-p_, .h
.,,,. """",Im y ............to.

!~

'I, 1>:> J. """'"' J. h.o..h"


,,,,",,>J<y

I "bo!1> pi<.....
I , .....k".,.!,t>.h I'nl"""
("'IR> ~k.>.M
! I"b.~ !''''p;,

1 \1,,,1,01),01,,)" ~ ;,ml,",
, I """'0 '0>1 11 ",I" Jt
,,>jI )' I, f:u:. J, Olle, r ,I.;'
d., I,,, I, ," " d, d. <on....
~m

! . C, I~"" ",ti" """",

",,!~ u" wok


f'ft1""Co '"

r ><>In 1

,..,ioo,. ~n <l<j.o,

I!S r.h;"-,~ 'NmO<


Ih......"
, <.....b
J_..,J", th 01>1'

...u

.....

'~IoI.o.,

.;".:.. ......1"

ch:r... dt ",.. I... [oe, pLuo

.. '"""" "'" 1.0..."""

"ale dc h ig~do dc
polio al br~ ndy
r..,mp.> J, p"".,'>'''.'
JO Oll"",,"~
I'"",/J" J, "",;:""

""l!""

S. ob,I",," I 'I, m,,, .,pro .

m.,o"ic:xlo. uno> ! m""..


.......

.",hr. )"'. .,'" pi..., <0<>


,..::...... NI..!.,. ""'"'~ D
"'"' bJ,..... 1"<1 ....

r.>J".,.

~<JU: U 1"" .. ""''',,"''

01""""'''''' 10 ,",,,,J .,. t.


""" " r

<".i"'" .... f.""

,.. "'~" t<"". <.:co,"",", I" u"

r" <!< oii.. J"f Li /. J, ",'


<1,0..-"' .... Pol " di, (, ,,,,, . 1
T~rri n n

,.1, "'"".;",U,
,,,,,,,J,

1.Mt.4" dt ~ ...,.b.J<~
Z Ioodd .k """" wt

',<I.

"",i .'.

,."."-<t roTO
I>ot:mo ,,,,,.. 010. C..,.Jdo
<'11.0 ..... " <1"........ IOd.> b

IlS

00.<. ~ 10> po<tbl ..


Ern...,. ~'''rN ,on Im
&... I<..,.,.,..., 10. <1"",;<00..... tI """... 1.0 ,.boI1.o r tI
I""'.... T oI<i<lo<

' ....... r.u""'l"~:".lem, i.h

ooN' ,I

mj, im" ", ." "..., .

1 r#x.JI., "dnJ.

'n><-

'. Po,. rrtl''''' 1.0 ,oI>c~"...

iS.

d< ......"~.". "-,,, 'I'" d "",10


I<

JOO,JJrot,...",.,Jr

E:>ISAL,Itl,lS. SOPA S Y E=--T!l.ANTES

_,,~ ,~""a'",

llO J.11yJo J,,..,no

'I. ~,~JII'.k"'p........ "'> .rn;~ _'i.!..


1 ,,..-1:.J<J.u dt ~... 1,l""J,
I <.....h. .>J~ dt ",>..1,
JQ
J,

r JJ"-..!,,
m",,,.";!/". fo..Ji;/.,

coo."",,,

oe ,.Ir """ rr.),,,II, (,mdih

1 """,' '.1.1" <I., "bo Ilim

I, C. I~"" 11".''''''01:1. '"

0'" ,"'.. r -uln. I. "".:-.


tI .", ~ 01 b..:"" !>.>~. ~"t ..

bbnd ....
1. in.:o""," Io.lI\i.Ioo. dr
pul<. Y "h6t"..&....k
$ 10 .... 0<01. "...."...f"Jo

";00""

... 1" "0 <..."Klo.


b
G.l hr"", Y~ d

,,,,en

" ... ok "" ...grtJ"",...


I.

,J,,"o O>doa""_<I<

."'U r ",,"fflo. lOirulD on

"""'m.",

de polio

y selas
T....p.> Jr " .".".moJ,
J5 "'"0100

T"""",th romu", 1 "on


r"'HR~"m""

16,w..v.

1=>".. ~.mmdoh," " ..

<.w ,&100.
1. Co.. I.

r;..,do,. '""

="-. ,.." ... p<>:<I' 1""'"" I.


"'" l:iq"iJ" P.... " ",,,1<1,.
w, bo~ )' 'JT<'i"' 10<

Ili t dt , ~.",p!_.
IOQ I d. , .. ""

/J'.'I"
HQ 1 dt

riCJ,"

1,,~. ,J o

,Ir

d. polio

"Io,,<lw d, b,,,o",,,,

<""w.'" ""'""'"
'I, "U ",,,.II;~.,J,
I ,,,,",, ..1, .1. ,Ib'~""d
/..."

2 1'11"'''
dt

/"",;.." "'1'J '" " .,oJ,J"


~ .u Jt Nitw.
~.h<ioouI..

""np"....... !. .[.,.,h,<.
r~J. '

r I. pimi<o" ,

",-;1:>< tI """,""
.... ~...,., .11'.... ""'''
r"l" r.don'''"<Im<I ,I p.H<
"" pi<,J." '" ddb d,

tt.,"" ,,~iu~' ,",n"<> d

I J , II '0' '0" J., to.~-h .. " '

1,'11" dt 10 "","ul.

dt "" ".,,!d, ",f,;"" " i".I ,

~on , 'um I. m",J. f


."b" lo ",., I... ",,,,r. ,~
I.. b",h,.,
5./'oo1}.l tI

' ~I" ro ,I( ''''''00 "

",l.

..,

roo:,. '" .......

,.,lo lJoco. ron .\I'" iur>;rn.


dn h.,.,. 1.0 ",~.d ..,.. "".. 11
dij, """' bOI> <!iIon.,.
)8(1 "c. C"umdo 1.0 ,"",1.0

,n

.. ,. fimo< .oqu..1.0

!. '1"'U.'< La """'. tI ~'J<do


..k Polio
buoet """,.do.
( ..-.10 La .... >:<1....
""~"" ai"'l"" 10..

roou"';Jo..,oo, ....... f"",,,

1'"

s ..." (on .... ".1<000 d<


<0<..00. <1"'"

-I . fo ,," I, "'''' )' I,,, "'"."

1. Tn,.,. 101 "'.... pu'.oo: ...

..... r~"""" ........10<.

~iK cl< P<'" "ro


~_,,, .. un, .... ,..I..!..o.

&l """'"

r dil'1.o Min... o.,p.H dt


"""," mrin.I """. hom m

"",,"01"" ...
""m.ro< .., rod.,...

t. "" .... .
f'I"

"

SARO S,\S RI: CE TA S

1) [

r O LLO

Plaws para wd a la familia

' ,,'."'Q
E

" ' ........ J

,,,,,,,,r,,,,J,1tIt "rom" ,I. "n <k\"iOlo ...do 0 un

p,"'" J., roll" '" I, ""im m.ne.. <k


,~,i , ""<>"U"r<ti to)' 1"''' '''1Oi lOb" ",'ilO "er,,.

I,.....

d, 1I,,, ,,, '1 '" >< .". in. , L" ten"oO<> J, 10 ><m, ".

p"":,,, ,h"I'<"j< ",u",lo I. lel m; I", Jt """. ,n ,om" , I.

p,'" CooI-""" ,in pri .." , I ,iompo 4"' cl .. lm .. J,


uno , ...
".Ion<,,'. <>pi.>1. AIsu"< pt.'01
" ."",,,,,,.1... corno .11'<>.110 " ... do ''''" b"""" r .. I", d.
PJn, r<4uK'ml u"'- ";",,... pc-ritn< ... 1'or 01" PJ"',
he..- ,nd",da di,:.",,-. ,enU, 'oo cU"" ,nAI><tk.""
,n"'''''CiOO.I" tlndi., StI,.... AWltoro. 1..10. )' Fra",;")
"''' I'<nl"'~" 10 mcjm a I", 'u)< , T""'" <>10<
m<$.l

,,,J,

pb!<. b';lJ"" .1.bor.<Io., lI"<,i,,,,, ,IBo m.b d.

JcJ" ..i6n)' ",mI"'; ' <'-1-<10> p."" los fine. J, "m.,,,


rIod,,! !t,1 .,lAd.".

roft..J.oJ

u. <1<1"...., ~"o r<ioor.1


~"" .... 1< .b...... " " '""
r<~'" <I< fQI:O . ... do 0
({" iLlo, T. mbiko

~",Ic

' ''"'1'''' "...Iin 1',,11......k, ).


1"'1",,,\0 <Ie ,,,. <t>o><L,
T.... ".,.H'",...,~
1O mlnuW.
T...."., Jt ","'''''' '
1\ nun" ....
4 /'< ....... ,

.e

po<" ",,,>J

--

'I, "',., Jt ""'" ,~ 'rom


mo)'

P'~"'"'"

'I, "" d, b,m'"


J 'I, t, "" .I, " Ido ik polk>
'h " " .1. ".11., li.!"iJ.,
1"", '" poJk> xi,*" " "
p<tly'",,,,,,,/c
p,,'"'''''' "'i" ...:.r. ...ooJ,
//""';'" J .., ... J.. h>"Id"
~.JJ. /ouJ p.>"
.. """ .. .....10 ""~
.t.., MI!<>

.....

""",""uill....

I . Colim:.
""" ".,.",.., )' """,,, '" .-11,
I. 0.1>011. h.~. QL:< ,<iqu""

oQ, ,Ir "',m!'~",.,'IJ

U" '''LlO,IQ"do. TL\,oep"r<

1,,1<011" I"'/kr,", p"",/'

"" ''''ml'i,,",n.. I' ,I . rio y


..M,.\o. W'r< J y ~ .",,"'.,..

I1J I J, r"""'I"iir~.".

"

~ w .. _<J>

drl",.,.,.,. Jrl.n.",

" ".-1 oSt roll..>. p~')".~ "'" ju,_ ) ....'u ok,.,. iM. I ~I
) ,01/0.1" ,,~ '"""

,"".M.!o, I" ,.,..1,1 ,N ,'. !!.

J> L.A TO S P IIKA 1"0 1)11 LII fAM t LLA

S AIIR OSAS RI' CE T AS DE rD I. I. O

!.In,,,,ro-" I.. "", ..I".,


"1"'1.w.. J..o, .~ .. ~-'",.. !'
umuf<.Jo ,""'" \'M""I
coldo ro<O' 1"'<" f "n ......
0: m:>O'"" h.o~.~ ... t.. ... ~"
~,rn"

r" ......... A~,'P't

t.. ...... )' ,11'0110 r .." ...

<00

PI,""m,.

,;_ VHI t.. .)udJ..!< C,'"


cu..tutl. 1"'" II "'..... 1; ""'
"mllJ "", ...;d; "".

",.,,r.

",,",In f"" ~.:lf",J. .. "

"", .Ir "~"",J.J , Co", 0"

~",,Io J .

1''''' .1 ,1"i"""

<lil"",,, q '" ,I "..,'J. ,


",,", ... " ' i I , I ":1<",,, f 0"'''

,....*"1"... ->.1..-""",1" J,
Iy,,'>1

. . ."".k

J, ",,,,,,nu

r...td r ... r=<"'o.ll<,t:o.


.... ", If m;no"". iu<so
Im:o. C.,I, "" ~ir.:'"

~ $.JIKd

J "'-' Jt

<.>11..,10

P'" J, ,.......

r I g J, """"~",!I,
d,'

cl."" mdiJo

I. 1: lim i" , d ,,"~, d< ~""

JtI 1'<0110, 111<10. IH!O r


"'qutlo, 10"00"'" '" I,

""I-" 0<Irpo.;"'~'"\'''
''''' Io! "' "",,,n, I. ",",r_,~"ill.,
""'o!
..... " 1O', ,,.r,, )'
.Jhiirat... ,I ,,,,-uJt, CO.,
lwnD b,,,&" PI.,. "'"

Ir..."" toJ" I. ",...,"", r

"',,11 <k 10. !.I m,"""~ ,


b..l., q-.. r.. nu.... doft.

""" tnnpn.,"" ok 100'C,


Polio asndo ,on
bacon y
laIs;) dc p~n
Ti""po"< p"'r""ui,,,,
4\
'I

mi"",, ~

""'i'<> "' >< ,.&/:


I JI, how

r"J 4 /'i'KAJ'

,.-

I ""'''' Jt J. H,
! ,.....,.pa.ks .... """""
l ....'<lJt ,~~,..n
J Sr Jt "'....,,,,.,I/,,.

-"J~,Jt/o.", ..
,,,,I,,,,...J.J h ..'"''
'r, u,-, Jt (,U .... polio
J

n.:..

/U"

J rtbo/!J/'i~.t'U./'K...v
J I~,-, h k<J"
I bop J" 1.... ..1

"'" p'""

:<:..m.,1o. :<~. I1 ",;n"" ~

"l"-"" r ....
,,:',"1<
rr<!"'.1.0 ..........
~, ""rod'..... " Im <ON 1.0

Jt """"'" (m,-"

<8

'""'~, ..

111..-10.... J.",,J,,

~.,

""''''I'''
<I rm "U>lo. ...
""",... ,ill> r ,I ,;1.,<>f. AluJ,,1 '01""0 ..J""""
.IIU~' ~ '"

.1)"'1k>

1,,1" ,J.,;>,<,,"..!,Jo

ci"""" I. '''''~"

R"S'~ ,I i'O 11" ' '''' i I"

, 1,,",, 10 io""b" """,,


'"'' b ,.1.. <It p.,.

j'"''''

<""hJ ,",",," ",,1t... ,_'""


I".."",
2. Ilimir>< lo "'""" d, I..,
lon,.-Io,.,J" b.-on r

"f.?&'
' ' ' ' ' ,nlfJ1llx...
...bt<.; poJo. .uj<td""""
I"hlloo..

\. Dr,ooo'" d po!Io ooh. wu


",.:1> qu..'" HO '-''' "'~"
"".. I=o:!<i. d< 00""')'

"".1., "., ""i",_


H<i<,w , !8irC d.,,"t<
1 L!, 0"'" m;, 0 ".,..,."
,~ r<'.oIo

""",,Jn" ...1

(Ot<;qo

L>np<>l1 d< ...tb. <kJ<


"1""" ,I p>Uo" """'"

15 m'"" .....~,; """"fP

... <>m<, r tob


b rhu", ,.. "";

r'~"
,oJ,o

1>.:,1 ~. "i","".
CO~",10

IObf< u" r " to


l' " i 0.,,10

"I".. ,Si ,; ''''-'''''0,

rrt""",,,,I.,
.<>" 1" l"1 d, , I,,,,,i,,io

, I"",i.io rm " '''" ~,,,.r


'l.~C'~_ 1 A,.,,, J.

1"" tI' i"" ,"" '" , ,,[,;..

,"",,10 ,'on

pJ~,<1

d,

"',n""

""'1<)0

"" pd'" ~I..Jo """ 1.0 "', ....<:060 dt Pl"'-',Io


td mm.o "",dc, ..,,,,,,,.10 ... ,I a:,:r.oo "''''''''''0 y
r..-do co,.. "' ...... p""bk. S. KOJ ......,,1 fitl!U',

"Coq au I'in"
r..t< r!"o 11 11 1'0)'<JI"

",od. \"u ",doc.&. '" I,


,,,,',,, [' ,on"" ,

r ... ",1'<> d,' f"'p",',,,n :


10 "'n',teI
r,,"'I><' J, "",,,,,,"' I h""

r, .. f'~f<'''''''J'

S; <a:ll""

<.'"

"""" ,",,,,,,,",,<10:> .......~..".,.., ... d """"Ilolo<. En


ok Iu,.,.
r' , I pro.:.... .s.~.6<I.
p.lr<ldo m ... """'. Iu.. o.,.... ",,,b< Jt
("",... 10. a:fri<Io ,~mm",.... ,"'\,.lo m fi""
"">r~""'''' r""'!i"-'~o. l. ~ ~'" ........

<e;'<''''''

"""""w""",

,,,,,in.. ~ ~ m'l'~"' 1'"''''" r"""'''


,"'''''''..''''''''' ' .'m<:>" n.,.

U~ gJ_ ,,,~.,p"-' !.-o.~;~


J '"'" du"" 'i'"0
l ,","",d~,,(_ (,,"I,, .',
ffW,

! ""h,<t,d,/) 01, "8,''"


' ,",h,l'-'.i", .I, ;><,,,,,1

,i"

I , e,Lt"" ..
<0 '"'-, <K"
ru ~.,..<lt. Fri, i. ,,~
....... 'P' '" ,,,.::.01)' uUdo
d ';")' tl ,.,1" , llom d rot;,
~."""",,.,.. ""'... , <.u"

,,,,,J,.,,";,,,, Jt .."u
I ctIo<41 p .m.k,'.....v...v
~

,~,

! ohro!I<I J, """ ",..W,'J.1otI


"_,~,,

J, ,."., ," .....,.

.", . ".",,1
I .' I , .u "''''''' ",,,. ,,J ,

m'tdo "" 1.0 ""in .........


1_ 1o"""",.: 'o:n6n r;'"
~Y"'~
I m""",,o. lNI"tI.-. d roDo'
,,~ ;.r.to<O<l d ""'"
f!<.<<Io ...... 11 ..-.;.,), ho", <I
_0<,<10
ur><>',
1 00" , Iu~. QLJ< ""

du,""

,c.:",

~JM"''''''.

\ , I~ I U\ , ;. f"",:' on d ,~""

1 ,~,u "li ,,-,,~I, 1'''''


)"0<" ~, I, ..:.. Jo ""'-",

""",,'~r&.> d mL""" ' i.m l' "


J)!.~lo ro.:" h"" ~U< U "I ...

"""" Y.. "l"",C.,.""" I>


",,--100 .t,,<co
j

on,"",,,,,

Ir""".,,",

4. E.poI>.,.". ''''' 1'<,",1


"" .10;....00""" "" ""

o\w'Oru/It N, pI.o., .r. Off\.'

.....Ud. 0 I"" "",,-..


-.: .. " '" k> .!t., r-J<
01 ' .. ' ,,'"

r"'l"'"

"1'' ' '

!"",Jt."~I" .. .
"",r,Lo , '" 10 .... ,

(""1',,,1,,,,,, ., ..... t..


"",n - - ' - '

'"

SAII KO S AS R I' CIOT AS O E r O l.l. O


1'0110

con COSl m

dc- alm clIdr:1S


T.....po M P""'" ",,;,.,

r_""

JO ....... '"
M<<.......:
..0 ...... '"
p,,~ /1"'-"

--

HATOS PARA 1'OIlA LA

~ A ,\\lI.IA

1.Jo::.o dd ."".00. <l< .m.... ,


[>0,"'-'1.0 <Tl 4

,..,ru.

.b.,..,.

. I:ml"f'< Ioc u""" cl< polio


.. h ..-., "'~do r r<bO<<lo.

," .n "",<da do: .I",..d....


q."")' pimn".6n. I'rftxoot
fij.o, Ioc

"'" r."."l.l ,.."..

~""- [);'I"OOII'

<1 ~o

m .......""'" d< h ."" '''11''

..d.o, b .,.", 35..0 "'"'",.,.


I poIlQ ,I, 1.1 "

I I,""" I""" 1",;,10


't,

,",",.1, ,1"",.' .1,."

"",,'" fe.", 1200 'CI, h..:.


qu, <I r-o 110 ",1 00<" ""i <ko.
i\ '" ",," .1, ;" ., "t< r'''o
,un p'''''' ,"~"")' m du, ..

""",.,1,.
J ",,.", ,mmt"','/ "II;Jo
'" 'u.<O,
'I, '",.J .I,'
,.,11;.10
I:' im"",,,",,
'I. ""h""J,,,,J, ,.,..,,,,0- S",,,
tI poIk.. ",.. I,,,,,,,,
r,,,,. >tlJoI<>

~'"

~i

'""

ro.:hIo.

XI"" 1.0 ~".".,I.>d...


iDftnotn .1<1 ...,:Jo ,<On.t...
rot I, .n.,.w. ....
l.

.-

do.,d=do ..

:nn..:o,

1. Cort< " .. I<.. 1.0 ~ ..


d<j.orulu "" ......, Jt 1.0
1'1....,. :I<lh,rid . [lim,", I ..
ri~." ",;100"
1"" , .... .Id<,.
.1 , p", ,.,,,,,. I. PhUI(.l.
m rt< ' IQI"", .I , ""'.b..~

r""'" ,

rm

rl,..""

Gr.n r"" 4-1..0,

irJ."i.;............ ~.
"",.I""""", .. Jtl-<1r.1

""""""" <l< mnr Jt .."


poco h","-'. VrrilWj.< tI
gr.&o Jt <=;0" "'.... .a:>do
"" pc>.-bo "",i/ko m I.

1"'" mio JI"'" &, [., " "..


SO ... ,)...."" ." ."'" '"
,,-,In, <I"",. ,I polio
ro,."1Ii" .. I"o.j,.[, ""'-'.
I"", ig, h

<>I.

""",,'m

I.
p'"",,,,
0'" "" ". J,,~~.
I<f'= I''''''''' ... ,,,.....,J..Jt. ,~~

I. Co<1_ ,.,.w~ .l<1'"Jo ..... /'<~""" I'Jrl',k


1"

,..,-1"".

, ." .1" I..,., ,I, """"" w.,. jd " ' " ' ' ' ' .'
,I.J ""~I<):,l.l< 1" ,.,." ....

j.,._~.,.,,'~Jt,..u.,"'.
,A,<I<~

'" '_/"" _

.,..

,I.

,,

I'LATOS PARA T ODA LA t:A,\1JUA

S,\B ROSAS RECETAS OE POl.lO

rollo a [a
pa rmcsa na eon
salsa de to ma te
T"",/'O J< ,.."""' .,,
40 ""n..""

,,,',w.,

T"III/'O J<
12 ""nI>!'"

r,., ~ 1'''''''''''

.0.
.t,IM d, '''111,,/1

.,m,
I ,MI.!,,,,,,I,
I ,,,dw,l.i.> d,

Jko" J,..;o. ",,,b,.J,,


g J, .-."" J, /.iM
""u,..J".

~~ $

--,

'I, "'''' J. """ " ..,


J , .... /"p...IJ, Jt ~"'t,.,Jo

"""""'.I ..,.. Jt...,... .


'I, <WII-u.NII.

,",,.lII0I'']''

1'<>1/0. ,.,,.........

! ~""'"
! ""b,,,.,I,, J, k,!,~
P'" 'JII,.b
P''''f1J1tO 'JI".Io

roll )' tolr'.. I.! "roll.! b.l ...

.Iob"""..\zr<Iu<.1
..... e d< inp-nL ..,.... Ui,d.,.
'1''><" '"

f.-

.tcl:.,o" r 1utt.1
D<,<hmir h ........in "m.

d."",, 15 min ......


2. Pu, 1"'1''''' <I po:lo. b...
. 1h",,'o ''''' I.! 1"IIn U"
rl,," ""nh ~t,,<'<. <r ""0
pl .~,_ 011'-'" "II. J" y I.
mi<, J "'1 ".~"',
J, h l'W bO", k.. h~"
"P'''' ;'"" ,," 'r I,,,,,*,, ,....,

"" "" Wt''' log,.,""


"",,,10 "m,I,,.., I, m."iJ
dr "''''''0 y hbr, ~ ,t-.:""I.,.

,, 11 .&, )' ~"i,Jr~~

",.1

pi"

<n U

'''''''' ",... l:! "''''",",-

~.

F,i .;." p<,h~, <t\ to

r"';<..J

Q,I "",,, "-,,.. ~M

.l.j""'" "i'<'"" &.-..;., y

=>=. f"'" ...."',


C",II a..-.it.- r bmr;'

""L

I.!

..."rn """ ""1"'1'" ooo.-m..


c.J""" .1 .....,,, ""' ..... r
h m tf

"",.,,,,.so.

rhu~. F-><Li",b~

5.

C."',

,I

~lo,,,,,

I, <>I",

'I, ,.,., .1,


'I, ,,,",/,

r rol,'<<<' '00 f"'"""""


" IL,""- ,I<omrj/,:o d<

.j

:".("".{' Imll" '" ;,1""

"P'." " .. Y

<I,,,

"'1"'''

",,,,-.,.,,,,.1," J, .1....'1 . J,
I.

"L, 0,",;",' "I

r", r"rm, iJ ", I...

,,!!<nt< ><,,,,,~

",a <>.

['ollo a [a espa iioJa


(guisado a Ja
ca1.uc:l a )
T"",/'O.h ,,,,,,,,,,,,.,
!O """"'.,.
T""'/'0 .h

"'t,,",,,,,

JI n,,"", ..

f","JI'"~'''''

, ,","","d" .h ,i',
polIo Iro .I,
rim,,,'" "'r'" ".:i'. ,""M"
!,~.I,

l ul~JU, '~" ,.J.,


l J"IfI".h ~iO. ~'Jl:b,~l",

'P""'fIfIO' ""'"
,.....1" ""

",""'1., 1

"",..J... '" ,.."


.""./fOO

.Io<t<M.h,-....
4!! I J. """'". p.L.h

.h r.,~
'I: '.,., Jt """ l>I.mro

"'P.'

11 ",,,,.,,,,
I!
I<..u,

."'Wn"

1, Cali" " "";,, '" ""


lW'",. :;. ,i,;" '''' ,",

,,,,,,,,Lo
,"\""'"
I"'' ' <>r.'>""."":,,
' J, po!:o
.
wo"J,,,,,,,
.
1\.,." q" .... J.~<". P,;"I"
"'" {""",.

."'"'>I:'"
2.

Lo <c1>oJ1 <I '-;"

<11"""""'" I' . 110_ ""

(lL'-;.o/O

C.....Jo dtO 1,<1, 1""'''''''' & poIlo. "b6.-.I.>., CI hu ...

w.w.. ..., ..""...... eln<tb.. f.,""OOL


Corno .:,.......,,, N6t d>.iu. po<''''''''''' h.tI" "',.Je, r
I L> qut b.lb,'

p.>n 1tI..o ...... 0 UlO<p>l ..11.deI "'r


101 rn "0.:0.... "'r h"ot. .. oIr """-;.,~ Pmion<

,tM:<1o, COOl q...... ,

fr",.,.

'u""' . So J",kk "'>Lw frt"", "'OL i".. <l pc>flo <t\


.... i" r,o...., "1,,0,, p,m ..... " qu< " q""""n )'
.Jq""1fI "M.- ,,"-',~
<0<>

j I "''',.~~. h.". 'I'"


~I. """"" p<ro "" q:.r

..._ .100-.....

J. In..~,.....,.... <I J'<'II ... "'"


IOm" ....1, ,,, I..
W1'~'"

r ~11'1o 10<".,.,

~ knro r "" ,."',

du''''''' J5 .......,..." ... h,',


"It

?J'O '''''1''",.. 11

"f'01~' ... ..,1 .1>,

'I. ,,," ./. ,,,,,,,",,,.10 J,

Polio
Strol:\ol1off
r"",!,,).I,

10"""

P"f""'"'"

20 ", II' U""

Ti,,,,,,., J, ,,,,,,,)I"
1~

""nu,..

I. C, I.,,,,,, ~ ""'" l' I


r '"'JU"I.! '" "''' ... ,,/,. ,

I',,, "/"''''''''

....-,;. b "",..::" )' <! .jo """

.0.

C;'" '" .I>lm,,",

10, J. ...~"~.i!/.i
~ r-<~'.iJ.. J,.J<t/"
~ ,~. '" t<>.I.>'-'S
~

r"",

JJnu,. J."", ...",h.or..1o.

J -sIo< Jt poISo ,_ (.~'"


110,J<,~...~
1 " ... hA")'''' J,

,.,.."",," Jn!,-,

I ~O,

./, ",,"U 'WiJ

ri,.. ,-",!, "'i'" ",;;. m"Ii./"


2 <"<I-'",-,,ii'-" Je rN/ii
.",,,,10

1"'0''''''"'' IU..,..,
,i".......6cu<Io< Ioo.n.
Gur.lo.1 ",,;)0 ",i ,;.,....
""'P" 100 <'...."'f'''''''.. r.l
r''''''''''''
J. ,\"'.. Lo ",r.1> ",,". <I
1.

<Oo.,..,,,.Jo'"

t""",. r h
r'.,oo,u in <1<1"'" .......
".,.. 1.1<0"", kn""""",

,bull,ti""'. I ~.,.-..:,.....

i<"

''''' pOt,," r "',,-.~, " ..


.,,'" "",' iJo 0

"'"

p."',

CO:<SqO

So

<0<"" ,," rt"" ..

Oft "'

""too/io, & "","DI"~>

"""
""'.. &-f'U<'. """"
ko",,~Lo b,o,.. dt
I.! fut<" ........ 1oo-l.odo

.\ ""'''".......... J"",J,-"

~.r.Wo>-ml.!"",,, ,,~,

&.. ""'''''

'''''I''''f'II<'

M'''''''''
... .J.ut'''''ld
N.tm.I ..... , ....

,,

~A I\I( OSAS Il EC ~:TJ\S

nE 1'01.1.0
2.

I'LATOS PA Il A r OIl,\ I. A I:A \ll I.lA

r.,. 01 ,,!:, m,. ,.c","<

....,"1",11, on "'" ..." ..

p''''' r ~,m., b fflooIb

'vi:'," ,." '''''11 )",'


::'_~: _ _. _ "_ _':'''''''

'""'0 """

t.. ,'m<,
~.,..J,:., koo P"""" ""' '"'
........,.. I..."<"J'OR' Lu 1ucrI-....
Iu. ,1u,.1""> "'" .. "" ..Jo<. ,I

",1.10
r ,"''''''''' ,I ~""'"
.... , ,10010,,,""
~Io

",,10

.....,,, i
'''''~, ,-,""""x, ,
1:1.0'. <I ,_, ) 1",~".g; .. I.
>"i6. , ~" "PJ<. h"u 'l'"
~ liqui d" '" ~.1 ~" ,"""cj""
,lU
'\~r,,'.:<"

""""",,1,

P'"

."r.i<

,,11'00)'
I, ",,,cl,
J. 11,,, I, ~ ~\"H"
,.!~;, ... k, . 1'I""" "~
"'''1,1: . ~jJ,~~, I. ".."lo
J.: r<>tlo)' " ..". 01 "Ib",
-l . F.n ur...

Elllp,lIladn
dc polio
.J,."""

, n I, ,......,

T,,...,,,,, J, ,"',""':
" m",,'"'

I',," (, ~'''''''''

.'~'M

1 'I, '''"' ,(,. b,m",

'SI ,.k """,,~,

...

r:o.r.<O!I ~L> L> 1.. ,:...

~~

rw..l.< <J. "" nooId< hoDilo J.:

I aod=.J.1.J.k iIoo;.J,.k

"',p...
\ m,"""". , hou

T,.,.,po ok

'"~~~

J '''''~''"'',.., J""",.. ~'"


! )''''"''''' ~on"
I
,.,,0.1<> 1""

hm..,,.,..,,

...

.ur "'J~,
~

,.....,,,,,,1It..
,,"'<
! "",,",-,,/ .. ,I, /. 41,,,,,
.rJ r ok

/ 00/1.1 ~,""..It. , .>.1..


1 '" b
I ~'.>J.J J. ,..Jlu

""i"'""'''

""",""..r"
""" ".. ""
oodIlo r. ......d ik t.. """".

-""-

I!! , ,,,.<~-. b<JI,;o,


'I, UCl ok d ..l>;h ",dlo

pm'".u "'~'" ".-j,( ..",w.,


'I' "Cl ,j, p,".1< ,;,'"

,":,',;"

,"<>,;\

ci,;".,,,

! /,,"" 0' P.. ,jJo., ,.li


'I,
,1, "",' M,,, r" lh.fn

r,"",

r."""""
..... mt,''''''.." ~ I'l""
Im:..!-......... ~".,..<,c"
<I I...... ro".
f.""" I,,,
LI. 18 rno

w....,Jo. "' ,ook """"-'lu

hofJ" ~ < r, ""u,


\, f\ "~,J,, "'" ,um"
1" .'" .1<1, ,n"" " <-.r,m,,)

y yogur

I ...,i,,,, I", I><>r,l;" f'J "

1 h"", ," .Id"


[;'"'1''' "'

'I, r.,," J, /,."i.! /,i ,",I"

,,,h,, "" ,I:, , I " I~"",

I. Pm r<<r. m b "" "

" IJ,, ~. ,

"0"'''''''l"~b
,<1.0 "'" :'" ''',,''','' J.
tu".
b

",." '" '''"''"' ., '"">u",

,":4Jo. ~'<l<k'" <r<n>

... ;\1 .... J .

"orj"

l, "" in.' ,. ,n b<>1)'

n;t.,,,",

,15 "'LI'"''''

".,

r.""",I,',

LI '''''' '" I;Im tr.,,1""":")


~".;c.!tll' """ ' " I.........

r,",. "''' .... ..,.

k..." L> ... p.-rli,",) ri:>:h<t..

,on on k1I<d" .
"" Ilo<rltlo Ce.j(). ~5 ...

"uM J 'Wc. I,u ~... ..


dou.

~,,, . ., ,," ".:~

_rUJ.> r =><lo <c

,.",r,:,~

,I, !im~
cd,"

,1,,,,,., '"

I" "'''"'" "' p.' ' C";" """,.I,


1 <, ,,_pd,' o ,,, "'''0'
1 '.,,' d, )'<l1"" ".1",0,. ,1
L \ ' , '" k ,n w, j.,.j '" ,,;,, .. 1

'"' pt'''"",,

o .., .irru.:. " )'Oj:"'. r. ,""'"


<I! ,0<0, " (iI,o,,,,, I.

....'''1...<10 """.1.

."lI "'" L> r<= d. h...-o ,


~;do" b ",",i ... ~ L>
"""<r;(-'. r~"~'
"" ... ~nr-"..\,.;"lo "'"
.~ "';u
~u"'.

Q"'

I'i" " ,',,, ~,,, ,.,,


b,>.\o, E.. " J "",)", I,

1 (N(,.,,,,I, k....,.,
) 'M,'\ "'_'.f,

/''''''1''' Jr r"p",,,,;(,>t,
lO '\lin,"""

_" ' " ,,,._) , .... _,," ' J ; ""

Q"

""",>, '" ...m<j< , I fU'

.""',., ............00.

1'0110 COIl C!l r r )

.-.roll.. d . ;.,. I. .. ~oJ."

I u'-'",. )''1''' ~-",".r/

' .... , .. .k".u.k"""


, ,.,. J.
{"KO

,tU.""
...
I ,b.L. Ph""' ..
~

{i~

I h .. ,okJ......
.... .-1<.,....;.

I ,.,I"'''/d-' .I, "ti.>.l."


J, ),,'"

,.I.-..".,.r. !im. r" <w!}'


;., poIm, IMrO<!w:.. b.
rO<'" <k roIIo> .....1h,t r
",,~r<Io.

l.nL
1- Ccln-1bot ,on "bn

,uo'r'''''''''' !ll'j,<klo '" LI


<...~ .. m...,. ~"' .. 0 "~I",,)
'M' lo n.,,-~' ,
J. K",,, ,II"'I~ ..I< L

",,,,,,,4.! J.. ;o<oplo """"

.'l> tun<!<;. dt horllO,


110m ' 00 'e , om
4Q)' ~ j ,"i"",.",

4, .\ 1", 1, I, ",,,,",,I. "m ,I


)'<;1.<" , Jkion, I )' f'1\~,ko< '"

'" ",,,. I,,,",,, k",,,. S,,,""

I. " I.. , ," gu~")' " ",. 1,

"",.1rollo, "'''''run,.. ,.r.


.. "'" h<n"'" r ,""I.oJ."

PAR.~ TO D .~

PLATO'

S"'1IRO' ,\5 RECET AS D I: I'OLl .O

LA FA .\ \lUA

C hop Suer de poil u

r. c..1"",....~ '" t<> .. .,.

r"""", 4< prtJV,m-:..,

o ..., .. rtin.. "'.. " I.. "'.,


.!. 1"'-10 Y[, ''''''' ""'0.11.

Ho jas de col
rdknas dc 110110
r........ JI P'-q.."-"~""

:>.-,-"., ~irn.

T"",I'O M ro.'<t<)It, I h..,.

!.

P.., ,....."...

"""""...,a, =,....,.."'"
Amro. ,ir< d".tl>< <Itk.

lQ "'""KIO
T..,."., J" "'''''''''',

I .........

r,,"~_-"

jk,,,, I. "'/T' <k b

.. "Ift ,

'''"''''J'O'. [, <01.

"-

<I . ri<>. I. n x.-;.. I>

,.,b.,u";,, -"""
P"'''I'"' ,I< p-oilo,
'"
,,,"'
!.IO, .I, 'J,"' pu .'d,I ;I,
!
!

"""J,/.J,

u,. Jt ,JIJO d.,.No

:-.."'.. EI ........,." J, ...


&1:.."""" y .rom.i,~" k)/",,,
""d, m "'-'"' ",," " ....,1
".01"
y "'"""... ;.,.,
. li""m", J< rom.. '''''' ",,,.'.
D< ,," modo ..
"x~, d .... I-or, " ." ,,,. y ,010<,

1<>0, J" <1:.-",;"'"" ./, U'.J

Jt IJMfI Jr

I,,". ,...~"iJ'"

,..""~,,

J"

,,,wl,,. J, 'SI<' , "


' ''''''''. ,""'n'd.. ,

!!' S .1,

....",.."" "",;"""

,000 OHr, q"' LI uIu k",,.


P<<<;Il<"
~. Rrinoo<poI<" roIIo)'"

I on..r.JJsJ Jt 1t'O,.br.
!~;;,

J,"'~

i r"""' """" d",,,!,, ffi "no


r<~ , ,,ill canudlJ,J, " IJ o, I"
,I i '''&i~''. Vi"",.,,, Ii~ui,jo
"*,,, LI ,,,,J.,, )' "m",.. ~

=do. LI ... """ "'"" ....,


dt 100 L~ Soh-...
~ OUO> 3 ~n"too.

-.</;./0

,. "'~ rI~." ... ",J.,"" ,,",",,,,

I
Jo"",,1< ,;,,"
I ,,/>01/" p,,.).I"

I ,.,/:",oIdJ J"...u. M 10<.


! <""",,,..J~.u '" {WJJ.s '"

-,

j """"'""

3.\ Imk 1., .,1 ,I< ><>i-< I

". 1-10 <k l"-'~ I". I, hub

'I:",ich","" "".., .1"


j jJ,'Io, ,11 .I'i<;. '" ro..I..!i"
! ",ouhot .... I<'O,J"
! ubol!J'
/ """"" ...",. "",JI...
/ dMn1lJ.t J;o. 1ftJ<h.K.:Jo

I.!.!'.... ,. "",,,' _y ,,.,,,,,,, .. , "'"" 4< po&,


Y" <~"., pk~.L. '" 4<", ,k ,,-,,,,

R,I~

....J,,, >lIlin""",

m.!o

,.-bor. . cl rimi",,~ '"


",,",.0')' <i ."', Kd,,,',;u, I.

,.1...."

'"".. u ml. JI ,.I.J-.:.. ,,:.. ,J,. ........ fiaI..t


...

,.~..,.. .,

__oh

'00" . ".."

,'.,h.,"J,

IlS g.l, (t" mpi,,,,,,,


d, '"'''' pi,,".) ",

'00,
rollo

'1: I ., J" """ i",'S 1


~,,"""'. "','- ",,,,. ,ooIJJ"

I <u'JJtk",. "

'-IO/Nr.. JoI. ,",,,.,

"'.

1'1, '""'" J" p"" 4< ,-""


"".'" J,,,,,,",
".,.,~. ,""'-' ~I/.
I J"""J".,......uI:"..Jo
'I: , ... ~,,".I#" Jt 0:';'-'"
.... M," J. odp"" """JJ~

), P". 1"'1'"'' '' "limo.

"..,fd.
I"n"LI ....,,!>.>lI,
"" '"" .""
",,/on ,
.. " ~LI<"

M'" .1.'.

. /"'.w/" ..... I
I" . u """.' I,. _ .t.t J"
pcI,,)'''' "",' ,J, '''l''',1

SA ROS ,\ S REC ET ,\ S DE rOLLO


.M.....I.. 1.......1""" ~"
,h""r'"""" ."~.....J, .. r t.
, ..".. r~,d .J< 1",:>, &Jo.,

,,,",,,, "" ~_ ,on 0"


t><Jo:.,t. h<utr. u ~, ....
"*'< ....., " .."ru.... L

rollo eil cazuc1a


;11 eSlil u caribl'iin

...... .,,
'.....,.,k.,,,

T.....,.,k_,.x~,..:

!~

_u.

1. T",J.,.k , I ....... , 0" 1>01


1 1...u <I","" hrr"J,'.I.

1''''''<0''''' IJ ,I... .k h"" ...


t..rn!' ,,><n,~,
1. 1'",1,1.. I" 11<'1"'''' '''

.. """",. IQ ..""k"

',cl.' h",,, ,,,I,, K.. '" I,


r."" ,t"", ,I01 u 1)" r ,,,
f"<'l< ' ,..,,,, ... ,..li ""

'" '",,".p.m, SI

" li

",,,1,,,_

4'"

<1<=,,",,\0 ~-'""'" , ... ,,, "

1'''' I. m"..J.

i , I'.,. '~'1''''''

I....I....

c,,,'"
_ "" '"~'N""""
,,;, .I~ ,,'" r ......,.t h .
o.'J'-<'l'" 11 , ... lur.w..,
~ ....:s.rn "'~" .. J, ~o"
j_

,J'I'<"J,,"Jo ... , ..... J~ ,.


r.~ .... f'<'t;d."I"~"""'"

iU]/<.Io< """, 1"lW><.


~_ C"-'/'''l''' I.... r~ ll.,....
j.. ""~ . .... "", '''''''''

10..,,,",,

I,..."', . (" I ~,'~ "", I.


" I... l' ,""",klo 100 ' C

.I ",,,,,,,

llw". SI""", ,'011


,." J ," " , I ", I'" " '" , .. " J",

\k"i<-lo ~~ ;"'! dtj< ... re


<l1"~~' JO ....,."'''''

",n.,,...
,,">t'
_
I "'"'" oll""")
J. "..,1 .. 0"" I"" ,0.1<>< Wo.,

,,,,i,,,..
",,-!,,;,

J
",i; J, ,>/'" ", r)'"t,
i"m.n'" "" " ""~N ",,1;,1,
!
.dh "~- -"",,J <rlKJJ.J. '" <OJ,......
J J,...,e Je,)..... ",.(i:')oh

,.,k

HO I J" p.';>,~ .J,.,,b,.,.

!-""p.m.k,
'I, ,",.,M ~,'-",..,....

'1, ..:.0 J. .., .JiJ.J.:,

I (><d",~ J"i!.161m ",.""


pia,J.:,

'I. ,N,-b''''/;'J J" ,'Ci,

m.,r,

...,,!.t,! u p""""".

1.. nl",~,

I I"!/" .1, I.i k.~, '",<c"Jo


!
,!,,", .I,' p:,'"
,I.' I,mo" ,.&,,1-,
! ,,,.-i.-",,,IJJ .1.' ""''',

I ""/",-,.1,,

rot" ... ""

"",,~.....J,., J< I n ""

r".4/",,""",

1 ",,/ 'J ,-,.I"

L ('c!"l'" <I

""1"'0" t.>n: .. ,,"' IJ r"' r


tI ,",.... .k I........ l> ..i...

,",,'.10.-

4< m...'"

~I",i<

,"I,t1, "J"" I! "",,", .. , " "

I'LATOS PA RA TO DA I.A I' AI>lI UA

J",.,,,,

,!, (t<" ,' J .I.

{ ..li'I,,<1<> ' " "'" """,..1 , ,I.I,"~, 1 "" " I~~ """ '" ,I
I''<} <i,

1,

SoJ'ri,

b ,,","

".I"

l, ",""I,), ,I>Ie '"

. 1... "" "'''"'')' , ;, rt, I,"

",N. 10' """" J< ~!o.


Cll~" ""'" '.""" ,On "'" 1.0
...,,1, J. IOn.... , p.I<.

''''''- "I"""". , ... ,1.) p;ru

u,.""JJ.

~.

1",mJool.. ;" ",",10.

uI"J.. , 110 '( cl",,.,<


H mm",,,,_ I ~ ....:.. l>
f,;" ..,,, ,. I.. doo cud..",J"

<Ir ''''' I .~ ,.!o ""

L .......h.

r"" ,

'. ('''''''''0, 1. ,...."'1>0 "'.

"1"', d""",, l~ m'"""'.


"',," ,," pb,,, '"'' "''''__

r ollo ~ s ~d o ,o11
rcllcno dc pcrc jil

'[im,,,,, .I,

p ,,' ~ ,"."

35 rr.II'"''''

,a,,,

T;,mp<> .-/, ,.""."" I


r",. ~ pmo"",,

I! , ~,

l,.,nook 1.4 q,

, <rI>oU.>. _, .t.
1.h.<It,Jr_.....bx.~.

L r,,> "'.. 6"" ,~,,.w., <.o!.k ",W_~"


&. ~":" J,<oI N

".,

t~, ><>LJ,..

1.

fU/"''''~'' I" t"" rA


r,,, .w''',",.
",,:,...

ffi,.... "'..... "~

~;J..",_

N i';$.~

J~ ~ .I,

"'J"<q",II"
I "'"' ,I, p"",-;,I p .",I"
1'"", J" p.," (,""" ,.rll.I.!"
111""", {XXo 1."Mo

pm,,,'," '''f'' "fij,. m"M,

J. Co:"'lc< . 1 j"Ollo ..,<,.. ,m,


"Iir" )" "" ' " '" >I~,
"-" j""J~, d< 00" . v~ ' "

.. ,~"' ,n
"'""'"""i""
.'e ",,.,,,.
I' .... d 1",11...
I,

lj/O

l. lo"p.< 01 po::.,.J< ~"",

1.;'-00. fonJo. ... ~",Io)'


,<>i,,oIQ I'''' ...., " ,J..
Goi,,", ...~,~u r 00.<
.., .r.. 11 ,.roll> 1 <1.>",
!. ~h,k cl r=:j;1 """ d "'.
.,I!.do . .g..gur u boILa. <I
""-"",, r u f'I'll<" .... s.p.." 11
p-<l d< .. r<d.,p dd p;&.

"",>ndo
00<".,,,,""'.......

.(tq)"""" < ..
f'!oc... I>. A

U".croduK.rnd~-m"'-.J.,d
M

ffil~",

I """ " " .."

q'''' .... ".., co.;.Jo, ",,,

rn",-1uJu <00 f--""",


<o lJ lw~

,I ......... " .. lwt ..,

n,,:<,n''',

____________.'."_ _

SAROSAS

K fCE T A~

Il E

rouo

PlA l OS

Platos nipidos c ingeniosos

RApJDO ~ ~_

l'i GF Nt 050S

'''hdlJ <' I. I"ubu <1.",,, 1"'" "'Iudlo. qut..,


)'UtJtn I""'m", ... "p<rJt, M ,;'n,J'O .n I. <:O<"U\.1.

""",In;.". <l1'Qi~' ruN< .><!qUlci,S< .""-..""


"U" """'><1 ." "".>lqui<r
'"r<,"''''''~''' rolli,. I',o<u", IM .ien' re< .ls"nQ
c" .1 rur'!!'"IJ<~"'. ("",,",1 .. 1., f.,I", ,k ,i" ur<> '"
,.,1" ,"" " <L" r mhl,,,... ' "'''I''' d poil" )"., , ,,,,ido)'
",ilk,l" "'''''' b" "," ,I<- ",,,h i,,, d d, pl;w" L'", ""1"'"<
"
l"'u.1OI 1.'" r<"<hU~J ...

bi ,'" .. h.""".I " p, ..,k' ",cl" ""no"" ,I<- ~,. " ")"",1,,
'Cf i" .I. 10'" .."". ,.<r", .I, ~, I" , Jc
e",]J i,"" """
...,1,., ,I" k ... , h'''h)" <>p." i.<,.
irutoo """'. ,1 """,,,, ,il"~ Je """"" ', p,,, POl")" ~"'"
1'".1" <11" J.I" 1l.,,",IiJ..J , .."
pe<",,'''''"'"'' r I< p"Clm"" "",0.1",,,. J"n,m,n .

"""'.1"'. "-" ' .

" CI,'"',""

f''''' "w .

1<,,,,,,,,,, n\ll'VQOo )' ",,,<10..

..I'i na~ de (XIlio


sobre p;l ll pilA

Ti<.,1'0 J. P'''''''''''"'
l5 mi,,",,,,
Ti<",1'<> d. (0,"fi6"

""n""",
p, ,, 6 pm"",,,
H

--.

, ,j",,/oo J, ptt ., p->H

J.,w, Ju_ I! 0" J"

'f,o u=-J" """-'''' _""JJo.


>.JI... tIl.,,,,,,

,J.

I lJ
pcIIo "",.Ja
'1S I J.~",-. fmro<
I ~'"'''''''' ""I, 0 rojO
~"" ~ """" J, ,1b.,J,.c.

30

w., cU ~"'''' """u><11,


" !i.,I,,

,. D" I'0 n~ Jo. d"ul". J.

r'o ! O , t< llO


' f'"1"'.s.

homo_ C.;I-" I", ''''' ""

10'""" ,","";J,,,"c.m"",,,
"'" .1 pol y. 1f lm,.mo '"
,~ ., r 10> d,.mp"lo" ... n
!.i .... '",,_E;pol""", ... J'<""

"'" b.-tlY; '" P'''O)


,mci.. ''''' ,I q _

=:1..

L &",..1 .. r"""
1OO"C .!ur.." 15 """"""Iu,ta qu< d ro<:o .... b>oa
""",," re'l qU<oo b-.Jr~ui.
, .,,, ""utJ;","",,,,".

..

'

"

SA IIK OSA S KE C ETA S DE 1' 0 1,1,0

1'0110

~s~do

.--

1'011 0 con

l'i1.l~ iob

llU CCCS

r,.. .."" J. ,,,,...,,..i6It,


10

PL ATO S KAI' i DOS E It\'GU, ' O SO S

11".""'' '

r""I'" . I. ,"","00.,

r qu cso al.tll
r ""'I'"

, " "tI ""~

,Ir p"".,"'.""

I \ "'''H''' ''

'I tc"'I"' ,Ir ,,,', ..,,,

1\"",,,,,,,

I'" .. ~ I"'~ '""'


1 (-<N'oJU ,Ir .><tot< ok .~""
I

ulx.JU .'~"'". , ...... 1..0

1 Jwo,... ok ..... "".,J.;.s


~2$ ,okl"",",,'" okl..oIJ.

I '~'"
"" ~" .J,u J. /...,,, ,Ir

.lIvl',J "'.,
I ,.,1'.. , .1" .. .1, 1'-'1",,1,
o,I~"" "

,..w

1,.d,."...I"Iulc"p"".".
"(",,,.1",

4 "..c~"l-" '" 11k'"


...,,,,, J.. <>1.,," .Jir;,;"./

,_,,~

J..
"'~~'N

"JJ., '''' /'KI.

....,,,,Jr Q!u..,
t ' ........' "

,,,,.1,,,_

... .w..,'JI ~'",',",'

,,.,..,,".!..

'10 '"lJ J, ',....m


(, u/p!ilm,. 'VII.''',''

'" W",<

''''',' fi"JS

'IQ ~ .I,

q"'" ," ..I.

Jt "'" ~."'.",

1. C,km.... ' .... rn un,


~ ""'_"' ... 1.0 .-.10010 r
.I.,..,~

"""".....00. "'..., q.......


,1-1..0"",,", AV'S"... I'K
t<lmlt ts )" t...;"

,,,

"""" ,i<",in o.i"


>' ,,,,,, i,, ,i< ];
,I, r=-owr.
", ~. ,.ltl

1, C"""u, I.....1" ''''l''''' '

h'n". Ni< ,I futp, di:.~,


'''''' ."'" IJ """""'" .:n

Ir""".

"l'" r .......
"""udo, """ ~ ... I< "f<1<.

J. e... 1>. ""h~,",

.Im"

r ."1,,.1 srim (. ""'"

I <m dt d,"""..... t. 4 ,.n"''',,"


r'odJ bJo,
~,

D"ro"i-' ~ ... ,:kw. .oo.<

"'" (", ,,,, I'''' ... "

i,

" I' J, ,1,o"'rJn, ,I.

,n~, ~. d.'

r""II,' '.1cl . )' "if'<"" 'x,,, I.

) r''",

"''''''!
"",,00.,. 10"" qL"

L l ..... k>I ~:'I<"'''''


..k".1 ViiI. diodol", I.
,,,.~'"

1"-'<1"''''''''''' ><i J, ~.
,,:d*, <k
10<:1'" oul>t, ,I {,.,J~ Je ,,0.,
,~I"
R'''m lu"
l , E'r."" 1..

fu<"1< ",It..,.",,, .1<1.. ""'"


l "'""'",., In;;"'T"'f".J
po!lo. E'po!l", co,," """"'.
.. loo>lIno r q ,."
J. {o,,,,oItl. ~
q.... ,I ",,1Io ..:i ,;'mo),.1
q....., 'J.r.~
!(In<>.Lo,...s., Ij' ."'''''''' , Sim ,~,

""tl

.. ""

r'"'' ,,," 1"""" "I""" "

"rio,," ,I " !'"

Brche!:I; de polio
a la oriCtlial

l ", .. Iw".i",,, Je " ",,,.,"

T~ J.. P''''''''''~
JO """"'." JO ""nu'i
m .dobo

1 "",h"J,I.<.. J,'

r ..."'1'J.H <0-.
10 .."""",
r""~_JJ

.0-

, ""b,.. j " ,I, ",i,.,.I, oop

i.!,,",
I "",/'.,.,.1" J.. ' ,"'," b,',,,,o

,"" r"''''
tIioJllI>(} "",;Jo

"'<I"

I ;;,,,, .k ."" """ b.lt~Jv


I .lKbr...m .k

...

""gi'

'" J.",..,
,wt.,,,

"'0><"'.

dt 1o)j> 1""" ', L,


1 "Kh", . w <10 ,rh>/iin<>.
..! ' '''1< 1, ,0 )" t! .... ,!i""' ,
ID<",I"'" ,I roIlo '" """")'
Jiirlo
JO n:i"",,,",

n,,,,,,,,,

........... ",,"uoL,.

l . j' " " " ,' , I ,-.0/"' ~, 1>0.. 1><


.... 1",", ,,.10 , .. , ... , .... "

rioloots. ".,",,, i, ,~. J.J,~ Ji


crI>otLo. r<m~nhl' I'n\.!,
3.... '" 1.0. t..""", .. "''''
j

1 10 mlnu, ....

,.*n.u.k~

I, ",,,'1.,. '" "'"""

I, '~_ro;,o.,N booJ"
/<lmm, "cl-w,)'"

11"" ,",,",,,o,.,,i.

I ~, I.t!.t,,1, ~i1,.

M""

,n"1"" 0."

"' ...."../0
EI pol'" f"""<l I""'" "" """, ,,

'",,_,

"e,,,)' .~"j,"'<
d< "0'" on 110;<.0 010<. Il,.10 ,, " ,~'" (0" \ ,,,',~'"
""J", I,",'" 'j'""">,,, ['Ioc.!c '.m.,,~,," "" ~ , ,, " ~"
'l"'r,i " ,~" ,No lo tu",k. ,,,,,,,~,,k,

,I, '"

"

S AI1ROSAS RECET AS UE rO LLO

I'L.ATOS R .~rlDOS E I",CE",IOSS

l'ol1 u con limon


y cilalll ro
T",..,...I. !Jr<P.""''''''
!~

"".t<
*_""",

r_I'"

10"".,,,,,

r,,~

'"'.l

l ''''~~'.J,i" J, , .......
J. h.,.;.,

nUn'''' (Tncu p",J.,


l dttotI" Jt ~..o ....""'No.><
I ,wlw...u.k ""'.I4o.u
I. C.t.-...1 roIk. " ......
... l<"... dt Iw... r P""""" ~
-=10.10<,," <"iJ,do 1""

"n,

.""I",i"

Chile dc polio
mn paS ta
7.... ,,., J. , ..,.,,,"00..;

:0 m,"",,,,

T....i">Jt~,
!I,",.""",

PJ'~ ~

PI"""'"

1 (",1:.rJJ"", .h """
I ,-.wIJ..,
I pb",."," <Oio'"
,,,,,ili.,,), 1"",",/"
I dito,,, ,I, . "'. 1IJ,!.lm .. ,I"

",,00.

~lf"" ,/ ,...'Io.h I.J "'.,.. J , .. ""

,'''"....iO.r.' ...'' Ilj .,Lr,

<"'~,.,~~. Si,," d r<~"


,'<>lt ]; "I".I ;"<,~ ~

.""'..... ta h";,,, ,,*<,",<,

I.,. "0""

! . I.",,.,,... .. I, ~ tI ".'J. tl "'_ J.


1-... .-1 "l>,,,~ )',1 "0.

" R",,,,.: !'<> dd.. ""..

!. CoJ;"", ...
,mi" < ~
J, pdl,,". ''''~''' t1<n )'0'
liJ.".
J. ~,;I n,,~o.' ""J,. I

"ti"." """

c.-w, "" ,.,,,,... Jr,...'10 "'" b",.. ),

<0.:,.10.
I _

,Ji, '"
'I;
d, '.J!Jo J, t""!/v

I,

1 C'w ...to. J, "tac'nn .1

.Jfi. '1<:< ","" <l roIk ..


1..11" ~<r.ro'" I , 10) "'~
nut .... h.r. ... qu< "").;,,,
.. tl" I ".... " II 11.1'"
dd., l> ,ll .. "" "',"~
,jr!&:! OlMJ ~U< .~"""

pmo"",

11''''''''' '" l ,ll;g,u"""",


I cud",.'"', .I. I,,,,.;>
ri''';'",,1 "cg'" 'N;<" n.,J,.i.t
l cu,h,,,,,,I,., d, "',," d,

p",,~.n

..1.10>. .1,,,,,,,, J.. mn. ...

.". oIn ..

' ./J&, I> I", .. />t" ..

'1U,.i,

"J,. ".

,..,..j., ."

""ce.;' 10"" ~"' "",."., , I"

S ABROSAS
J ""~>,... Ja, .Je

II EC ~ TA~

ln' !,(lll (l

I'L.A TOS ,,'\PIDOS f. I'\Cf'\rOSOS

,,,,><.l,!!,,,

1'0110 CUll WIl HUC Y


5;llsn dc guindill a

, ......... J...

I '''''/:j,,,.},/J Je...t...,

T_i'>.Ir p"r)'... .,."

J. "..,.JJJJ
100, J. c.n", ,.. ..JoU Jr

"".

'''J<'' ".".~ ", J,.


' 00 I ,Jr ,..,,,,, , ,k ,k.. ,. "

In g .1, "IJ."~,,,II,

'l""

-,~

1"""""

~"-',

'I, <",1" " .1,," ./, ___......,

ri",,..1/,"

'fhI.",."
", (rIfl"
I .,~" .,.'.". ~tI.,.!o "

I . C,I;,n" ", ,,.' ' " ''''

,I., . <i

P"LL'''''' r I, ,01 1......

q"' hl> '" ,.1.>....,. A""~,,,

,....J. )

'<'". ,....

""""" "., on
Iu...,
q... """",ok,,,,,".
J. AIuJJ "'" toIII.II<>
,ro....'O;!V" <I <I <II<II-""~
I, .:ru..... , l' I,

u""
1'"'""",
D<t<1o boo" ,oJ.;o. ~

k_ du",,,, I , m",,,"~.

"''''";,...., c.. ,." ", ."",.j..,.


. CO"' 1'1'"'' '"

,1"'00."'"

,~"

h",i,,, Jo

1'0110 m:u inndo nl


~St i lO mexienno

p,"'....:.,",

T,,"'I'" Jc
I j "'"",,,,. )0 """"'00
'" .Jo!>ro
.1, .-."-,-.;,,

T".,...,
1.1

P."" "rmo,,,,

h...,., 'I' ~ ",i ,I "' LL " ,

""'' l1"' 1 ,'ud""

.",,; ,,,1, ..

..,1".

J .. do pt, ..,I. I,
Si,,"
,," r:,"~ ",., 1'" "", .' ''''
"';<,-, " J. Jr, ~ r'" "" .;0

"'_co'"' '

J""I.,

'IJ w,
f".l ,"."',
"",Ji.;r.",_~ "" p;'-.."" .

'I, u,"J. """'''''' J, Vi..,.,


,..,-1,.,.>1..;, .'" ,"...,.Je

,""'-/'_!" '"

(~rl"
j(J $ J..,'u<!qndl,
'I, t= d< <WH,.1;I"-'

ptr<nIp;,-.JQ

~ T ~.I<t", ok """

I. ~!<KI< rn "" hol d"~,,,'


I, ...1". lo on,,""" ,- d '""'0
<k Im,,"- ,","""""., rollo l'

J6

'"'1".;0010' """- '1.,.. ,11"';


)(l m,""" .. ~ rod. lo ....+>:-_
1. (.~ .... u, ",-,,~,~",II, ,"
",,,,-,,,/,, h.". q... .,.,,:<
"r""". r..o" I", .:,"" <,,,,
r ~i."II<Io.,. lo .., .....

1';]"

"",,,IO did,

" "rln, J ,~

",1,,-.10..
I "; ",,,""' r , ...11 1,00.

h
"" 'I"'" Je,,".
1. I' k" , I. "",,,,,J.,
",m,J , r

d/ i , l~ " ''''',

"'I"ilt>. 5 ",u",,'" m.i,. Por


... Ji <l< "'" "",,,,,.\o:r,.
". ~.IJ<]oo 1,\.. ,
~b",,,,.,.

..

hnJ" .

"'"
t.

....,...,.J 1''''1:') h."" "0<


~

~.

Cub" 1... rh~. <m t.

.,-... ~...m,.w .....


d< oe., "" ~""'" d< rn-n\'

''''''' r ."""'........ ,..,,'"


]1>:>>. ~,.L>. ",. ,.Jod.!

,,,J, )' "..,"'~ ~, m,i,.

."".1 ,

'" $>11'"

"",,,m.,.. ",1.;"1 P""U

11.".. '

b. _;.hll.>, , ~".JJ,,) I,
... 1.. ok S"",J,ll,.
~I.>. ok,Ju"""",, ""

! ,",b".lil. du";,"."

l ""11",,.1".,/, ,,,u,'

1'''''1,1("'''' rio,.1"

1. ,....... rort I, .......

tvt"' J. T.Jb.J.",

,w..;"'I., ""'"~ "..;,-...OOLJ

'" ".<I""JII' Jc ,1/>.11",,,

,. ' ~ ':")' _~, i,

'>;".k,... J,. ...."


1 a .-I,,,,.JJ".k du J.
!

I ""-b,... I,,,.k ~Jl.h

T1<"1/!" Jr ,,"". ""


10 minu,,,,

r."

"""-t,,..JJ.

Z" .. J~/.I

1\ .,,""""

Jr "-"N Je J,IU
J "'" Jr "',,, /oLl ..,,,.
'I, ,..hs,.JJ", Jr .~"" ...

Hj ,

.I.H..> oJc g.i/tdi/l"


! Ji",,,.1< ,.,.

,~.

,/;-<.1.1), ,,1/.1.1..

""'re""
1. C , I ~"" , I ..,i"

r 1.,

m,""quJ:,." "'" ,.,,,m.


>.-:.i,i, 1." J""itc,,, ,nrlt

J,

j ",;,,~,.~

I',,,,.,,+,I..,~

d"rC~ I"." m ...

/uomt

11>"" "h,."n,.

l. (n~" "" ,,~''"' " ..


4"""<. ~"l<C' r q""")

bot ....:".. I "(. d"""1<


h.> .... _ <I q"""

\=,""

....'noJ ..

J. , ... lo "I~. ..,;",

<1.,..

.,. on; cu..h",d,,, d< lo

V''''
""ju.:!.> r'" ;"i, d
1',1~ . I,.<oXpOIII",,1 d<
,"'"". <I T.~,,,o. 1., .. I",

p ,inj dl ,. I, ~im i , "' . ,. <I


, ~",,"''' )' I.. l Ll;nJ dl"
, ,,~,, J , ,)' 11 " '':0 ,....Jo.

. b "II ~;" . l),i,

"';0' ", ,.,1.... .

. J: J ~ m".""~_
4. ~"" M roIlo.oo I, ..,l,., r
UrJ~

,-"du"; gv<ro.

S,\QR O S,\S RECET,\S IH 1'01 LO

'''''''''')0
p,,, .x..:~" "" poIJo..

1'0110

~:""'rdrj<Io.1
'I<m~ "",,,,,,i<>. U",

Tj(...
P"I",.l.:Kk
!Qm,""..

""m.Joi""Io ... d

;;n .Je qu< I.

r~1

no .. ""'I"""' ..

"'""'1'0

"'"r.do d "'*
roIIo
""

,..,.,~.Jo

logo" .. ' h" """,,_,,

I~

,m" k ..~"

"1""',,1""'"It pr""," .. . 1
nUoI"O

& """.. N.=1tn.,

'=p<f'''''''

"""~".
ombi<nI<.Io ...... pOdoU
'" c...... d<"",

;"'0."...

-;60 .

T,,",po Jr ";n,
IJ

m;",""

Pm 41'<'10"'"

.0.

'Oll"' ...... T.",po.."O


.... no<~'

tosc ~ n~

,.,.u

1"<" & 1.S ~ ~ ",,",,"",


n..",~ 1>::<... :\0 """ , I
~j, ,~ o .

a la

6(1 r J. "''''<.j1ol!U
~ P<,hK$JI ", ....1..,

m ,1.1,to< d. , ''''
, <u,h,...t" dt "/JO'")'
2.10 r J, /(>1.1'" c/><.,)'
1f9 I J"","",""-' boi6<o.
"'U....... t;.u.

r '>'"' J. ,_ Uuoro 10
o <.JiJO J, p.;Ilo
pi",,,",,, "'8" ,;t.
"'oM,

I'I.,\ TO S RAr IDOS E INGENIO SOS

,.on"",;, """'10 ......

J>rni;/ ,,;._,10. ,.. 'WO'JI


I. Clh<o" .... ~,.~uill, .n
"", " ..i. "''''~ .. foto",
" I'""" Rohog"'!<.. TlOI"
d< rollo """" IllLl '""".
""",,"~",Io .k ' "" 'n

1'0110 saltcado
con pina

,i(;",

T""'I'O J. PffN'..

mum,,,.
I",,",p" J, """';0""
15

10 m;o"""

=--

r.... ~ ""!<IH'"

C..",10 "''''' J "'""".. r


.,..." d '";'''''''' IJ.,.
~'l("" ro< l r.""'"'' )'

!~

2. I",,,,p"'" d h".nJy. ""

""""" r Joo <b.lmru\CHO'"


nJ '11<fo.1 i" ~O ,

I, J.)f~1o

<""". ,m """.

""""' q."ll4unlo ..
uo!CK 1.1 ...,,1.1 tInJ'I"...
''I'<U'''. .1..,... dr ""'''.
;>0< .....~". <0'1
I''''iil l'b do,

"rol''''

I J, ,",",,~",H,

. /", J, "I",,,,J'",'
J ,",Iwj, "' "mI<
!
/i,,,,

I'"''V''' "'""" ,.,

J ",,/"',.J. <k _"" pk...u


J ~ rojo, ",,-mI.n
.t l(l lJ.po>o,,~

......~<liowoI

! 1,110, oh 'pio>
",,,,,,-1.1.1" J, "" ..ni"

J. IJrrnu

1.0 m,"",!"ill.l rn

... _.s..I... I.I.~h...


"""".0 m>od.> ...

rr....I., "" 1'''''''

1. V"n, "",,,..,,, d ~"",, )"


\Offi. I.. ,;" > , . poilu" ""
l )"4 ",ino,.,.,
1..\p", .. <I
I.
]'i .... r .I . po:>" ~'""",

q"' 1.1 m...... """ '" .Jt,,~,

~. ~,i"""",,"" 1.1. ,1tnmJr...

11.,,.,,,,,".10 ..,..., 1u,,", " "


rlHO b-.<n c.J.... ".
JOOtTI;>aldo & ,,"" ,

",m""',,

rI_' .\I<rd. doo


<udu,od.>, J.. ...mndod. <on

.1 J'4O .... 1',,1. , , .....10 '" ~


wo\; , NI. ur. ",","" )' "'1""

<,",,>t'"
Guo"'" d pollo ... ",,"-;,u, .. , 1.1]""< m,i, Iri.o dr L.o "'",.
"" oh"ido..,...,.".-Io, romo
l doo dr '"

m,i",.,. , .....
<U!dodoo,ut'' "' .)" 'ID'''''' '"
r.,,,,,,.
~ Un roIlo

<11

film

mffl.Jtb<o 1.1,....,,)" "'....


<In<,"
~~
I"l'd <Ir , 1"""0",) ~ .. ,J.h '" d

"'"J!'l""" 0'"

f"~,,,If>:",

",

"

~" I:IRO S ,\S RECET"~

PLA T 05 RA I' IUOS ~ 1,,' GEr" IO SOS

Il E rOLLO

1'0110 :'11 cSlilo


italia no
T""". JI P"'i'<,,<i';~,

100','""''''
Ti"" I'" d, "",c;{, ,, ..

10",,,,,,,,,,
P.,," ~ ""'0""

ll~ I

d. """"".k /..,

'I, ,~'" Je ",,"'...-.:>..w


'I, ,.. '" J. """""'" ~rJS,

J"hwub, )' to <M"''''


1,.,.'10. IJ I,,<IM-w. ,ie r;,1

I , (;, 1'" '" ' " iT< '" ,"u


,,,'In )' ",r,i, , I ';0)' I"
hin~" ""'" J(I "f'''''''

'f<'D',.-irnJo
,no, I...."'..t: ..... "" .....

1, 1",,"'f'Ol' "" ''''''''''')' ,I


,,,.U~

IlIl<~.,JJ~ Jt "'"" J. ""'.~

Jt""" ",...

I J.t....
b.x,Jo
<*<h.J<..J", J. , _
r,
J. """~.o

-r,

Gmtin:\do dc polio
WIl hrccol
1'it"'1'<> J, P,'/!,,,~("""

""",i,.

f""","'J "'~,. r,",-;ru mO<. ,h


'I, I", ,I, ,b,.f.f" " // ,..1,
'I, """."J , /11" ,I, 1'",,,111611

.M et

15 ...

1'" .. po dt '''''';.~'''
.lO ..."""""

p"".,....-..
}' ".:wI

!JO, .Ir ',,1<0/ '" ,""",',' ""


i 10, ./, "'P~ d, polio Je /,.",
"wiln" /.1(" .1"

I <",!.'",,",,~ J, '''''1
.. /><AI'"

11". J. "'"" .,,,~

I'()''''''''r.u I,

", ,,ci....,,"'" r ,,,,,I,'''''''

" "' ~ " "")' r"".n,&1 ,


5, Ih" .. J(I ~ o ," ;,,, ,.,,,
homo "","".;Iv II SO'C_.

1. s.,f"k t. 0 "" .l< 1>


<. tc. .. r <m,b m,roH
p .......
!. C..... 01 t.i..-"I '" "P'
himmdo 11 6 l m"uKh.1

"'.., er"" .. 0.""

"'.

,,,,..,, ... rollo ,,1 wII .. b


I"'h"~ 1,.
r """
1-1; "", r Jt",k.>",w".

[ .... ,.,.. 10 r ,,",,10 r<'f 4W

I poJ/o J, I.S ~I. roo.h

{\'"

1 \ k .. " , .. "" hol LI ""'"


"1',11", I"
,I
" ,rr) , I, '''''" ' .~r" h pi-

<<<01',,.,.

\'
",,;11.,,, .1, ",l<oJ '" "1\, fu" u,

m ~",' , l) i l!>C<'~ I,~

Jt hot,., ....."",d. )' ni"'.Jt 1"~1o.

100

co,<>.,. 'n,,'"

""XI ....,oJo.
,' \0<'"

Si" . 10 "'.

r.,. .... ",,,,.;><.nIt

... ,Iit.. , po>3o P!lX'J'~.


C,,"'O .t:,mon",. ~

'l"'

hoIIlO 1l1< Jii> II ~!I '0.


R ",,,~

<I1:q,,,Jo)' ""I V "

,,~'''' N .. f"" LI "' "'f'J '

,,,,h,,,,,/,,,

,.,~

,., ... ~-'" I.o ...!,.,

" ,""....

l. '~"" 1.0 ......,"""'. ! tI

r<0> I ,.".. k. 1"""OT"

s,,,,. N. J>.,,, ~ ,.1"'"1< ,


"'""1"0\.1,;" Jt "'~"

(0"'1<'

f,,,,, 10 .. \>4 GO< k.


",il""~ '" 'l.' "'"I
UXnl< 1"" '"""""
<..I _ ..... ~ .... I">U."

..'"n..l ..... '''

Jt,.,rroll." b...:!m.l~

~,\I! K O~'\~

arbacoas con chis pa

". /., ., .,

B,\KK ACO,\S CO.,

KFCET ,\S 0 1: 1'011.0

,,,,,,,J.\ "",",J,.I"" h~"" "Ip.o

q:J< "~"". 1'''.1 ,I< """I.,. ) .. ",. rn "", <m. &,

C I'II~I''\

I ",.! " m.,1 . J.' !.~ "/..,'"' i,':

'CI. " ,!..,,!, ,,,,,'.,,, I, ".J.1J.

pI,""".

~",'Iw."
f,l.'" ,,:
""".,;.,,.... 1_;., .,... H .
,-\In J.,..,r.. .". ;, ..uz".-.,

,,'1Ion. t..,r.. " ... "n .><,.",,,","""" ,'Or'

"u,n."",,,, ",,,,,\~,I .... I" ~.,~,'''''' ,~, ''''l(' "",I , I.


h'If.\ .1. 1'"1''''''' """ "I" r, 1'''1. ' . ,,," n" ' .l< \. 11 '1L," ,:<
"bur . S, "" J" I"'1r ,~. "" .. . " ,, ' cl ~r tl l J d h"mo
",,,h,,,,, """1"",,, r",,,luJ,,,. I ... "",.,." ...10.
I<)n lunJ,mrnul 1'-"" ,b , ,,, ... ,, .. I.. , ...."h<t, p"".

"I~,n<l d

"""'" &, rul~,,,

,.. lu,., .n ... Nlter." .... """"-,, '.m."".

Lu, Ji"'"h" !:'I" '" .1< "" """.."1""",, ""I'rq:o"''' L,

<"'''~ "I ' "''''1''' 4"< d ." "I. , Jd 1","",. " n" ., \ " '-'~" 1<.
"Oll tin, ,m.1 " ." "", "' .' " .. '","'0. 11.,-" I~ " I~' ' I
,rt"

,,,li,,., "

,n 1.-., """" ,"h~",,~,. Je b p'" '' I" '" " l'~ "l""
m" ..... ~l ...ror .... I> ",-,nn,dL Du, .. ",, b ,,,,.iOn. n","
""" "I~ ~11"'11o r.r~ " "" ~uc '" ><q"'.

,\ Ias dc polio
con ad nd anos

'" '"'" J.> ""'<i!"' J, I 1110

T,,,,p" J'l't.,/-""""'"
1,' In;",,,'" 1 ho,,,

1. .~I",I, .. "" bei In ,I"


J" PO ":'" I, r;n1;, m" .I .

'" ,J"",,

Ti""'f" .h "~',-; .. "


10)=''''<>1

r"'d~/V'I"""

.e..

<.~"d"",

I.. ,I.. "'" 10

IJ c.<> "' . " l'.t<!o. 2 l>ot .. "


, ,'"., 1" 11 ,~ h , .

''',''j "".,'"

':.-~
'J,-,.k "",....vJJ
okw,""":.
,_ u,-, J,...J..,.k "J',./.r.o,
'i__ ,,"" ./, ",I", ~JrbJ.".J
poc."'"

"

" .... <.001.1...I.. ~"ko<, ..


,. <: , ... ~ .., R.,.",,,,. ;Ur>

m,,":'. Ottt "I""'" .-I 1-01 '"

I."" ,I, ",'", .I,. rOt'lv


P,,))i(~U

",,,,,,,:.J.o. I, ",k, ,I,

1. .\.. 1 ,." , h "" ""'" Q


i.. t-o. "',

,1".:"J'", ....

"',,. 1~ ~ 20 rr~"" :.,..

o!mJub LI ,"":.. d< " .. m

,.=!o. I'rok-..g>< b """'"""


ro.."'<""""

""'" 10 ",",uw<.
I. " I......... d,,"""cll ,,"

".t< ,J;"",," t-oil'n.

5 ,\RO S,\S RFCFT,\ S OE r OLLO


..:,." ( ,... " I" alJ.
-1\1 """""" ,
,"",.,ja,.

h."""

"<I ,18<) 't. ' R",e<4 .. ,I, "


on ,, ,i 11 " k ' " Lir

"I" "

"" "'Il,I" '" "'"

~"" ki,

r"" f.-" "" ",., "" 1"'''' .!o:


., .... T.ir<\.>. -' ...t>L~

ft~"b. <ln~, m " ..lIdo.-on


b ",I ... I".... r<\.>, ~'"

U/n...". ,"",",,,, 1"" ~U<


od.r""'''. "" ''1'''''' J."..J,..

""t.-'n
' 11''

~ " "",,,,.,I,,,

" " """ I ,

I , ,,,,

,\,; 1>, Ior .. ,"" ,Ln"" " '.


,,,,I,, I' '<1'-;0"01 .. ''''' b

,,,..m.>oL.

1',,110

~I

cSl r al;Or1

11 " " :,, ,, " '" """I'" :1, I'


" ""I, ,k "" h~ 'N')'

""""" ,.. '."", t',,,

......

!Q ,",nu"... I h....

m,,"""

rl>,,,

'itt". '* I"'; <0

.k.,,, J" "-... ~""'"


! (",b, ..!",
Ju ,~w

"","''''
,",I,.""lIw ,(, ",11",1. ,,"
J, ".,," ',"

t (O(I'),)o,W , I"~ i"~ .- /m,

J.J".

r"

,iq;,,,"

" '" l.t """,..,J,. ~I."''''-V''


m I........... 11[\100. I bo. . ..
""" U w<h<.
l . En ...... "" '''''''' dc- "",10
Jo b".,b ..

'I, ,,,,, .I, "'""

)~"J

! ".,tl,,,J,,, J, ~ .. ""

1 ,.tfJt.d1, J,

,-.boIho p_,lo
0/)."" (ff<C<' pic-"lo
I c""lw,w Je , ..... J,
/,"",n
'I: ,,,.+,,,"k ",Jf !"';'u ..,',"

d..",",,,,,

'I, ,,,,b,,d,,,.u ~i"''''h."

,/"),,
8 .....J ", Jr paIlo. .. (.tt ...
]'NNJ<'''')

I. ~1,t<l.1.> ..r.. d< ooj.<. "


""''''. , I ;'0<,.,<1.;0. d
I, 1"'1J" ,,,,,,.,,
~" ~ i l '", , W!""IL ~ , I polio ~\
Il,"o r

'W<",
"" ",,,;<,,, ,,

r.,. (; p>oo.u

11:."" -.oI/J)

""'li'

J< .. ,.~ I"", 1.!o:<;! , n" Q,

"":W<>. rm"",," )' ",m"


dr lirrk_
1. s..."", .. ,I ",,110_

J <o<1=.JJ."'",,,,
1 lO<N..JJ J. ... 1. '" "w

1 ""f~,.iJ,,,, J. ,"11").,,

.k Im";.
j

"""",,.Iil., .I, , II'JI" " "

pm","' ..

o.

run:'" .... .'1.;<10 .I ~II


....,,"',"" !U<", q"' " ..

I.

'''$'. 'I.'" .."",.1.

H:\ ll1burgucs as d c
110110 a 1;;1 b;;lrba'u<1
10 nunUIDI

I! "",,'M

1,~1''''''1I'''", l''''.aJ.o,I''

I,.",,.., J.

I.<rl>ilo." ' ....... 4< ....1

"""(>0 J,ro.-,,,,,,,

=-"....

I. 1I
uk> .Ir "". b 1"11"",,, dt
li"",," , I> , INh,.), I,

r;m""'" R
""",,,, ,I.. "",
"",;".,J" r .Ii;' I... "1">'-" ,

p"pJr~c.;",

Pm -I """"""

"p,,;", tod.! I. "'~... '" l.t

""-..-,.

! ..~'" 1,,.1,,, JI'II ... "


Ntlu..--o.. d-.......
111--ll """""". >ttJo!... b
,u<lt> d, m '" ",-,,:do,

'I, ," ""."


"",,,1,,, .1, ",,,,,

J,I . ", ,I,' ;,10,' . ""


! , ...
! iI>N.I'_~ J, """" ""
mI",". r< I" ""13.1
1 .,.."'.. ". '" Po'"

'- Oe r<"'I< t,., h, '" "" l'OI


o!< ", .. >I 0 ,,, . . . ~ \I<l<k

....!<.,.

I,
I, ",,",(\':11, M
""" .._1.>. f. 'O" irm<,
""'O"moo h.. " ~",, ..
f",,J,, , A,;,,,I ,, I ",oh",,,i).

,~"'"

J,~

<i(I J ok 1W'1<~>niU "" ...1

J,~,J/o. ,,,

!O
"..!., I< "" ~,
co ",101--0
Ti""I~' ,I, ",mo.r .
JO "'""""

,\ l,ri"",!.,
1",1'011.. ri<"J"

ii'1.

'/".1;. Jr ...!... Jr,.,;.,


1t.,J;. Jr ",<;te Jral..

~... "

u,,,

P"",.;

ii'1.

,.

m""'''''

,0 "';",,,,,,
"""0""'

p"," ~ 1"""''''

""h~,

marin adns

r ..".".,.s,. />"I'~'''''''''
"""""..
r..lO
",I'V ,I" "",<.o",

r....,ooo ok "",.....,

,~!l.J,lv

r""",

I i<"'/K' J, ,"'''',..., ,

... J.I ..... r,,,,,, .,1,,"1<.

T.....,., ok '''1'''''''''''''

"",,,1.

, Il 10 "'''Hit .. ' , n ,,<J" ,


S:/I'l lo "'" .", ,~, J , Y

Ab~

B ro~hcl~S pic""I~ S

. .k!.! <.. .

~~" m~"!,, "'" I,

1." 1-o-" r,O<,"

",;",n,.,

CO Il lill10ll

1<1<1", , 00 " . .,'~~. .

,,,' ro" <"'lW ~",,,

f,,",,' 'r<

Il

J,nKu' ,,,,, .. ,,Lh:,,d,

,~"",wl ..... 'I ...


'"'''''' J<l '",,"'," ,n

116,

'* W., pi<"JJ '*

""

~ ,'rkJJr-IJ' pic.d1,

.' , ."~"'..!.Z1 J, I'-'" ("',,,


..A/.Uo

1 ,..OOIL"..

" "" P,.-I """", ,, ,,,


j ,
,.,I~, "" [\1"",1.,
,,,,,,00. " .. " "'"" '''.

,." ,.!"

0"... ,_..n.., Adtp

"""

......,.1

1u",,,,,.~
p.>o'~
l ~.h., ,.,,~

.... 50 /'."h.,

;''1<''''''''''''' , ..... ,,,.

<l r '" ult.J., )' I.


'""" ... . lhi.l, I. "",,,I . ..
,~".I
<lii<,

<i<mplo.,

l, A... L" <l< W. II ",m"''''


oo/H. I ..-,JlI ......
,b)

...1.. , .. tu.;,,,,, .. I.. .Sr


~" ,j,[b

j"'!\lJ
I"" """'"
.. ,
. h,mo" 'P' .... ,

.!nt,..

_.aJ.O "'" ..... ,.. A",


N..... tu ... , "'"
"'" <'''';'''1< ,i<>ri< ..... ..,.,,,

,,,,,100m,,

".I"".k

""",I,,",. h"",,~ n

,h, mr' ''''''' '''''. , "<tU,,,

lL\RB AC OA S

S'\BRO~ ,\S RI. C ~TA~ IH_ 1'01 I 0

",'.

"'._ ..... .,..h.'w/,,,_,

""" ,,..

~t.,

"',ulp" __ "

"""o. y

CO ~

C H1 SI' A

I';C:lIl lOncs ,n 'ldos


co n limol1, sesamo

.....~

r c;l ~n l ro
T""'fKJ J, pr.-"".><,,,":
10 '" '''"',.,. '''''_<
,,'
,,~O""
T. ,mpo ./, ,,,.,;,:,,,
j

p,,,10 """"""
"",""'"

~".-

,-,,,,, .- .I> ,,..

""'r-<>nw-<,,...

ni!;"" " .. !. m,n...J.o_


T<;,<," ....
~u,,,.k' ,
to!l !.o. ""'.... '" ,. """'.

,1"."" ,

",mm''''''~.!< '~I

, -,,.,,,10.

'"

; , R"". i<>I 1'01:", <1<1

,,,,ir""")' ....1", <I ~r,

,, '

1.0 NI."'" ""'-', '0 ""n'_",~


II ,m Jo 1.0. I~.,,,,,
R_ipK-k>\ Jo

,~,.,.

,"""J,,

""" t.o """dUW. Siri<>I

""J""""
! (""~J'.JJ.J,.h ""''' k
-I

.,1..""" u fr;..", ,dOm.OJO..


."" pltl & b.:I6oI .. I"':"'''' !
d. 1;_.

roJ.".,

<IIn'"

! ,,,d,...JI,,, J, "'-.,-" J,
,hM'

'II,,.<I.'
u,-, ,I, """" J, I,mo"
",,,J.,,h , ..mili" J,

"I.no,." ~.."b>-,dJ'
: J,tH)" ,I, .;0. ~u.:b,,j,,,
"'" .k /"., '" .. ;../i.J",
,.w .... .k """'"
I. u.r.roo f <1",100

po...!""".... t'"I~-. ""'. ".... _


,jo,""i:I.Il"" ,..~.,~"l
<>\,i",,,, l' .pI.i ~"'" "'" ;"

~"

'j." 10. ."i"" ,:


"'I"" d.I,,..... ];, "m,lI"

2..\1",1,

I,

rr.'I", .", ""'-" ",!",I" ,'-''' "-'~.t1 ,!

"pm"", ~4 "."",-",,~

!. ,,,,,.,; ..'!, , ',~"...",." ..


,."'.~~~" ...,q,,',

ff

IJ '","

"",.k

" ''''I''' L, _nu' .k .',L"",

"

"~",.,,,,,,.<I:-,y<l.

LU""",

f"'- ' '''''' """

l:n
.. <rJ.-.l<o ... "" .,."","',
... nW r I"'" ..... I~ ~

.nUrn<to' .k t.o "tu '.


Sr.; polio ""It _ . k
..,.I<U,..
....;l;,.-.Io

1"" ...r; ~ '" .L"IJ.J"


k>o ISm<><>om.k
",,,,,'rio 1''''' hrr""

\AKOS,\ S

I'QU o a h1 d i:lbla

r"""r" ,I, r'<I''''''''"


l~ "",,"',~ , I I ,,~,

Rf C E:TA ~

l . .i.,''''' b \l,M..,,,, " ..


:r.u....

"."",.!<..
,'h!..,',,', "e<I,,!'
ttri:1

" ~ iJ ,,J,,~.~

,on I. "I"

,,,,"J,,,.

... ,JQ!>o
J
J. a>Io"',

'I"'" ....,. """

1'30 ," P"'''"''

Pu llo
n 1:1 oriClllal

"'lJ' 'I",m,.""
'>

.' ")"'."' , pd .,I" \ ,,,,',,,,/,,


", ''''"' .k ..I..,.k ,,,..,,,.
l ,.,~"..I.. Je ""u ,...,
! (Olw~J,.k .. r>uJ, ,4,,.
I
,I, i",.." rI"J..

,,,",md.,

b "

nl""'"' J. P'<I'''''''''~'
~( ' m,".,." , I "'0'
'" ,.s.o!..
r.....,.,Je,"'.....,
l\", "",.~

".,".j 1'<"" ..".,

i.' ''"',,''
! .....hJ,... I,,~,.k..,Js.,
\f"",'<J/"'~'",

'I, 'helm,:.!tI' .1, .1",,,,,...


/:,,,t,,, H"'"

~..."

""'... .k 1,tN..o)
rdloo
l. \ \", k

.,1~,

[" ", ~ """'''. lo

"" KM,,"<. <I ,,,,,, . .1

.....".... ,,,,.....,,,.J,;,. b ...1",


\\"_"'"<f'~'''. I., kIh , )

'

1, I, '" .Ir ..

,i.., .1, ,".'

1 ""'" "",<los ,..", .111

I.

ow=J<, ,.,. b '"'" .... d.

"''''
\"" ,,*. "'" "",J",
'''''',10' "" "' r.:I.>J", .lt c:r.
.,.. .'.J, Jt "n".

BrochC!<lS de po li o
Salay

r"""pu J"/'''f J'",,, ...

"".

1') mim""'

"

' ~,, ,

. !,"

T""'/Xl J; <0<"';';'"
11 m"",,,.
I',,,., .j

pm',,,,,,

6Ii' ,,,I,,. ""t, . ",,,los '"

'r:""''''''
""~J'.JJ,,~, ,Ie I<Rpn<

--.

.I""", ,I,' .',">. m,I. I,""d",

.hJosJ,l,<<m

bm,""... "

,,,.,,u'

I" I~,", .k "'...1, .I.

,'""d""" ,.'",, '." ,

I \ 1.",1< <n "c. N.I ""

I ./"",, J.' .,;'" "".(0.,...1"


I ,,,,f,R.>.I.> Je ",,'rn,
! ("'+$J.IIIJ,.k .,,'.., k

K",I, ,,' ... ~ "" ,;, .. ''''''', <0 ~,


f'l'" ..... IV""" cl,..,.

'"'' p"'J J, 3,,,,J"': J '"


,."",

in"".",,:<, ,I, II " "" ",J,

m,".Jo.

1",:"" .:

~
~"I~ Q>
~"k>;:",- n ...-i'oJoIo..

2. A"

1 ,"d.. ,.~ .f, ,, .I. .,,.,,,, ,/c'

~ ....... '" 10< roIIo ..:on ""


''''~ I11<> I,Jo, c..,\ "">11",,
", ",, ' ;" , ,, ,, I:,", ), i; < I , ~

=n"" ,n I...1....1""",,'

"~.,'",.<:",, w" <I'" 1/",,1,,,


....l<"'" ,I "",".". , '" ",

: <-JI.JJ" J< _11J .k

4 t,-.I!",

.t'

mmr........ , ~"t<.i,I,.

'I, w;.. ,I, ""./

01 T"'''',). ~d". i'<~""~"

"";"on..." 1, 1""' .,.;..

!\ARB ,I C O!\S (07" CH IS I' ,\

DE I'OLLO

r<H .""

"n ~'bdl"

,ri I,Jo ,,,,,...,],,,,,: .. . <n I.

"';,'

I. 1'0"'" I, ~ " 0"" "' rcllo

' " I~,~'""'>'~' ro-.~' /....

... ",,' i",." . .\1<'7,..../

{","."''''
f ;;'><

,n .1 " I""~ ,I """l"" "" ,~,J "" 5u '"'''' J"N

')\>1"''' ~;""J. r . in lOI\.I. " '. .. r <lr.....bo oI<.oJt,


S< h.>!' ....p<" ~ "',.. """'...".,"' .I rlk"" q.. 10<.......
pru!\1"""""''' h.> 1",,,,.,,,,,,,".,, r.. <-im." m;, ",,";>,.xl
q'" ;>oJri, 'Om,J "'''" 6 pt:""" [ .. ,., ". ,I, "~~ , , J 'l L no
"" 1'01:" '" .,,,,,,, ... ,,", ,onJ~'oo... ro.:."":" .... ",,,"'"

~.

""ro d. k,. "'J:"J,."", r


n~c 'I! ,11 .. I" "" .....

1><,,,

111,<1" mH ;'''' jQ mor."'"

r<,"f<'''.'' ,m~,.
!. A........I J'ill". u ",m..

,'" dc lU, I! mcm'"" h",.


Q'" ' ;ti " ,;," ,o,jJ,,., "'"
"'" ,muJ. ,<I< 0 . . ,,~.

r-,.", >i mi1."

"'<><""" J.

I ".,", "''''',i.,I .. ' " J,\"


10 "" ...",. r'" """
>I ..." rI

....~u=tII

COS" JO
LI po>/io ",,,in.<Io <lel><,;" ~.1I"" "" '" I. 1"","", I" , ,lrl
lnsorffo:o ~ ~ dtn!,<> 01< k.. J,~ " , ... cl ...

mini<> 1 i<"""'~"1"'" , ' ...


;>,1; "","'" ,~, ft ,,!,
,
00"., ....""",,,,ko. f I /'." "'I ,.. 01'.. , I "I,., ",,' I

....... "". h tt.", d

"'"r.. mo !>o,ml1 ."

~"J.,,,,,

... ""1'""<' cl,~

", ~

1'1

S.-\UKOSAS RECETA S O E rOLLO

I'CChll g:IS :\lHld;ts


eo n rn;tntcq uilla dc

l; m:\ y icngibrc

" (",~" <i :r<>:-~" .!<


m," iI . rr. ,<>.I .. ,., J,
1 .... , poo~ .10. dt ,11 ..
.......... , .lo!..I po''-''"", ~ ~....-.~>.
AI fonokw. k d. "" ...1."

"""i

CI,"Mlo J.

mo",,," Y ",;<i

I ""1,,,,,.1-, J< "",,'.'


~n""'"

1 ""b~,...L J.

-0.<",

01,0._
,.d",.b 01, ~,~1

T",m/'O J< ""I'"''''-~''''

d<1~".., _

'" I. ",,tu
T.,,,,/'O Ju.>.""

., ,"' " A,Qilll,.. :lt ,~< rl.:o

pi"",,,,, "'8" ," ii. "",,".I

1.1 ""lU......
r"'J6",,_

.... It.;n_

!O m;l\u'''''

1() m ,"," ,~

jj I

ok "'''' , I"

h~, b. 0 . 1

I. 1~ "n .n. ."

.I"""...,

01..,,1.0 ~Irtr r ;;h.!<>.

C>lO);lut '"

d ""'.0 d",

d",,1 ... Jo< "0"" J,


,,;..,~'" r '"' I"lllhJo ...

.. ln .."J". ,roo;<"J... ,
l, F....-oIlt cu. f,k1. r

11} g .1, m,1.rt~,,,II,1 ". ""

r ",,~.,.JJ~. J< IH<I .I, /"".

,.w..

c......;.
I" "'JI"<~,,I", d<
J"""t(~ ",I..n" ""' b
for m. ",l. "riJ., r

) ,,,",,,.,,.1... Jt .."'"
.I, !;""
l
.I, i'" gif,,,
,,<I!,;lo
I "bNk'J
'" ,~~ J<
"".Mo
61'';_il-" '" (.k'N

0"1:"",.1,,,,,

rw.JJ.

"""ill.l dt ',....,,,' "'"


~ .. pk t.",bo...... t'",~
ok """"" hlt'tN' 0
<>pi" J< '" ,I.~<'in.

p<"'"

~~.; ....

J, """"~ .... ,'/ , (.".I ... I,

...

,.mo

pm """",,

""""I.-.llo 00<1 """ "

..

.1. A.. I<~ ,1 g,ill. J I.


N r, ,,<,, fuq o

I,",,,

"""nO< 20 """"tO~ C nt~'"

dt 'I' "" ,,,,,".1,,,01> cl

,b..,do.

. P"...I ",..>010. m"d.


~~ ~ i""" "n

....

,...ro.

Ool i"" q""j,.

I , t;,jj~" I, I>." idu,. pm

cl,,:<. I, ",.""qu,lI......
" ", ... li,;rt. y"p",no,.
.v...u LI uLJu" y <I .......

J< O:r",. <I jt~!-u ) 1.


<o\.. ,lho: " "cl< ,1\",' b;<r,_
) , [);'!t, I. n""I, f"1mJ J,
'1'01>.:0 ,. crn.!. di'r:><l<o ror
10 "'" d< l.lra' r ''''''!,-"I.I

f.....

... l"ptI ......


GcMJ.
tl ,ronro JO "'"'''''~ '" 1.1
"" ..". CM'1""."," po,~;1 )'

~tl .. :

ltoll itos dc polio


Kla~cad os

I'Ild, "" li", "i<> cl,


p.,:f",p 1'''' ...,.........-,,"
i6Io okl-<,; mloo.-o.t l> <Oobo
.1 .. """",,-

n""po
J. P"f'''.'''''.'
35 .. in",,,,

"""o{.,,,

T"""'" J.
!0-15=.....

rd" 6-.$~.u

c.,,"

n ,t..... C<. ;>"" _~"


ci< in"!;.,,,.. "LU )'
J"',,-m, P,<p.irelo de ," ~ I

nm" ."..<lw.ru"" ,I

AA
18 ~,"~'w
J,,,

r ~",,!>,-o "",,1,000

""""""'" dt
J_ Ilr!,o.,~ I" ptdIuJ.l. '"

, "boIJn,,_p,m,b,

'I, .... dt nutl r doo

\'",1,.10' ,,,,,,h, ' " I.

."rlt>.

~."'u

r j .. ~.",:... t. ,.~Ir.

1Inu6 J<

,-,,,,..k "nJ

I",)'"", 110-l;S mi"",,~ !


Dlk. I. ".<1 .. '" m '"
", .00 ~ .... ~ .. ",in

n<m.,.

d,

N-."". Soi"'d.-.. 00<1 ,..,1.11 ....

J";"" ...

10 ,~""L,,.....u,,~ """"'"

/H" L "" ,,01


,",h.",I" Jt ,ln",,,J,,,

',0<,'-1."

0/ hxlw ". b.!too si. ""'".,,

"",>b," 10 JJ>JO

'I, " ... <l< ",I",

a_.

,,,,h.,,J,, d< ~N'

,*,

"'01,01", lh, I, """,1,.


, hull~i<'in , in

ok

'''''''''ff_
Ol<,nJ,j
'I, ,...... oIqlo",.do.

SAlIRO SAS R EC f TAS O E l' OLLO

ACO'\TECI.\II E:\'TOS ESPlC1AL ES

Acontecimicn tos es pcciales

os mh ,n",ii.bl", r<""'.w. dc ".'''''S "cl..


",<1<" ...... "",.""um...". lijlAdO< t.. COO1,<I.a.

C""'I'1r;,l l. 'I\i ",,",,,iO\), "'I l1 iOO<, '''4"""n


"" a ,olllid . , cI ... ", .. I, )'-'" I, ",.,,6n,
J, g"~M
.,. nue"' .. nl(lI><jn) """ mOOl""",. <>p.....ult$. 1....
....... , quc: ... "Ir......n run,m=i6n no mlr.;"'n IIn.
dltieuluJ ",........ (,ur.qu< ~ """"un ~lgO mJs J<

"p"

"""fi<,," I",

,irOlI"'" 1, .. IoJ,,,1 M ""1"",,1<>.1,1

mgreJ;oll t 1l" I,uJ",. prod,, ',o; 1iJ;"' "lO ll !f (",,, J e


10 ."",un q'" 1"""J"'<'.1onon uno , .. " . J:mcioo: rn,,,,
......,.. q""" ,,\lI. <>r;'" ",su II<lio""1 )'llI.In><=
,od... ,110> .-UO"~III.I" <!t ",",wilt.. run 01 poil<> on ,m,,,,

",n"m. r' I... .k ""),0' 0 ",~no, u n,,",o.

I'ollo CO"

'.n" J"

1 ,,,,,,",,..J.... J .

:aceitunas, higos )'

,,",

orejo ncs

J J...Uf Ik~,.,. ",""h~....Jof


r 'I: ,"d..~ ,",h,", ". hOf"'

"""'1'0.1. rr<r""'":.:

J.' Mmillo
I unh".>.!II.> ,I< ",.""..'

.,-

J(l ..,,",,'"

to.I.> I. """""'

T;""/'O Ik """""..
I

'r_ ~c<"

r,," 6 P"~, " ,,,

.er.

'I,u",oh~_

'11 U~, ,1,_,

'I,;inh",,"
/"" J. m'w." " n,s",
'I,,,",.,
,., J, """I" J, "00

'<0"'

..,'"
....,

'I, <",b~ .JJ,tJ J..I'OWb ..

""'I.J1kg<."J,"'I"
",01" ",,)/iJ,
1'0"" Jt /'Vllo
'I,J,"'"
J, ""0 I,",., 0""""
...." .....

r ~~tk~,,;;.Ir

~.tI .J,. '"""I~

P"" J"O'"'

, ,,,,,,Ilt!.

l. .\1.,<1. '" "" 1><.0111 1,,,,"_

r:. ...:","",.. tI <In"". tI

"

' r" 'I"'~I

".

~'" "",,, -'I' r 'I "" '"


11'04 I' ,,,I ,,,' ',.,,, "r'"
"1"1"'~"' 1 \

""/'1"''01 ''1/''''' r
'F"''''P

1"'.'''' .d,,'; '" r:", r

""Jo.UW 'p O~"""-1

...."'" ..,. "r"" ,r~ , 'I,

"kO"'4 r " ' J

"1-'1'1 ., '"'"~ ',,1 ~

'l"""

,..,. '"I'"

",.,.

..

'I,

'c~"'"
'1'f'J,wO...-...j

... 't,

"'I''AQJ ..,. '''T'''".pII'

'~Ml'Hr ""1'''''"",,,' I
"I"""Y'''. '<),'r.lr """I' I
"91'''1'f

"",,"

' I' '"1'''''1'''' ,


'9'"'1 ' I'

"'"1" 11'" 'I' rr'mp'" I

..",","' t.

,""vpt "'
,..""" ., .-po.> "'In","
""-~"f'N""'L

0,

"""i' '" 1'" ,. 'T'"~"'"

'I " ""'''"'1' ",..,;00


,,~~V ,,~~

NP' "!' ..

I"'" ::"1'" jJ U()(~'<L" , ~

,.r :1

!.I OO pU Cl
0 1 !IS~ je

UI[OJ

'm'" ,"" LI"lJ~ ' "

"">lW ,,,,,, ,, ,1 " 1'\ "' '''


'j(>j"

ir ""'r

""-' "':"-'.1,' ("'""I"


l.,trl! "0/<" >Wo

"',bo """'><'\'''''''
""',,",.11 >I.' '
I
rlnq.'lol 'P .....11'"

.M~ Q

.J> ,..

<U,,,, -' "1""''''"''

""" '" "",'<


'"

"'lLlU''''

"""1'-1
.",,,

C,,,,,'LI<." ", I

-,''',n,,! In .' "r"

.~' H

" 1' '1:<' "'" I' "' '' ~ ' I"'I


WoJ .. ~."
'or'''~ Q_\ "\~

...,,"! OP QWU I> 'i"''"''

, m",""J j '"'''~ 'P '1"""


'I ,,. >0,.:.'" .. ~ .""V~ "

'.""",'."'-'

"''' ., "'11'1,.1 "0'

"i", 'n,

.i " 1>;I'fJ ":1 'rio~ '" "


"-'l'" ":1' 'I' ,"" '"1'" ,_'.>00
.( "ur.!
W'm> '"
,....-b"""
I'
'1"''(J
""'11"'1'"
~I>w
~3'H'.ao~

."""+'ld "I rfuuJ~(J ' 1


.J'-'/ .,N >lWr

"1"1"1 ~",,":/

"

';'1''' ....", 0"< 'i' ""'~ '? ''1'''''+''''

"'I' 0 ~"'>;' '" 'I' "'I'r>.J ... ,.., "''''! 'I' "" '1_ ",,"qJ
I"""; 'r T,.., 'I, "1"'.1'''''' '""" "",,, ,,,Ju>J , ", 'I' ""1

0'''''' '''1'>:1''.1 '''I'' "I .", C<i ,"~J .( ' , Oll Q?"''' ' '1"""

"OJ~ "i' ~ "'i"'W ""'11'" ,,,J oopmJ lJJ "''''' i'<'''~' I

0/11..<00

Il__;:;;;;:::;;;:;:;:;:;~;::=========

[II

Qrrw' .,,/ 'I' r:r, 'I,

'm'''" "I!"" NiJ. "",,,,,,,"


n,,""1 'r "CI'J '/,
11"""

I"" "<1""

'""'1'--1'1''''''';), I .

..."'"

-.... ,"Iw< """,>Jw,,


'Of'O ......... 'I'"
"'1-"'" 'I ";00.0' """"" ''1l1'r

',.-;>4" "V!;,ol OP ,..,101


"1 ,~"'" 'I 00' .",.,,~,~

'0\,""'"'" I.i "I',,:,. , ~


'"'.' -''' ,. "", "I., I' ' I""I~ '1
,"" "'I""
.,. _, ~':>' n 'mti 'p "',."

"~'li

'>:""'I~~ ; ,"":1J

" 001

'I' "'I'"" "'1 ,oJ" 'I -I


,";J r,t"J "wr

"I.~)"j

'''''1'''''' '1' 'Tf',r!fO ,


rrr,,'P'" I

,..,.,..~J {",,>oS 'P

"7""" IOIWZ

Of"~

u. 'f' ''''~J u. ~d t

.....

I'um ...."

',...,,-

'p r"f""'1""

",,,,,,", 'I' "'/""'"'1'"'

'.>;u.> "I >.Iq<I'

,,<><olw J '''1-; ttI""''P


'"~'''''

,!'b",,.. .,

"'"

'_""'_'1" "u' " 'I ><>4


'''!~ "'i' ""1"'''1 '" 0"""

A '>J~'"I.'

'",,,,. ~i " I "'!

, nb) ' r"' "! I_ rp'"!"; "

"""'I '-.;:""'" "'"

''''''1''' '."Ift! ... ,I"m"


.!p

,,,J .. """ """,!<"J,.

',.-""",,,," A ,,,,,,:,,,,
I

"I","'"
""""'I" 'I' "'''1 "', I' 'I,',", ,
"i",."" "'" '." ",i,"

'1OlI:~

'''1' '''''''''' '1 '1."" 'I' ' '''' ' I


.u, , "W>.J I' ' h,J mJ

' '' I','u"'J,, '''" "'!I".'I ')


" ~':"'''"' 0\
,. -'I' ,"",., >"" '1~>.J I>
"'~ '''''~ .....,~" '1-'1' ,...~

.... ...

r",,'""4 'I' CP',,""'of"'-' I

"',"IPIU

'I ' """""'10(".....:,


' ~""',)

c,

>p Nj'Id 'I' "("""I"" f

VV

'""~,,,!. "'rJ
k""'''''' ,
,"V' ,,,., ' I' '"''''''.J.
"'.",u1'"
""''''''''
or '
(\f
, .,.... ,l'Jd'" r4ou I

,. ",,,,!',,,,'"' "P""'''

"''' 'I' "'1""'" "', I


"""'>'C<"1_
'w-..,. "'""r !

I m:~ o SJnb
UOJ 0llod

"""""I,. .... 'I.su,.""w

~T'-..,.r')'1

1."""1 '1 .Jc"'(l '.


')'09I'~""""'Oi

V I

',",,"

"" .""'''I'' '"1""1'


-' """I
,~~~ 0IlW 'I'

,,,.,,,"'" j-~ ""J

""'1" 1"", ..4


"-''' " ' '" I

~ " "L" '" VI

"',,1>0, ','< I '1' ",",

'"7',''''' ' I' ,,1"''''.1,


"'''i'' '"
,,-,,-,,;:. """"'"' Ot
,,,?,X',,'J.,.' 'f' '>/""1

,"',' "'I'"' ""I' >r


"" 'w
."t.\.><.
i ,.,,",101 "",, "".'
'Ir' '1 "'1"1' "'I'''" """"I
c ..r..J >p"""" ~~ '11'
"".".-"-"
.......
" ",""'.....
-'I' '('" -; U>l.t'"

...

"."'s :~

1 \'DldSl SO .l:.. i 11\' IY U1\O:J\,

tI..>

O!S,'UOPII!
01!I SJ I~ 011<1

011 0,1 MI

~ V1. 3 :).i ll

"'''-' '.J,.l '''I)UJ ,. .. ~


""'" ~, ,; ",," IC I' " """
I' >;' Ill ~ '-'I""'~ ""'li "'""")

Cl'" w '1-""" 'I "'~,\ 't

' 'I'''''"" ")


''''i' "r""~n"" 'J ~ ~ '" '1

'f'''\ """'.1 ; "1'1 ''1"''''''


"I ,,;.'<1 ,. '1"'~" ..... p "I
""PO" 'I ., ...", 'I

'''''li "

,~"

''1 ""''""'" I' "'. :....,,""

S VSOllH\'5

SARO~A S

In C ETAS DE r OLLO

AC O l\T EC I,\ I IH , r os
_ N U ""l'~ T"~ ...,,[JJ.J

, ....ho".... ....","'"
'1"1.11'" ""Ju"n

l",dr"'.uo
l . l~, ,,

,J ],,,,,,,, , .. "'"

"".n 1:., "" 1"'>.1<. l';;"lo ,


,,", f., " '" ,I< ' '"''''' ,on IJ
') "J .t, u'"

r-r' ''''.!t,.

1. Stqu,.1 1"'110 '''', <u;.!,.l.,


ok>I-k :.. :..,~ " '''' ' '

ES r E.C I AL E ~

1' 0110 :11 c urry


con nlm cudras
)' an(1 c ~ rdos

"""",i,. ,11'01'" ~' " """" ,

Ti,,,,,,.. ,I. P'(p-" "'iO. ,

' e',,,," ~ I m;"u~~. """

"",...-...\0,."" !
J. I"_""",,,"~

~'" , I 1'",110 ..ti


~, m ",," ,k I~'

j~ """''', ~

po. <I"'" Q'~

50 ""n',"",
r",.. 6-3

"',W'U,

, ......... 11"110 Im.. mrn po<


,oJ,;,. "" Lod .... c..I<iq"":" '"
, (...u. "'~" .1 ~.lOO<..
" !iot~, h "-'I. '" 1.0
""m " ,mi.. """ ~ "c",
"~, ,, J ,

)" r,,,.I,

~ . I '"

f', lo, ~~''J'" I. " J ... , I


, ,'J... ,1 1o"m. " romillo r 10

.,,",.n,..

" '"'rod"",. I> """,. .n

"""""I' ,\1,"""' .... ,,"''''''~"'''' 'U"). ~u~,"

""o"'P '~" 1'1"", 1"''''''' '

,
"

'"

C(,

j , S"l '~

'h."""

r i,,"pO,/, <016",

''''' '""" P" .... <10: "'>;;")


"","".:", ~ b , D< f""i,t.m

....

~,~" II I'<')lIl> lip""",,,,

" r ...,,aI,,, ""'" H r 20 """


nu~

.. , .... In"I"'f.n:.ra

<:.>,6 ok 200"<, 5"... ~, '''''

'ff<}' "'"",n ~-",,"iJo.

1"1','oJ, ! ~'","'~ "" ncU' ,


N O< "

l, , ~

,,,,,",1, IOn

'''' ",,,,m)
" ",11, . P'1""" " .. ""!l"',
~oJ ' "," ' ~"

r l) ....,")' , ...... 0 ,,~'"

r"."p'> ,I, 1'''1'" ,.,,"'.,


3l """,,,,, ,

Je J"O:"

''W .... J. d. """ 10...,<1"'"

Polio
a la si d ra

1 'I. " " ..


f J,.. ~ pt"""",,

c""
.....'
:0;0 ;.,root......I .. 11<oo
....... 01

""""'.'001......

.J~S,Iod<J.lm.~

.,"nII<.
'nnr<""'''
...
du,..",. ou, d.
~imtt

Il """""" rod"'" ",mr "]'-ir.!o ron , "" 1,,,i60 r !"Jed, lu ' " I.

I"'''''.

",,'m h" ' , I "'on'.<1HO


d<

u"':"

, ......,.",... "r", l' cu...


, """""". 1SOoe.
.11""",... ptkl ..
'"'~~ r Lo, rm,,~

, ..."I!, '" ,roro, ,,,c.6N..

lN. ....! t" f""..r., )

",J.I.. aI f'>l:O,

"'''''J. ,. ,,,'"
J fxll,,," I.J q.Q ~ Je ""."1U,.Q,
1 1>011"

1>1,,,,,,,1"'oJ,

I I"" ,I" i,h"",,"

ll.' " J,," ld v ,/, polio


Je /.", ..1
!
'I, ,wb,. I". dr 11<1''''

ro.,,,

"'''' .1, 10" .. /10

I", J"

pol io

Lh "f1d",,, ,~I" ' '''''''


" no.. '. bl'" o! ~lo

pmiiL
..'l"j."....,'m
,tnIut".. d< l-a
,. <(on.
.... o!n.
r-.:Ja ," ,""."',' oi", lo
I.. I<nI"".

~'",,'," pi.! dd

rollo

"'I'''''' 4"''''''''', ,,;,,,1,


"' 1" 1",1,I< . 1,,,,,,,,.,,

f'<I:", . 1

:ms-'" , "" m.... <ro>!.

cil."""

Ji,.,,, J( >110. "'w,....

~,,.

! <~,*"".ill'"

I'<'<,ph"""r..,

J.",,{I'i>

1 ,0""m,I,,, ,I, g" .""

..

...

,,~, ,' ,

1 ,.d",",/; ,I. ,,!,,"tro


I

""hJ,,I,/,,. J. , . .........

r
t,

4!$ Jt """".. dr 1->1,


I.l Jt '''''..... J" polio.
,,~ ,."

I ,,,,,/o,o-,u, Jr _ , I'i<.u,
'f; 14'" J. )' 'P'
I" I~;.I J" "" ,"';0' " ....1

"",.,.;1

'I, "tO"

~ ,,, I,,, , ,,",.;,

=-

r..oo pn>pO<'

1.:" b-.>m ..

"""'." poCo '"' "tu


dd"""", p<ro ,.....,
"nJm;U ,ci< ...... " " ..

r." ....;,,,1>, ,leq,,,, "n

"" '" "'S" <10: p.'" '''H ... l"


w n "" "''''1 11;11 , 0 ""'
l<:><i . j" 0, 1"" ,,"'0

('"" .;,", I. " .-noo

1 .', h",,~ "'I,' 'I"' d

,.. ,",",Jo

"

.>,&0"".1 p1o~' "'..

ofC"",

J ,dlI... $'J".k~ ""..J.r.


~

",,,,,1,,,

",n. "n

, ~",," ,i; ,

,'" <I '''''' ~ .. Ihr""'t"


"'," 11 """,-"", y ..... ~'.
~ 100Kh.n J. b..roor ""

,!,

,...... ,"~"

I,<>J., Jo " ,,,,,,li. Si '"


r<l".
pi>."~ Jo """. '
~ , I""",,,,,,,. ''''''''''"'''''

''''~

""... h, ~tlhio." 11 ..,"'"

wo

n<;.-:t,,'X fO<jlo' 1<0'"

T,,,,,po d. W"""'.'

IJ, .,..,. Mo.. d.


orun .... .J!.o Lo V~ ... ~"" d

_ . ~.

.!.c." 01. """"...

1. C.~itt'." ,,'"'' , " "'''

..,.-rol,)' d..... '" . 11. t.


t..llo. M;,'" 01 ';':' r.l
~"",tort r rn>!o<'I;O< l.o
2 ",:rn"", .

<nll<l>'d.

<"" " hoi1> "

.'"
"''' .I>o ",~. ok I.
"",-.d.>J ",,,,,,,,,. 1.

"""".so

r I. <Iin:..... "pOp
i'~-~~~"~.~'~;~-~
:'~~-==========

'I o! c.IuoIN
<:<I:'o'lOJO

[0, .. ~, Jt

~"' <IN 1"'1''''' '" 1""1'" ~''' ''' """ I,.

t1 ,.." 1"" " 1'''Wo ",,,,;11 ., ,Ic , iJ,n''''. " ' ",'"

",d,,,,,,,,,,,,. ~""',. "" l'''";''''' ""''' ! , ...1. '" ,,"'.,

( " ",J" .. J , U'" , cl< , 11", "" . 1,I>o,.J" ' " ,,, .... , """"t.~

l ""

" ~'")' ~"),J<I,, m

'" "",",,," du",,, _

""'1""",.... h<" ... ,~ , "


,

,-

SA 11ROSAS n ECET,lS DE rOll O

1'0110 Y br&ol
eil coroll~ de

"gougerc"
T""'/I<> <k P"P-J,,,rn.,,
-W m,"u"",

T""'
' ' J, -"",,,
.30 Mi"",,,.
p"," b

1"''''''''

! P"'"Ui" .I, "",/Iv ~,.1II,f"


! ' 0 J .1, 1.. ,,"(;/ wWL,,fv

I I.l , ./, (/",1./,,, ,.,11",1..


j ,ud-~r~J" J. (I<.I~ ,Ir

",,(,

IIJ",J,J",w

P''''''''J "'t'J """._Ji.U

"( ,.t.-<k"1'<'
I LI",

"u""I"~IJ

I '''~ <k bnJU

,~w

I.

c...,. I.. J"'"hu""

..

'11*""'<mmII.,..
h"TlmJo cl"".k
h,,,,
'''/0
Q''''

,~rn,., E",i",u~

dii<b,

"""") ,,,...1,, tri " " "


C..".

,I ",."," ' " 'I '"~

".n,

,; ,,.,,,,10)' ",""",10
i. ~dml, ,I ~"."" r 1.101,

[" "" ""0. I"",, I, 1<.:1'1<


" ". q",

,mv"". , t.." i,.

I, 0",.1) ,!t~ ........


V'"u ,""'"".~" ,ul" do
A~,",

",,"" ..... <10:,,,.10 ~"' ..

fwuU ,,,..>,I, """ .......


,
"'~""f"W' ,I roll<>)' rI t-n\:oI.

s",,.,.. """ 1"-"""'''

}. ~ ,I "t.'" 1 '"
...... >;udl tn on <_lI'
H"-d.~ > <Ioo.-Ih" ..... R", ... rI
'0110.J ''''?

_-..J<" 1

""","".1<>0 .M.

I"'. P.lI

/Mi.' ~ ~ ""' ......1, ' ,.".",,"

,I CO :\TECL\ I IE1', T OS F$1' ECI,111 ~

ACO" TECL\IlE" TOS

, "".ld 1u<W' ""0'J"'<t


,..J... .. "" ..... I. ''', 11.>,.
... """ ... ,,,,," i .. II. r

o" ""
nu"

<=J'f'.',1-t q..... h..


h.... I~. 1'1<0 ..1" ...
.11_, ....,....." h,,~,
...., ",:t fon' , " J...r<!IIIt'"
Ln I',mk, dtl ,'.I_
,I. G,LI "'" Ni MI .. , ,,1.JJ

Pican IOnes as:.dns

'i<n ''', ,.1,1;

,Ii" cl, 'I' ~ '"

i'K<:<P'"'''' l)" i""~' 1., m.",'

<n f~ , ",.

,k ,"',.", '" ,,,,,


;","" "" .I,J,o Jd I ,", ,Ie
Jil",.,,,, \'"ru '" 'n <I

,,,,'ro l.o m'"l.o Jt ~'~~',


rotlo r "'0>1. .... <Wu ... l.o

r...". <tI d "'~"',. 1IItJ (


d-",.:>:. JO """.'''', t",

"'."'" ... 1"'" -".,.",.,.,~~._

d rUt<> """i h"",

S'" ,.10 1IlIIWd; . ..""".. , ,,"'


m..,"'d.I,

r",n,,,,,,, ,,,,,

con esPCCl3S

r.;>tl.kot\<nu._ ~ I<"'" '"

T;".,I"'.k I"',....x.~,

''''<f''~ I"

)0"""",,,,

<IX<",.,
.w """U""

un

N:oI "" "''''' "'IV',!" .....

":...",,,

.I.."nd,.. ,. d

T",ml'" ,"

~,

P"H f'<"W'U'

100m""" "., boj.l d. r.\"<1


Jt .1 ""li" '" I.. 1>,""0'"
",,,,Jt , , _ r'" ..",I, 0-

",",,..,. f"",,, 1""

, ;", 1<>1,,,,,11<>0, C"IiI<["' I,.

I< """"" "",' """ .

""" ,,~Io
.J"i,'m,

I "';"' :, ~

.: ~I'I'ClAII'~

II I.".''''''
'''' m,'.1 "'M
ck,-!""-,.I", ,Ic ,,,,cl
I

,,,,/0",_.1, ,I. .~""

.1, , ..,",

1 ",,~",.,.I,w .1, "''/Jm ,"'"


""J,.~,

I ,,,,'b,..J,.k "'""'
J. ~.";,,
~ ".d:J"J.J, Je ''''''

J ",,-b,..ji,..lr "I
"U P"d.k 1',,,,;',,1>
M'~

' _ , "" J< .d...-,.j'J'


.,,":.1_,.1... f"I~,
,J".."".k <~.Jn''''

~ ',r< I, "'~')' ,'b" L1nJ

l"'l""" ", ,, ,iJ,,,I.I, I,


,t,
J.
,'" "1,,1 ,I>.i<>tn,,_,l. R"," I" ,

""'" I, "",I .n,.


i"".""<' " .. ,I ''''0''
J"l"m.... '''''' . I '~ r"
,~."l'I"

I,V',,,,,,",C,

......I.>,

J. [,,,",,,.10, '" ,I r>prl Jt

. 1"""""'1 doN, I.. pORt _


Coiuloo I her., ""'00
....... ,.06, I50"C.~
,I r>qut" ~ ",~><!'"
p"",ro"" <00 ,I ,_ J, I.>

{ U:.,,:.~ "'~,, 10 .. i"",,,,

..,,, ho",o, , .. , ,,,,0[.'.,.

Polio con p;lcanas


r;""'1" .N /'NI'''.1<10<1.-

r"'JO
' 'r<>"''''"''''
J. ,,,,'.-I<l00:

d.i".k,k." ,"01""
~ "J" , ~ ,.,,".: I"~O "ri, .. ,',m, l rJ,!' ",,,,,ii,,,.
"r<~lI

\ ",in":",

,,",I< J. rri " ,h,,"", ,1,""",

'0""'"",",

'" ""i'"
"".111.,

+pidWM
Ir,,, /,

1.''-' J, r<',.f; ,,11""0

, u,. J,' "'" J"m ,~!!."I"

, 'J'J J, "'~ 1""0 ,,1./1;.10

I ....-I:J."j", Jt
... M,

Co""",
1.00 ;ru"" ...... >:>iI",

. '''''''''' "'1"

u1,,,

"';"N ""JiJ"

""tJo

""~, .... ''''''''OH''''')

I ,-,,, po<o
r .:ad-.",J.. J. "l'"

r<~""iU,

~ ""~,,JJ

.,:"'. C60nl'l,lo"n

c.n,Wdn r
~.,J,I<>o o:t:I".f"< on""
oo.ro.lr

ho", '''''''0,

,..,"~ ... :<, hmnil~",.

" C,:,..,." "ri... y

!_ R"",,'o 3 m~r;" "",""

11,,,,, Fn.I" pt<~,

,- ,""..,. f;".::-..,~, ,I """.


.l lil':!<!" ~:"" OO! 1""'0
<"" d
<i p.n ,, :1,00.
I. "l, ; ,~' rimi,nt,' ,I ,,,,,,._
ao". '" ""0 ,,,ir" "", , I
h",,,,, "'" cl '.'" h,n','

'1"''''.

,J<,ui<,," "" ' 0<"_0 Jo" .I o,

1)<',1" ,

_.

I. hTll<~-..... r/I~ ..n


b:on ""'>1"""''' r .rli .... r,'
hJ;u ~""" .... J ,&,

I ~.N ",.m"~""u

... <k "'-,,'.

10,. ....4 " I""'d /UM .JJ.o<.... ,

, ,,,,, ~. ,I ,,

h r_

c",,, I.. ?",M"P' "'" I,

mi"J d. I, ,,,d, ..
p.' '''''. '''.,-.<-j.ol" "" d

hoo

~",J() ~

....

,.1><-"1.>< "'" " ........... r,

,",,,,li.

""",,,,"J:" "' ....... >,""'"


J, d",,.,, ~"'" d.inJol<..l
,.:<iu . :.. "',
'1;1<

M""

""""tl

"'''' ,i'nI")"
lJ ,.".""" I"" J. il.k,'.
.1t.,, r i"~ . ',,, " I"" ",
m~",,,,

(r,. , I """

SI""I" '~"'.JJ" "., ... ,

..... '"." """,.J ... ~ un


n","'fO ik "',"~ """',
p',.,.I,

,,,.,,.Ir

.Jo. o!r

=
'.
r.,....".o.t::o. dd poolo _ """"'5"".'''''' ,...n-..
hi",,10 - ......-rop<.n ,jf*l.o"""'<.I"~ ~'

,,,,:,,,,,<10. """"' ... t.. H "'~"

..... ', ...,_

1''''....", ... ~ .....

C"".I h'-~ p<>t<lt 1"'1"'" "" ""1<,,,, r- ... ~u"'.


..".,.oooJ"""""",, &: ... !",k-", ( , .. ~_ Jr, ,
""""H .... ot.mJri "!>o-,,,,, "'I''' , "IJ."

",

ACO,,' T EC I M IE:-':TOS rS Pf.CIA I. f.S

SAROS,\S ll ECETA) DE POLLO

Arro:t con poIlu


y ma,, ~co
b,,, rI"" , ... ,~'" h
i.w..!''''''' 01< I.> ("tI1,

I, C. I ~,,,,

,," ", """' .,torI.

,.,i""",..1""'00) <Of,;, <I


r

';U ~~ ",~, ~ <!< J"'I'~.


f..."."lroJ<., I'.i....c,~. un

rI"O) """tfo>,.

<f"'!""".

, .. d~ioo.Il. ' """'" "CI wo


rn<mJo:, J,
d,fm,,"

l. l'n.1 Mi"
""",,,.. I!.,'. h",.~ ..

ro.,,""

h~,.ru<' rl .,~"
p ..""", ._ / .. nJo ...,pot.< ,
... ~" .... iI.od.o ,I."/,,n ) rl
"I..., 01< I'~'" f
.m..
,.."U~ ..... ~~ __ rll"'"

.. hn,k

Ti<orpo Je p"""'",.",,

,'' ,

4Q"'"""''''
I......".,
Je ...,... ..,

~.

) ... ~, ,..... "J.~.

P,,,4~,

\, T,I''' "'._01 ......,...

......, ....In.... "


I pol/<> Je 1.3 q """"...J,'
l tIomm.k""'/"<~id
I ot<I:~"J. J, ...,,,, M<Ji",
I

balL> ""',.......

"",J.

I 'I, "Ol' .H '''''' I.ro


6 b<b<., du"",;.
J

'I. ,,'-'. J, ,.rlJo ,/< paro

J, p"'",,' /,</1.1, r
Mo ;",,,,, 1
1
roio>. ti.
"",,,,,.,, '" J..,Jo, J, z.s '"'
I'/, ", .. , J, 8ui,,""
ro!d,dol
11_! 6
IX

r5 I
~"

p,",,,,",,,,

"""/I"",, 'I'"''''

"8"" " ,;n" bI"",o ,"

1.

,.,._",.1._ . . .

".,.......

'n ) ~~ ,...,,"''"'' """'"m'''"''n....'..


...,.."""*"
,oJ,., d

.. "",.,. 11
q...I ..

/i..j.'Jo ) ....,; ""'00.


~_ ~I:ttIt"'. limri< h m<j,.
1:.,.,., r ~"" on "n'
.~. hon.:J, ''''' Un <110<10
d'13'" ~ ";110. T.?< , d<i<
'0"" I<H ..",1100'" h " q"'
,~." ," ,,1
"". 0........
,~""kr. q", ... in ""Jo,s.
$,
<I "',,,.,,,
"" TmOli,.. r ,~ .d, 101

t,l'<I""

""'I'....,.'

,.110,...........

V# 101 ".,.". de polio '" "'NI.""' .....

"

'''0 '(

Ab,i> 1.>, ~",b.o ....

!. A,,"-

""",""',,.

u ulooIlI,.1 ""'" ,".I i-to-

..-. .

I H IWS TITU LOS

ut: ~IA

S,\ BR O S,\ S R EC ET ,\ S IH' rO Ll. O


\1' "",,., ) ~""' "'''''

fn dice

),,,I.. J'I'"'' 18

1',",',.1 ,k r"' lI 16
I'." d.

h ~, ~ "

,!" ",,110,1

f.... nJr H

I in

wn " i DJ.,..... 4!

I'...:hop' 0",,,1..'_00

"",,,",J,,, 4 ~

"" " "~ " ,II ,,j, li ,~

m"i",J., ,

i.o~h"

1;,

jU

I'i<.",,,,,,, " ,odu,

hit,bJ.. IJ
olm>.< ron polio

_on hmn. "', mo y


..,1,",.0 4'

"'''' 1<0 6!

<"" " ~i,, 60


PUl .. d. roJt..> >Ob" I'.n

t,-,,; h<t.,
u oRt",,1 j~

ok polio s..uy 48

1',.. 30

-r.<>q "" ,in- 19

CM. <Ir po>l~, """ 1".... 35


Oq. S...,..J. 1"-,110 r

" ... 11. <-mt ,,,,dm,, ,


<00 pim; 'n .... 11

G,,, i,, ,,,10 <k r ollo

<'",

br&oJ .j()

l u mIY.Bp1O<" dt polio

IJ. b.rbJu ~ 5
110:" J, ,01 ",I:,""
dt poI'a r

1'<>:10 cun ru"l- r l"l"' 15

"'n"n

PoII~ "."
I' , ib ,,,,,,,j
1,,,~10

,u" nCe

, r ~ '''' ....

'0""''

<!.: ~u indil'.. r

,.,i1"'",lS
Polio l..k; , 10
Poilu m,"",Jo . 1<i, a~
"",~",.c.o

""") Ntotnont'

~."

I,,,~.~ ~ UI' ''')

J/i

I .~.n., <'1"11<>1>

' ..,n, [0."""..

1'o1l~ .1

"" ..~..",
co.. l;mO.! 4~

1'0110 .,00 "on .. Ikno


Je F''''iil1~
Polk> .,,<10 ,on b" Or1

"
""'~

....

gl, .. ,J",

'I',,,,ru dt pol~o r ...... 15

I'<qo,lI3; ddxi.. <k I"",.


1'<",.00. )Pi"""
"..soo
1'1,,,,. <I ';ros de . rN'

""m<'"

!,...

I'tll ~' , 01<n,""'O


"'.".,.., n. ,-i<I<iIoo
R-,-. & Il<'>

R<j1Q>,el cl .. ", .

S.I~ , .... """,a, J, I "~~'


S.
t.-",., , _
Sohl> voli1luo
5.1,,),.-.. " IU" O," oie ...."en

, '"' "I,""ok,.

,".h..,,,

I.r..n< .... r <m-c>n.

.M' . .....,
I. ,-','

," " ,' ,,,,.,,,,,,,,,


'''''':'' I"i

, I' "" " i ~,"


>1'1'1't.t ' ,n,om,,';oo.1

,'

."10&,,,

.",,"',
' ",., ,,""" ~,d.:I
r'''' nl lI<t>
, ,""'. 1,,,1>
","" "',,,1," 1""

,"

I~~.ula",>

R= t>' Il.lf> ""'I"'''(\<'

"<n,' "'~",,'

" " ... I.kJ",

,,',<1 ... ,Ic """"

Tor'., ), r,,,td.,,,

S."sxio", I" <"",,,,I<> I


1><1'<,1" p'" (I,,,..
S , ~ .. , ,I , ,,,10, d " HI ",I"
Tol''''

r.II" de fi. sta> Inf.""""

To" y ... " ele> ""

d>oool."

T...... " I"" . k. "" qU<M'

I.",. ""10<' )' ..1>0.1..


1"<"""0"'1"'''''
<I, ,t
T" \,, I"'" I. 0" ,1',,,,,,,
-r""
n.~ "'1'" " " I",,,,,,,
Yu", (ba I "', .. "'lid ..
-,,~

",<,""lel"'""
I~".",.,I < UrT)'

"

,,,,,I.~ ,, ,

,,,"ul.''' ) r<~, 10<

U 'I"

"
11

I,."l~"",'
~.,"'I",

'",( ..."tot<.
,...,

I'''''')' "",n, ..l"

\ ,./u,'I,,,

,~~, I'~"<'

1 I,!., ""I"'''''oJ, ~'


,,
,.1,1,
",'<1."
"" 1'''''''
...
~

J,,. ,,.nc.'

<on , lhOOd~ , ~

r ""i> 9

r.,,.:o. , puokJinp
1',,,.:0. , ,"'...

< "<n" InJ ""<,,.

I'
I

J'l>~ l "

P.""b riri.Joo)' " ~ ro,,,,

R""",.. oie ""'",.

l'u ll u S'" ,,, I\"~' 14


I'ullo S. ro~off U

d.

1',,,.,., .1in" , n,<

, . .on. f''''P

,I",,), ' "''' '", ~ ('


I'ttllo , I..,,.,

PoIl<t r bK>.:-oI ... roron. <k


-SO<.-g<r<' 58

p.". r<,k"',

1'.... o1 l,;<!a

PI .. ", .-I,h '"'' 01, .",du,",

j ' .. ",. ,''..Wo'"

I'
I'

RQ ! li, ~.

, ,,.,,,,

, ., "'" o:;.;,ln
, ,~ " ,,, <h ;",,

P"l ko ~ ,Ir"clo ro" r:/u 19

" ",Ioo,i 55

"w','h..,,,,"",.
<On I" ""'~'

,~.~ <k

l'ollu. IJ. ".""".. J8


1'"11,, , I,'u" )' H'" . In"," -

" . lLl00 4 1

,:t, iro'

I,,, ~,",... ~"k dt

,,"132
I'<IlIa co.. I"ruc.... ' I

Polio", ca,,,,,", . 1.. ,,10

. 1, I",m...,,, " '"

11".10","

, ..,n., ,oJ"

Pullo . l> on."ul48

",~-S4

,ibu do poCo

.1",.r.J,.,l O

,on "''''.. \ ,< r ,-,'"

;.,1" ,I,
22
I~d~,. I, ",I,. 56

""""'G"; 6

Cf'"'' ,I,

,0"~ "'''' "" I 54

f.,I<"l.o J.,

r ull ... ;:on

I'~l k,

r"'r' .'o,.I< 1"-,11 .. 14


>.yiduL....

_r""" 51

f'<lll o

. 1, d bl. 48

1',~l u

do polio ,,'n .. I"

"

r nl:". I. <'r'OO!.a 1 ~" ;; ,.Jo


l> ,,,",,,,,I.) 12

P,~10

~i,,"tc , ~ ~

.... ~ ; , d .

.,

\"" ." ",'''' puJ ~; "~' ingl,,

p,"!..> . ... .10 P'm '''r..


P<>I~o """ ,..."tun." los<><
l'

,,~~

COI.ECC II):'\:

t,

'""", ,, ' 1"'1.


" ,, " ,.,
, "k ," " I",.

".

...
--

,... .-..,
..., ......,

-_.,,"
_.-.. ,--_
"

--..
----."" ......-, ," ...

...

_~-

.... )'1

",-

Vous aimerez peut-être aussi