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Nutrition Tip

Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini, and artichoke hearts.

April 2014
Murray County Central Schools
monday tuesday
Chicken Fajita Refried Beans Broccoli Pineapple Bits

wednesday
1
Baked Ham Scalloped Potatoes Green Beans Mandarin Oranges WG Bread

thursday
Italian Dunkers Corn Peaches Vanilla Wafers

friday
3
High School No Salad Bar West and Main Line H.S. Shrimp Mates 2nd Line Grades 7-12 Mini Corn Dogs Both Lines, Both Schools Mixed Vegetables & Applesauce

Pancakes Sausage Potato Triangles Tropical Fruit

Chicken Noodle Soup 8 Sub Sandwich Cabbage Salad Apple Crisp

Chicken Fillet 9 Rice Pilaf Broccoli Peaches WG Bread (7-12 only) Hamburger Gravy WG Pasta Broccoli Peaches

BBQ Pork On a Bun Calico Beans Carrots Pears Popcorn Chicken Mashed Potatoes Gravy Corn Assorted Fruits Mr. Rib On a Bun French Fries Peas & Carrots Pears

10

Pizza 11 (Cheese or Pepperoni) Peas Fruit Cocktail

Corndog Bean Medley Baked Beans Strawberries

14

Cheesy Turkey on a Bun 15 Sweet Potato Fries Green Beans Applesauce

16

17

Spring Break No School

18

Spring Break No School

21

Chicken Patty On a Bun Cole Slaw Mandarin Oranges

22

Taco Salad 23 WG Bread Corn Peaches Vanilla Wafers (7-12 only)


Pork Chop Mashed Potatoes w/ Gravy Corn Baked Apples WG Bread

24

Both Lines, Both Schools Strawberries

H.S. No Salad Bar West and Main Line H.S. Spaghetti with Meatsauce Romaine Salad 2nd Line Grades 7-12only Potato Bar

25

Super Nachos Refried Beans Green Beans Mixed Fruit

28

California Burger Carrots Pears

29

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