f,dj YsIag;u

Yla;sckl mdkh'
klg ,Sg mkia odyla l=Kq ldkqjg'
fmd,a j;=r jeks ihsfgdlhskSka j,ska fmdfydi;a
wdydr iq,Nj ,nd .ekSu" >dhqI |Sug iy
jhig hEf " u;= jk ixl+,;d wju lr
.ekSug;a" fh!jk fmkqu je ld,hla /l
.ekSug;a bjy,a jkq we;'

wd

ydr msiSu i|yd fmd,a f.hla |sk

yeu wjia;djlu fmd,a nEhgu lg
;nd" fmd,a j;=r mdkh lsu mqreoaola lr .;a
wd wud flfkl= wfma .f iSh' fmd,a j;=r
fndkafka wehs ehs wefka weiQ g weh kafka
lu ms<s;=rls'
f.nkaf.a" hnhkaf.a u< uQ;% ke;s" wdhqI
je fjk hi msis j;=r x. ''''
oeka wjqre 85 la jk" .srejdm;a;=f f wd
;ju;a l%shdYS,Sj cSj;a jk w;r" ireidr fmd,a
.ia l lmd bv l fldg" l=Kd Okj;a j"
fmd,a j;=r fjkqjg" msls" isis,a u" wrlal="
h mdkh l< wefa orefjda" wehg;a l,ska h
mrf,dj .sfhdah'
csg,a hq.fha fjik wefa uqkqnqre kshka
ud mdka" m%hs rhsia" mSid" fydfvd.aia" fvdakia
lka" meKs u" wrlal= h iy tkcs %kalaia o
fndka wld,fha f,v frda. je<|.kska tf,dj
.uk blauka lr .kska is'
fmd,a .i furg ckhd ye|skajQfha lmarel
lshdh' tfia weu;Su w;sYhskau idOdrK hehs lshd
is;kakg ldrKdjka fndfyduhlau we;' furg
ckhd fmd,a .fia m%fhdackhg fkd.;a" wyl oeuQ
lsisjla fkdue;' ck cS;fha fmd,a .i m%fhdackhg
fkd.;a lsis jeo.;a wjia:djla fkdh'

iuldikakfha rgj, jefjk fmd,a ms<sn|

ngysr cd;Ska fkdoek is ksidfjka" fuu Ydlfha
T!Ih jkdlu ms<sn|j f uE;la jk ;=re iq
cd;Ska f.a wjOdkh fhduq jQfha ke;' wfkla w;g
Tjqkaf.a b=" fidahd" t<j f;,a iy ud.rska
j. l=Kd .ekSf wruqKq fjkqfjka fmd,a
f;,a" fmd,a uofha iy fmd,a j;=frys we;s ia;
.=Kh ys;du;du jika l< ksidfjka" Tjqka fmd,a
ie,l=f fi!LHhg wys;lr" yoj;a frda. j,g ;=vq
fok wdydrhla f,ih'
Tjqkaf.a kqu yd y~ Tiafia ;Ska ;SrK .;a wm
iska o fmd,a f;,a" fmd,a uoh fukau" fmd,a j;=ro
lsis jeo.ekaulg ke;s wdydrhka f,i i,ld
wj{dfjka neyer lrkq ,eK'
uE;l oS Y%S ,xldf fmd,a ixjOk uxv,h iska
mqj;a m;a j, m< lr ;snQ jd;djlska lshejqfka"
furg jeishka klg fmd,a j;=r ,Sgr 50"000 la"
iskala tlg y<k njhs' wm fldhs;r fmd,a .ig
wldreKsl o hkak f;are .ekSug" tlS ldrKdj
muKla jqj m%udKj;a jKq we;'
tneka tlS ldrKdj o u;lfha ;nd f.ku"
fmd,a" ;e,s" l=rend j;=r ms<sn| fmr wmr.
soHd{hska iska lr we;s mfhaIK j, ;;= ;a;s
j,ska fy<sorjq flfrkd udyes .=Kh" fukau
fi!LH m%;s,dN o uid n,uq'

fmdf<dj m<d .,la ka

t., m<d rsoS ka
rsoS <sf|a osh;a kaA'''''

fmdaIKfhka w;s YsIag fmd,a j;=r" cSjfha

mdkhhs'

tfia l=vd <uqkaf.a f;ar<s j,g o mdol

jQ" fmd,a j;=r" l=rend j;=r" wkdu;a lf,l
isg f,dalfha O rgj, frda. iqj lsu i|yd o
Nd;hg f.k ;sfnkjd'

fmd,a j;=r f f,dj we;s iqmsisu mdkhhs'

udi 9 la mqrd ffcj msis f l%shdj,shg ,la
ksmofjk fmd,a j;=r" cSjdkq y;h'
tys ixhq;sh wmf.a ffi, ma,iaudf" rerfha
whksl ixhq;shg fnfykau iudk jk nj

oHd{hska iska fidhd f.k ;sfnkjd'

fuys iq,Nj mj;sk fmdgEish" fidah"
laf,drhs" ue.akSish whk fukau' iq jifhka we;s
iajNdl iSks ksidfjka" whksl;djh w;ska YsIag
.=K olajhs' fulS YsIag whksl .=Kh ksidfjka "
hqoaO j, nrm;, ;=jd, ,nk fid,aodjka i|yd
fia,hska djKhla f,i fl,skau Nd;hg f.k
;sfnk nj;a" fojk f,dal hqoaOfha muKla cS;
50"000 la muK frd f.k ;sfnk nj;a b;sydi
;;= uiSfoS oek .kakg ;sfnkjd'
tfukau fmd,a j;=r wdydruh ;ka;= j,skao
fmdfydi;ah' uex.kSia" whka" i,a*" iskala"
fif,ksh" le,aish" fmdiamria" hlv yd gka
iS" yd B o we;' ;jo fuys w;HdjYH weuehsfkda
w," ldnksl w," tkaihsu j." m%;sTlaIsldrl"
mhsfgdfll,aia j." Ydl fydafudak j. fukau
yoj;g ys;lr foho wka;.; fjkjd'

yoj; /l fok fmd,a j;=r'

fmd,a j;=frys ;sfnk wl lKsc ,jk
ixhq;sh ksidfjka" yDohdndO yd wl rer mSvkh
je<elaf iqmsrs wdydrhla f,i" oHd{hska iska
fmd,a j;=r ykajd oS we;'
f ms<sn|j lr we;s wOHhkhl fy<s
we;af;a" wl rer mSvkfhka fmKq frda.Ska i|yd
fmd,a j;=r mdkh lrkakg fuka" Tjqkaf.a frda.
;;a;ajh ishhg 71 lska wvq jQ njhs'
fmd,a j;=r ,s ,Sg 100 l fmdgEish ,s .a?
300 la muK ;sfnk w;r" tu m%udKh flfi,a
j,g;a jvd je w.hls' tneka fuh yoj; rlsk
YsIag wdydrhla f,i ykajkakg oHd{hska
miqng jkafka ke;'
fmd,a j;=frys wys;lr fld,iagfrda,a fkdue;s
w;r" wOHhk j, fy<s we;af;a" wmf.a isref
;sfnk wys;lr fld,iagfrda,a wvq lsug bjy,a
jk" ys;lr fld,iagfrda,a (HDL) ugu fmd,a
j;=r u ksidfjka by< hk njhs'
wfkla w;g rer le we;s u j<lajd,k
.=Khla o fmd,a j;=frys wvx.= jk neka " oreKq
yDohdndO iy wd>d;h jeks frda. j,ska we;s jk
wjOdku wvq lr .kakgo fmd,a j;=r mdkh bjy,a
jk nj fidhd f.k we;'

jl=.vq /l .kakg" iy uQ;%dYfha .,a h

lsug'
jl=.vq ;=< /f|k O I mod:hka ksidfjka
jl=.vq j,g is jk ydks je<elau" fmd,a j;=r
i;= ;j;a YsIag .=Khla nj" mfhaIlhska fmkajd
fokjd' tneka u;a meka yd ji i ksidfjka is
jk jl=.vq krla u md,kh lsugo fmd,a j;=r
m%fhdackj;a jkq we;'
ms,smSkfha phskSia uy frdayf,a" uQ;% jdyskS
moaO;sh ms<sn| fomd;fka;=f wOHlaI" ffjoH
bhqcsfkda uel,e,Eka uy;d fmkajd fokafka"
i;shlg foj;djla fyda ;=ka j;djla muK fmd,a

j;=r fyda l=rend mdkh l<" uQ;%dYfha .,a iE

ffY, luhlska bj;a lsug ksh;j is frda.S
kaf.a tu .,a j, Yd,;ajh wvq " fyda l=vd fldgia
j,g le ;snqKq nj;a" ta ksidfjka tajd ffY,
luhlska fkdj" idudkH T!IO m%;sldr u.ska iqj
lsug yels jQ nj;ah'
wfkla w;g fmd,a j;=r fyd| uQ;% ldrlhla o
fjhs' (Diuretic) uQ;% fyd|ska my ug;a" uQ;% ud.
fha we;s jk wdidOk (UTI) iqj ug;a" fmd,a j;=r
fyd| TIOhla f,i ie,fla'

ji i j,ska yd oreKq i c j,ska wdrlaId

ug'
wm%sldkq yd bkahdkq fukau" Y%s ,xldfo foaYSh
ffjoH lufha i T!IO j," i .;sh bj;a
lsug fmd,a j;=r Nd; fldg ;sfnkjd'
tfukau" ngysr T!IO w ud;%d j,ska Yr.;
ul oS" (Over dose) tajdfha I yrKh lsug;a"
furg ckhd wdydrhg .kq ,nk" wdydr j. j,
we;ehs lshkq ,nk m<sfndaOkdYl fYaI fldgia
fukau wdiksla yd leh jeks ner f,day
ksidfjka is jk ydksh wju lsug;a fmd,a j;=r
bjy,a h yels njg Yajdi l< yels" oHd;aul
f;dr;=re fndfyduhlau we;'
fmd,a" l=rend" iy ;e,s j;=frys wvx.= fjk
fudfkdf,daka (Monolaurine) i;=j jHdckl
nelahd" ffjria yd fm%dfgdfidajd fukau" ;o
,smsv wdjrKhla iys; ymSia" ihsfgdfu.f,da
jhsria j. (Cytomegalovirus) fukau" H1N1 jeks
oreKq m%;sYHdldrl ffjria j.;a kdY lsf
m%N, yelshdjla i;= jk nj mejfikjd' tfukau
fudfkdf,daka i;= YsIag l%shdld;ajh ksidfjka
wmf.a m%;sYla;slrK moaO;sh hqKq flfrk
ksidfjka" frda. j,ska wmj wdrlaId flfrk nj;a
fidhd f.k we;'

fh!jk;ajfha" >dhqI ,ef W,am;'

- ihsfgdlhskSka'
fmd,a j;=frys ;sfnk gka" LKsc ,jk yd
wksl=;a fmdaIK .=Khkag;a jvd jeo.;a YsIag
.=Kh jkafka" fuys ;sfnk Ydl ihsfgdlhskSka
(Cytokinins) ixfhda. j,ska wmf.a isrerg ,efnk
.=Kh nj fkdwkqudkh"
ihsfgdlhskska lshkafka" mhsfgdfydafudak
fkdfyd;a Ydl fydafudakhka fjhs' fuu fydafudak
j. Ydlh jhig hdu" jOkh" likh yd
ixjOkh md,kh lsug bjy,a f'
kuq;a fuu Ydl fydafudak j,ska ksidg
we;s M, m%fhdackh ljfhs" oHd{fhda uE;la jk
;=reu fidhd f.k fkdishy'
flfia fj;;a" oHd{hska ka wjOdrKh lrkafka"
fuu ihsfgdlhskSka j,ska fmdfydi;a wdydr iq,Nj
,nd .ekSu" >dhqI |Su iy jhig hEf " u;=
jk ixl+,;d wju ug;a" fh!jk fmkqu je
ld,hla /l .ekSug;a bjy,a jk njhs'

fmd,a j;=r jkdyS fuu Ydl fydafudakhkaf.ka

mmQK wdydrhls'

ms<sld md,kh lsf .=Kh'

fmr lS" ihsfgdlhskska u.ska jhig hdu md,kh
lsug wu;rj" ksfrda.S ffi, Ndckh hym;aj
mj;ajd f.k hka" ms<slduh ffi, kdY lsug;a
fya;= jk nj oHd{ rEia *sf*a (Bruce Fife) uy;d
wjOdrKh lrkjd' g wu;rj fmd,a j;=r" ms<sld
we;s ug fya;= jk" ksoyia uqla; LKavl kdY
lrk m%;sTlaIsldrl j,skao fmdfydi;a nj fidhd
f.k we;'

nr wvq lr .ekSug lu mdkhls'

1999 jYfhA weursldf hdf,a irifha oS lr
we;s wOHhkhl oS fy<s we;af;a" fmd,a j;=r iSkS
iys; wdydr .ekSug flfkl= ;=< we;s jk lEorlu
my lrk neka" nr wvq lr .ekSug lu mdkhla
f,i fhdod .ekSug yels njh'
wfkla w;g gka iS iq,N wdydr ,nd .kakd
Woh nr md,kh lr .ekSf iu;=ka nj" wersfidakd
m%dka; irifha lr we;s ;j;a wOHhkhl oS fy<s
we;' fmd,a j;=r gka iS j,skao wkQkh'

fmd,a j;=frys ;sfnk fjk;a .=Khka'''

v hjehd frda.h md,kfhys,d o fmd,a j;=r
jeo.;a jk nj fidhd f.k ;sfnkjd'
v tfukau f,dal wdydr yd lDIslu ixOdkfha
m%OdkS" fudaka ieka (Mortin Satin) uy;d
wjOdrKh lrkafka" f f,dj ;sfnk YsIag;u
Yla;s ckl mdkh jkafka fmd,a j;=r njhs'
v fmd,a j;=frys iskala yd fif,ksh jeks lKsc
,jk j. ;sfnk neka" ,sx.sl ire Ndjhg;a"
u|ireNdjh re lsug;a fmd,a j;=r .=Kodhl nj
mejfikjd'
v fmd,a j;=frys ;sfnk YsIag whksl .=Kh
ksidfjka Tn ,nd .kakd T!IO j. f,fyisfhkau
isrerg Wrd .ekSug;a fmd,a j;=r iyh olajk nj
fidhd f.k we;'
v uy Wohg yd >K wdydr rug wmyiq
frda.Skag ,nd h yels YsIag fmdaIKsh mdkhls'
v fmd,a j;=r t< ls j,g jvd fmdaIK ;;a;ajfhka
YsIag jk w;r" gka ixhq;sfhka fodv hqIhg;a
jvd YsIag fjhs'
v ujq ls j, ;sfnk f,dala w,h fmd,a j;=fryso
;sfnk ksid ilia l< <|re ls ms j. j,g jvd
fmd,a j;=r .=Kodhl nj mejfikjd'
v jukh hEu k;r lsf .=Khla iy wdudYfha
,a," .eiag%hsia frda.h" wdydr cSK moaO;sfha
wdndO" nv mqrjd " wcSKh" u< noaOh iqj
lsf .=Khla fmd,a j;=frys ;sfnk nj fidhd
f.k we;'
v weig ys;lrh' wefia iqo tAu iy .a,Qfldud
frda. ;;a;ajhka we;s u j<lajhs'

v <uhskaf.a mKq frda. iy WordndO iqj lsug;a

fmd,a j;=r fyd| Tiqjla f,i Nd; l< yelsh'
v Yrh wlj fjfyfik wjia;d j, iy c,k
;;a;ajhkayS fmd,a j;=r fyda l=rend j;=r ,nd
fuka YsIag .=K ,efnk nj mejfikjd'
v mefmd," irm iy Yrfha m iy W!IaK
,s j,ska iqjhla ,eu i|yd fmd,a j;=r Ndysrj
.e,a fuka iykhla ,efnk nj mfhaIlhska
fidhd f.; we;'
v iu /,s jeu md,kh lrk w;r" ;=jd, iqj
ugo odhl fjhs'
v fmd,a j;=frys ;sfnk YsIag .=Khka ksidfjka
f,dj mqrd ffjoHjre .NKS ujqjrekag fmd,a
j;=r" ;e,s j;=r mdkh lrkakg Wmfoia foa'

fy< fj|lug ke;=ju ners fmd,a j;=r'

furg fy< fjolfuys,do fmd,a" l=rnd iy
;e,s j;=r Nd; flfrk wjia;d rdYshla ;sfnk
nj meye,sj l .; yelsh'
Yrfha WIAKh" odyh" iy fodia iukh lsu
i|yd Nd; flfrk rdc flh" uQ;% .,a h
lsug Nd; lrk je,s ye<sfha lIdh' n,d IaKq
ff;,h" jeks T!IO ixfhda. rdishla ilia lsug
;e,s iy fmd,a j;=r Nd; lrhs' iq,Nj fhfok
T!IOhla my; olajkafka fmr lS mfhaIK j,ska
;yjqre fl mj;sk wfma me/kakkaf.a fY%aIaG
kqug Wmydrhla jkq msksih'
bruqiq msis fldg f.k ;,d" ;e,s f.hlg
oud weiai jid /hla ;nd" Wfoag mdkh lsfuka
uQ;% I ;;a;ajhka" uQ;% wdndO iukh flfrk nj
mejfia'
furgg mefKk foaYsl ixpdrlhska
is,a,r lv j,g f.dia fmd,a f. , f.k" tys
isrla idojd f.k" mdrj,a whsfka wek;shd f.k
iafg%da tllska mdkh lrkq Tn;a l we;s' tfy;a
wjdikdjlg tu fjf<|ief,a isk ;rndre fjf<|
uy;ah" km;du fmd,a j;=r l l=Kq ldKqjg
oud" ji i o ;sh yels" ma,diala fnd;,a j,
wiqrd wjg f,s f,s ;sfnk meKs u fnda;,hla
mdkh lrka iskq we;'
b|ska f t<eU we;af;a" fmd,a .ia hg bmso" yDo
frda. jl=.vq wdndO" ms,sld frda. jeks fnda fkdjk
frda. je<|S wld,fha h f.dia" fmd,a .ia hgu jf<a
oukakg l,sfhka" fmd,a j;=f Tiq ryia fukau ri
ryia o wfma we;a;kag" lshjd meye,s lr h hq;=
ld,hla nj fuys wka;sug ,shd ;n'
^fYaI ia;+;sh - levq yd ijdx. fYaI{
wdhqfo ffjoH lr|f.d,af,a ta' ' t' chjOk
uy;dg&
- .euqKQ id,sh fmfrd'
uyck fi!LH mrSlaIl - we,a,
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