WELCOME TO CAMP HEALTH FITNESS & FUN

A SUMMER YOUTH CAMP DEDICATED TO HELP IMPROVE YOUR SPORTS MOBILITY & MAXIMIZE YOUR ACADEMIC POTENTIAL

MEET THE EXECUTIVE STAFF

Amy Polston- Sport Enrichment Specialist Jennifer Cobb- Staffing Solutions Jayme Belk-Nutrition Specialist

Casey Roehrich- Marketing & Advertisement

Anthony Buford-Physical Education Specialist Bryan Robinson-Lopez C.O.F Casey Fowler- Educational liaison

HEALTH FITNESS & FUN

MISSION STATEMENT

Our Mission is to operate a camp to allow children to overcome Academic, Social, and Emotional Difficulties so that they may reach their full potential by providing them with the opportunity and tools necessary to achieve excellence in all facets of their lives.

STANDARDS
Standard 6: National Health Education Standards Students will demonstrate the ability to use goal-setting skills to enhance health. Standard 6: National Association for Sport and Physical Education Students value physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.

STANDARD 4
Health-Enhancing Physical Fitness:

Students achieve and maintain a health-enhancing level of physical fitness.

Students begin to make their own decisions and develop plans to enhance their own health-related physical fitness (muscular strength and endurance, flexibility, body composition, and cardiorespiratory endurance). They participate in moderate to vigorous physical activities that are linked to their physical skills and levels of fitness. 8.4.1 Participate in a personal health-related physical fitness program.

HEALTH FUN & FITNESS STAFFING INFORMATION

Staffing Health Fun & Fitness will be staffing their Summer Camp with local university students that are either Education Majors or Physical Education Majors. This is being classified as an internship program and is worth one full credit. They are being accepted into the program through the recommendation of the program chair from their respective schools. These schools include: Indiana University-Purdue University at Indianapolis Ivy Tech Community College Marian University Indiana Wesleyan University

Background Checks Each of the students will have acquired a background check within the last year due to Service Learning and Student Teaching positions fulfilled. They will be required to bring proof of that background check when they complete the Information Sheet. Drug Testing Working students will sign for a release of drug testing on the Information Sheet. There will be a certified clinician on-site one week before the beginning of camp to complete the testing. Each working student should report for drug testing at that time. The results of those tests will be sent to the Staffing Office of Health Fun and Fitness. Staff to Student Ratio The ratio for staff member to student will be 10:1 for all levels. There will be an overall coach each day to direct the physical education program. These same workers will assist in registration of the students, administer snacks, and help oversee physical activities; all with their respective group.

ANTHONYS 1 HOUR FITNESS SESSION

Strengthening- The first 15 minutes of the hour session will be strengthening. We will do stretching that covers the large muscles groups in the body such as the arms, legs, and the back.

Cardio- The next 15 minutes of the session will be a small cardio workout. (pushups, sit-ups, squats, etc.)
Fitness Games- The last 30 minutes of the fitness session will be spent playing fun fitness games chosen by the kids. (soccer, basketball, volleyball, etc.)

Health Fun and Fitness

A summer youth camp dedicated to he help improve your sports mobility & Maximize your academic potential.

Our Mission is to operate a camp to allow children to overcome Academic, Social, and Emotional Difficulties so that they may reach their full potential by providing them with the opportunity and tools necessary to achieve excellence in all facets of their lives.
1540 W. Ohio St. Indianapolis, In 46222 Camp Ages Include: Grades 6-12

Week One: Basketball

Day: Tuesday Wednesday Thursday Activity: Alternate Dribbling & Shooting Skills Free Throw Activities/ Games Agility / Cardio

Materials:
Week One1. Basketballs 2. Cones 3. Basketball Goals

Week Two: Soccer

Day: Tuesday Wednesday Thursday Activity: Dribbling with Feet Agility / Cardio Dribbling with Feet

Week Two1. Soccer Balls 2. Cones 3. Soccer Goals

Week Three: Flag Football

Day: Tuesday Wednesday Activity: Arms Muscle Building Agility / Cardio

Materials:
Week Three1. Football 2. Weights 3. Medicine Balls

Thursday

Legs Muscle Building

Week Four: Baseball / Softball

Day: Tuesday Wednesday Thursday Activity: Fielding Throwing & Catching Hitting Week Four1. Softballs / Baseballs 2. Bats 3. Tees 4. Gloves 5. Softball/ Baseball Field

Week Five: Tennis

Day: Activity:

Materials:
Week Five1. Tennis Rackets 2. Tennis Balls 3. Cones

Tuesday
Wednesday Thursday

Serving & Returning

Agility / Cardio /Balance Serving & Returning

Week Six: Awards

Day: Tuesday Wednesday Activity: Game (Kids Choice) Game (Kids Choice) Week Six1. Create Awards 2. Materials will vary due to KIDS CHOICE!

Thursday

Awards

Tuesday Week 1 All natural guacamole and all natural salsa dip w/ pita chips Veggie tray (cucumbers celery carrots) & Dip (Peanut butter ranch) Chicken Salad w/ crackers Mixed Nuts w/ Turkey organic hot dogs Chex Mix w/ turkey burger Cold cut sandwiches & backed potato chips

Wednesday Cold cut sandwiches & backed potato chips

Thursday Basketball shaped Cheez-its & granola bar

Week 2

Bagel w/ low fat cream cheese & teddy grams cold cut sandwich w/ baked potato Tossed Salad w/ vinaigrette dressing Graham crackers applesauce Chicken Salad w/ crackers

Yogurt w/ a choice

Week 3

peanut butter jelly on wheat bread w/oatmeal raisin cookies Fruit Salad (Watermelon cantaloupe grapes) w/ fat free cool whip Pretzels & String

Week 4

Week 5

Week 6

Veggie tray (cucumbers celery carrots) & Dip (Peanut butter ranch)

WHERE WILL THE FUNDS COME FROM?

Camp Health Fitness & Fun is operated by the following: 21st Century Community Learning Centers grant assists Dollar General Literacy Foundation Child and Adult Care Food Program Summer Food Service Program