Name: Christi Hollifield Content Area(s): Catching a football while moving

Estimated Time: 40 minutes Grade Level(s): 6-8

NASPE Standard(s): Standard 1: Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities. Standard 2: Demonstrates understanding of movement concepts principals strategies and tactics as they apply to the learning and performance of physical activities. Standard !: "#hibits responsible personal and social behavior that respects self and others in physical activity settings.
A !ievement Tar"ets: Students will be preforming drills to enhance ability to catch a football while moving.

S#e ial Plannin"$Pre#arations (i%e% sa&et' on erns( et %): $eed cones football proper workout clothing and shoes.
Pro edures %ntro &ctivity: 'ring together and describe lesson and warm up activity (arm)up *og + laps high knees butt kickers karaoke. -ules: Catching a football while moving. Catch away from your body. %t eliminates the chance of a football bouncing off of your body. Hands out ready for catch position in a diamond shape in front of you. 'ring ball into body tuck ball to side to hide and protect ball with both hands. &ctivity: +rills: ,our Cones Time 2 minutes ! minutes $one $one &ny student with in,uries may walk to warm up instead of ,og. )aterials Ada#tations$)odi&i ations &or Students* +iverse Needs

.ootball

/ minutes each drill

+ cones football gym or playing field

&ny student with in,uries may participate by being 0thrower1

Set up + cones in a s2uare. 3osition a thrower at one cone 4at start5 Have students line up behind start cone. -un 2 sides of cones and cut into center to catch football. 3ass back to thrower turn at start cone run 2 sides and cut back into center for another pass. Catch football tuck and protect and run through start cone. -un through drill 6 times. +rill: )iddle s#ot 7ake 2 lines of students with a thrower in the middle. 3osition a cone in front of thrower about 18 feet out. Student cuts to cone stops plants feet facing thrower catches football tucks and protects and turns and runs past cone. &lternate between 2 lines of students. -un through drill 6 times. +rill: S!ort under route: Set up 6 cones in a line about 18 feet out. 3osition a thrower by center cone and 2 lines of students one on each end cone. 9ne student will run straight out to cone in front of him cut to center cone catch football tuck and protect and run through end cone. Student from other line will begin and will alternate between both lines. -un through drill 6 times. "nding &ctivity:Cool)down: *og 1 lap slowly. Stretch)2uads hamstrings arm pullover arm across chest. Closure: 'ring together ask for comments or 2uestions. ! minutes

instead of running and catching football.

! minutes

-e&eren es: www. $ikecoyfootball.net $ational &ssociation for Sport and 3hysical "ducation. 7oving to the .uture. -eston: &&H3"-D 3ublications 288+