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Katie M.

Digman
563-451-4035 P.O. Box 3 105 Scoops Drive #2 Dickeyville, WI 53808 Grant digmankat@uwplatt.edu

Objective Education

To obtain an internship utilizing my qualifications in health and wellness and all aspects of exercise as obtained through my Health Promotion degree and experience. University of Wisconsin-Platteville- Platteville, WI- Fall 2009-Present Bachelor of Science Degree in Health and Human Performance Health Promotion emphasis Business Administration minor GPA in Major: 3.09 Anticipated to graduate: Fall 2014 Graduate: Cuba City High School- May 2009 Cuba City, WI

Relevant Coursework

Anatomy and Physiology, Physiology of Exercise, Kinesology, Fitness Prescription, Fitness Programming, Nutrition, Health Education, Consumer Health, Health Promotion at the Worksite, Methods in teaching Health Education, Seminar in Health Promotion, First Aid, Athletic Training, Advanced Athletic Training, Exercise Among Maturing Adults, Stress Management at the Worksite, Team and Individual Sports, Aerobics/Hydro-aerobics, Organization Administration and Curriculum in Health, and Level I and Level II Internships. Level I Platteville, WI Spring 2013 Assessed Fitness Assessment and Management students fitness levels through heart rate, blood pressure, cholesterol, height, weight, lung function, body composition, grip strength, sub-maximal treadmill or bike, upper-body strength, abdominal strength, and flexibility/lower back testing. Enter data into computer system and consult with students concerning their fitness levels. Personal trained two individuals ages 23 and 24 throughout the semester. Assessed each individual and put together a workout plan to facilitate their personal goals. Taught Bosu ball and body bar to Fitness Assessment and Management lab class. Platteville, WI Present Assessed Fitness Assessment and Management students fitness levels through heart rate, blood pressure, cholesterol, height, weight, lung function, body composition, grip strength, sub-maximal treadmill or bike, upper-body strength, abdominal strength, and flexibility/lower back testing. Enter data into computer system and consult with students concerning their fitness levels. Personal trained one individual age 20. Assessed individual and put together a workout plan to facilitate their personal goals Taught 52 minute Fitness Assessment and Management lab classes: weight training, bosu ball/ body bar, walk/jog, stability ball/dana bands, and yoga. Taught group Wellness Wednesday Seminars consisting of Stress Management/Time Management, Physical Activity- Functional Fitness, and Nutrition- healthy eating. Created a online portfolio

Internships


Level II


Professional Experience

Mental Health Awareness Advisory Group- September 2013- Present brainstorm new ideas to get students to use counseling services and brainstorm ways to get students to participate in activities to stomp out stigma.

Wellness Wednesday Seminars- October- November 2013 organized, planned and implemented three areas to students in healthy living dorm consisting of stress management/time management, physical activityfunctional fitness, and nutrition- healthy eating. Organized, planned and implemented a 5K Fun Run- Spring 2013 Gathered sponsors and raffle items, planned and marked out course, advertised, prepared a wavier, created a website and Facebook page, and provided a DJ. Organized, planned and implemented a First Indoor Triathlon- Spring 2013 Gathered sponsors and raffle items, planned out times for parts of triathlonswimming, biking, and running, recorded times for one individual, created a website and Facebook page. Organized, Planned and implemented a the student Warrior Dash, Dubuque, IASpring 2013 planned out a course, gathered equipment needed, help set up and take down Organized, planned, and implemented a 75 Day Challenge- Spring 2013 gathered volunteers from the Platteville schools to participate in a 75 Day challenge to try to increase their "steps" and movement. Sent a weekly news letter included healthy tips, recipes, exercises, events and activity day. Taught chair exercises and stability ball/ dana bands during activity day. Taught Chair Exercises at Platteville Senior Center- Fall 2012 Taught maturing adults different chair exercises Work Experience Sunset Lanes Cook, bartender, and waitress Cook food, clean, wait and serve customers. Dickeyville, WI August 2012- Present

UW-Platteville- Criminal Justice Platteville, WI Office assistant September 2010- Present Assist students and professors, file, answer phones, and miscellaneous things. UW-Platteville- Fitness Lab Platteville, WI May 20, 2013- May 24, 2013

Fitness Lab Assessor Assessed Fitness Assessment and Management students, during the summer pre-session, fitness levels through heart rate, blood pressure, cholesterol, height, weight, lung function, body composition, grip strength, sub-maximal treadmill or bike, upper-body strength, abdominal strength, and flexibility/lower back testing. Enter data into computer system and consult students of their fitness levels. Digman Dairy Farm Farm Help Milk cows, feed calves, and help keep farm clean. Belmont Convention Center Busser/ server Served food, and bused tables at weddings and banquets. Yakshi Landscapes Groundskeeper Dickeyville, WI January 2011-Present

Belmont, WI Janury 2011- July 2012

Madison, WI May 2010- August 2010

Planted and maintained clients gardens, watered, weeded, and deadheaded plants. UW-Platteville- Grounds Crew Platteville, WI Student worker June 2009- April 2010 Maintained the landscape on campus, weeded, planted, deadheaded, picked up garbage, mulched, and miscellaneous Skills Certifications MS Word, MS Excel, MS PowerPoint, E-mail, Internet American Red Cross First Aid CPR and AED Infant Child Adult Blood-borne Pathogen Training Water Safety Instructor Lisa Emendorfer Senior Lecturer 212 Williams Fieldhouse emendorl@uwplatt.edu 608-342-1285 Renee Ringgenberg Senior Academic Staff 110 K Williams Fieldhouse ringgenr@uwplatt.edu 608-342-6118

References