Whitlam Leisure Centre Group Fitness Timetable

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

8.00am KettleBell 8.00am Shallow Aqua 9.00am Grit Strength 9.30am Aqua 9.30 Grit Strength 10.00am CXWORX 10.45am Easyfit 10.45am Fitball 9.30am Body Pump 9.30am Aqua 9.30am Aqua 9.30am Boxfit 10.30am RPM 10.30am Easyfit 11.00am Stretch & Relax 12.30pm Cycle 5.30pm Body Pump 5.30pm Grit Strength 6.00pm RPM 6.30pm CXWORX 7.00pm Aqua 7.30pm Zumba 6.00pm Body Combat 7.00pm Body Attack 6.30pm CXWORX 7.00pm Aqua 7.00pm Zumba 5.30pm Body Pump 12.30pm Blitz 45min 5.30pm Grit Strength 6.00pm RPM 6.00pm Body Combat 7.00pm Body Pump 11.00am Stretch & Relax 11.45am Able & Stable 5.30pm Body Attack 9.30am Body Pump 9.30am Aqua 10.30am Zumba 9.15am CXWORX 9.30am Aqua 9.45am Body Attack

SATURDAY
8.00am Cycle 8.00am Zumba 9.00am Grit Strength 9.30am Body Pump

SUNDAY
9.00am RPM

Please note: We recommend you bring a water bottle to each class. There is a strict no sweat towelno workout policy. For safety reasons closed shoes must be worn. Please inform the instructor of any injuries or health concerns prior to the class starting. Members can book from 1pm the day before any class over the phone.

Call us on 9600 9333 to book as class places may be limited!

Whitlam Leisure Centre 90a Memorial Ave, Liverpool 2170 P 9600 9333 whitlamleisurecentre.com.au