Today App Quizzes Ideas- Caitlin McErlean and Genna Fanelli

Work Out, Sleep Well When is the best time to exercise be ore bed to ensure a !ood ni!ht"s sleep# Ans$er %ptions& o A' ( hour be ore bed o )' * hours be ore bed o C' + hours be ore bed o ,' - hours be ore bed o E' . hours be ore bed Correct Ans$er& o E' . hours be ore bed o /e!ular exercise is recommended or a better ni!ht"s sleep0 but it is not recommended to exercise $ithin - hours o bedtime' Thin1stoc1 80619534

Avoid Back Pain Which o the ollo$in! is 2%T a actor that puts a person at !reater ris1 or a bac1 strain or sprain# Ans$er %ptions& o A' Excessi3ely cur3in! the lo$er bac1 o )' )ein! under$ei!ht o C' 4a3in! $ea1 bac1 or abdominal muscles o ,' 4a3in! ti!ht hamstrin!s o E' 5layin! sports that in3ol3e pushin! and pullin! Correct Ans$er& o )' )ein! under$ei!ht o There are se3eral actors that put a person at !reater ris1 or a bac1 strain or sprain0 includin! excessi3ely cur3in! the lo$er bac10 bein! o3er$ei!ht0 ha3in! $ea1 bac1 or abdominal muscles0 and6or ti!ht hamstrin!s' 5layin! sports that in3ol3e pushin! and pullin! also increases the ris1 o a lo$bac1 in7ury' Thin1stoc1 162650556

Epilepsy Facts True or False& There is only one type o seizure0 epilepsy syndrome0 and cause o epilepsy' Ans$er %ptions& o A' True o )' False Correct Ans$er& o )' False o There are di erent types o seizures0 di erent types o epilepsy syndromes0 and di erent causes o epilepsy' For example0 both brain tumors and stro1e can cause seizures and lead to chronic epilepsy' 8ome o the causes can be dia!nosed and treated $ith medicines0 and some re9uire sur!ery' Thin1stoc1 89792356

Brain Smarts Which part o the brain controls thin1in!0 learnin!0 problem sol3in!0 emotions0 speech0 readin!0 $ritin! and 3oluntary mo3ement# 4int& this is the lar!est part o the brain' Ans$er %ptions& o A' Cerebellum o )' :e t lobe o C' Cerebrum o ,' /i!ht lobe o E' )rain stem Correct Ans$er& o C' Cerebrum' o The cerebellum is in the lo$er bac1 o the brain ;near the middle o the bac1 o the head<' It controls mo3ement0 balance0 and posture' The brain stem connects the brain to the spinal cord' It is in the lo$est part o the brain ;7ust abo3e the bac1 o the nec1<' The brain stem controls breathin!0 heart rate0 and the ner3es and muscles used in seein!0 hearin!0 $al1in!0 tal1in!0 and eatin!' Thin1stoc1 135381885

Brain Tumor? Which !rade o tumor !ro$s 9uic1ly0 is li1ely to spread into nearby tissues0 and has tumor cells that loo1 3ery di erent rom normal cells# Ans$er %ptions& o A' Grade I o )' Grade II o C' Grade III o ,' Grade I= o E' Grade = Correct Ans$er& o C' Grade III o Grade I ;lo$-!rade< > The tumor !ro$s slo$ly0 has cells that loo1 a lot li1e normal cells0 and rarely spreads into nearby tissues' o Grade II > The tumor !ro$s slo$ly0 but may spread into nearby tissue and may come bac1' 8ome tumors may become a hi!her-!rade tumor' o Grade I= ;hi!h-!rade< > The tumor !ro$s and spreads 3ery 9uic1ly and the cells do not loo1 li1e normal cells' There may be areas o dead cells in the tumor' o The brain tumor !radin! system ends at Grade I=' Thin1stoc1 149325340

Do you know

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True or False& Multiple 8clerosis is a central ner3ous system disorder-that is0 it a ects the brain and spinal cord and spares the ner3es and muscles that lea3e the spinal cord' Ans$er %ptions& o A' True o )' False Correct Ans$er& o A' True o Multiple 8clerosis is an in lammatory disorder in $hich in ection- i!htin! $hite blood cells enter the ner3ous system and cause in7ury' It is a demyelinatin! disorder because the myelin sheath that protects ner3es is stripped o durin! in lammation' When this happens0 the ner3es cannot conduct electricity as $ell as they should0 causin! 3arious symptoms' Thin1stoc1 163684340

Brain Attack The nic1name0 ?brain attac10@ re ers to $hich medical condition# Ans$er %ptions& o A' Alzheimer"s o )' 8tro1e o C' Multiple 8clerosis o ,' Epilepsy o E' Concussion Correct Ans$er& o )' 8tro1e o A stro1e0 or ?brain attac10@ occurs $hen a blood 3essel in the brain becomes bloc1ed or bursts' The brain cannot store oxy!en0 so it relies on a net$or1 o blood 3essels to pro3ide it $ith blood that is rich in oxy!en' A stro1e results in a lac1 o blood supply0 causin! surroundin! ner3e cells to be cut o rom their supply o nutrients and oxy!en' When tissue is cut o rom its supply o oxy!en or more than three to our minutes0 it be!ins to die' Thin1stoc1 155260630

!isk o" #oncussion Which o the ollo$in! athletes has the !reatest ris1 or ha3in! a concussion# Ans$er %ptions& o A' 5ro essional Athlete o )' Colle!e Athlete o C' 4i!h 8chool Athlete o ,' All o the abo3e athletes ha3e the same ris1 Correct Ans$er& o C' 4i!h 8chool Athlete o Adolescents are at hi!her ris1 o ha3in! a concussion because o their de3elopin! brains' The hi!h school athlete has a !reater ris1 than the colle!e athlete0 and the colle!e athlete a !reater ris1 than the pro essional athlete' Thin1stoc1 144324835

!emem$er t%e Facts Which o the ollo$in! is 2%T a protecti3e actor o Alzheimer"s disease# Ans$er %ptions& o A' Family history o )' Mental acti3ity o C' Education o ,' 5hysical acti3ity o E' The Mediterranean diet or another healthy diet $ith antioxidants Correct Ans$er& o A' Family history o Family history0 alon! $ith a!e0 certain !enes0 hi!h blood pressure and hi!h cholesterol are classi ied as ris1 actors0 not protecti3e actors0 or Alzheimer"s disease' Thin1stoc1 146790384

&now t%e 'um$ers About ho$ many Americans are dia!nosed $ith 5ar1inson"s disease each year# Ans$er %ptions& o A' *A0AAA people or less o )' *A0AA( to +A0AAA people o C' +A0AA( to -A0AAA people o ,' -A0AA( to .A0AAA people o E' More than .A0AAA people Correct Ans$er& o E' More than .A0AAA people o Approximately one million Americans ha3e 5ar1insonBs disease' More than .A0AAA Americans are dia!nosed $ith 5ar1insonBs disease each year' Thin1stoc1 dv1492004

Spine &nowled(e The spine is di3ided into ho$ many re!ions# Ans$er %ptions& o A' ( o )' * o C' + o ,' o E' . Correct Ans$er& o C' + o The spine is di3ided into + re!ions& cer3ical spine0 thoracic spine0 and lumbar spine' The cer3ical spine ;or nec1< is the uppermost part o the spine' Thoracic spine is the chest section $ith (* 3ertebrae' The lumbar spine ;or lo$er bac1< usually consists o . 3ertebrae and connects the thoracic spine $ith the pel3is' Thin1stoc1 122400466

!est Assured When is 4ospice care a3ailable# Ans$er %ptions& o A' A person is dia!nosed $ith a terminal illness o )' A person has a li e expectancy measured in months rather than years o C' The !oal o treatment is com ort and symptom mana!ement o ,' Curati3e treatments are no lon!er bene icial o E' All o the abo3e Correct Ans$er& o E' All o the abo3e o Anyone $ith a li e-limitin! illness may 9uali y or hospice0 includin! those $ith cancer0 heart or lun! disease0 1idney or li3er ailure0 AI,80 dementia0 or A:8' 8er3ices pro3ided under the hospice bene it include medications related to the illness0 medical e9uipment and supplies0 oxy!en therapy0 and respite care' /e!ardless o the ability to pay0 no one is turned a$ay rom recei3in! care at 4ospice o Cle3eland Clinic' Thin18toc1 200253040-001

Sleep )ike a Ba$y What is the most common actor that a ects an in ant"s sleep schedule# Ans$er %ptions& o A' /oom Temperature o )' 4un!er o C' 8ic1ness o ,' ,irty ,iaper o E' 2oises Correct Ans$er& o )' 4un!er o The len!th o an in ant"s sleep schedule is mostly ruled by hun!er' 2e$borns $ill $a1e up and $ant to be ed about e3ery + to - hours at irst' ,o not let your ne$born sleep lon!er than . hours at a time in the irst . to C $ee1s' Thin1stoc1 133910422

Epilepsy Sa"ety Which o the ollo$in! is 2%T a recommended $ay to protect a child $ith epilepsy near $ater# Ans$er %ptions& o A' Deep an eye on your child $hile he or she is in the bathtub o )' Ma1e sure the bathroom door opens in$ard rather than out$ard o C' Deep $ater in the bathtub at lo$ le3els o ,' Ensure bathtub drain is $or1in! properly o E' Ta1e the loc1s o the bathroom door Correct Ans$er& o )' Ma1e sure the bathroom door opens in$ard rather than out$ard' o Eou should ma1e sure the bathroom door opens outward rather than in$ard0 so that it can still be opened in case your child alls' Monitor your child $ith epilepsy anytime he or she is near $ater0 $hether at home or outside' Thin1stoc1 200312963-001

Tumor Treatment Treatment options or pediatric brain tumors depends on the location o the tumor and $hich other 3ariables# Ans$er %ptions& o A' Type o )' Grade o C' A!e o ,' %3erall 4ealth o E' All o the Abo3e Correct Ans$er& o E' All o the Abo3e o Treatment or pediatric brain tumors depends on the type0 !rade and location o the tumor $ithin the brain0 your childBs a!e and o3erall health. Thin1stoc1 MD001827

Payin( Attention? Attention ,e icit-4yperacti3ity ,isorder ;A,4,< is characterized by se3eral core symptoms' Which o the ollo$in! is 2%T a core symptom# Ans$er %ptions& o A' Inattenti3eness o )' ,istractibility o C' :ac1 o moti3ation o ,' Impulsi3eness o E' Excessi3e acti3ity Correct Ans$er& o C' :ac1 o moti3ation o Cle3eland Clinic"s Center or )eha3ioral 4ealth o ers comprehensi3e and thorou!h assessments or dia!nosin! A,4,' It is a treatable condition that a ects about . percent o all children in the Fnited 8tates' Associated $ith both the central ner3ous system and en3ironmental actors0 A,4, is characterized by one or more o the ollo$in! core symptoms& inattenti3eness0 distractibility0 impulsi3eness0 and excessi3e acti3ity' Children $ith A,4, do not intentionally choose to be the $ay they are' They are not lazy0 unmoti3ated or G$ill ul'G Children $ith A,4, are biolo!ically di erent' % ten0 it is hard or them to do $hat is expected o themH theyBd rather do $hat is interestin! to them' Ima!e ound on $ebsite& http&66my'cle3elandclinic'or!6childrenshospital6specialties-ser3ices6departments-centers6beha3ioral-health6adhdcenter-e3aluation-treatment'aspx

P *! True or False& 5hysical medicine and rehabilitation physicians treat any disability resultin! rom disease or in7ury in3ol3in! any or!an system' Ans$er %ptions& o A' True o )' False Correct Ans$er& o A' True o 5hysical Medicine I /ehabilitation physicians treat any disability resultin! rom disease or in7ury in3ol3in! any or!an system' The conditions that rehabilitation physicians mana!e span the entire spectrum0 rom the most complicated multiple trauma to in7ury pre3ention or athletes' Their !oal is to decrease pain and enhance per ormance $ithout sur!ery' Common disorders treated by physiatrists include the ollo$in!& carpal tunnel0 nec1 pain0 bac1 pain0 sports in7uries0 $or1 industries0 herniated disc0 pinched ner3e0 arthritis0 stro1e0 brain in7ury0 and concussion' Thin1stoc1 164602630

Take a #loser )ook Which o the ollo$in! is a procedure that produces 3ery clear pictures0 or ima!es o the human body $ithout the use o x-rays# Ans$er %ptions& o A' Computed Tomo!raphy ;CT< o )' Ma!netic /esonance Ima!in! ;M/I< o C' Mammo!raphy o ,' General J-/ay o E' 5ositron Emission Tomo!raphy Computed Tomo!raphy ;5ET CT< Correct Ans$er& o )' Ma!netic /esonance Ima!in! ;M/I< o M/Is do not use x-rays' Computed tomo!raphy0 commonly 1no$n as a CT scan0 uses J-rays and computers to produce ima!es o a cross-section o the body' ,urin! an J-ray0 a ocused beam o radiation is passed throu!h your body0 and a blac1-and-$hite ima!e is recorded on special ilm or a computer' A mammo!ram is an J-ray o the breast' %ne o the main di erences bet$een 5ET scans and other ima!in! tests li1e CT scan or ma!netic resonance ima!in! ;M/I< is that the 5ET scan re3eals the cellular le3el metabolic chan!es occurrin! in an or!an or tissue' A 5ET scan can o ten detect these 3ery early chan!es $hereas a CT or M/I detect chan!es a little later as the disease be!ins to cause chan!es in the structure o or!ans or tissues' Thin1stoc1 162420639

+oint Pain? True or False& 8ports /ehabilitation treats orthopaedic problems0 includin! arthritis# Ans$er %ptions& o A' True o )' False Correct Ans$er& o A' True o Cle3eland Clinic"s 8ports /ehabilitation sta treats the ull ran!e o orthopaedic problems0 includin!& exercise-related or sports in7uries0 bac1 and nec1 pain0 oot and an1le in7uries0 1nee and hip in7uries0 shoulder and elbo$ in7uries0 arthritis0 and $or1-related in7uries' Thin1stoc1 200273482-001

Do ,ou 'eed an E -? True or False& An Electromyo!ram ;EMG< can help physicians distin!uish the cause o numbness or paralysis0 muscle $ea1ness or spasms0 and the cause o pain' Ans$er %ptions& o A' True o )' False Correct Ans$er& o A' True o An EMG can help physicians distin!uish the cause o numbness or paralysis0 muscle $ea1ness or spasms0 and the cause o pain in the arms0 hands0 le!s0 eet0 and ace' The results $ill allo$ the orderin! physician to be able to determine the course o treatment' Thin1stoc1 155796377

Treat 'erve .n/ury True or False& To treat a peripheral ner3e in7ury0 a microsur!ical techni9ue is an option' Ans$er %ptions& o A' True o )' False Correct Ans$er& o A' True o Microsur!ical techni9ue can be used to sa ely remo3e pressure rom the peripheral ner3e0 thus relie3in! discom ort and allo$in! or ner3e reco3ery a ter peripheral ner3e in7ury' Thin1stoc1 117233961